Ngokuvamile izimpawu ezingathandeki kuyisignali esabekayo mayelana nokuthuthukiswa kwezinkinga ezingathí sina emzimbeni. Izinto ezinjalo zihlanganisa ukungena kwesandla sokunxele, okubhekwa ezifweni ezihlukahlukene zesifo senhliziyo, isifo, isisculoskelet kanye nezifo zokujikeleza.
Izimbangela Zokuqina Nokulinganisa Ngesandla Sokunxele
Uma isibonakaliso esibhekene naso siningi futhi sihambisana nezenzo ezithile, singase sibonakale ngenxa yezici ezilandelayo:
- Ukuhlala isikhathi eside kwesandla ngesimo esingavamile noma esingakhululekile. Lokhu kugqugquzela ukucindezela ukuphela kwezinzwa nemithambo yegazi.
- Umsebenzi wobuchwepheshe, lapho ukusebenza khona isikhathi eside izinyathelo kufanele zigcinwe phezulu ngenhla yenhliziyo (abalungisi bezinwele, abaculi bezenzo, abasebenzi bokulungisa).
- Ukuzivocavoca umzimba nemisebenzi yansuku zonke ehlobene nokuphakamisa izisindo.
- Ukugqoke izingubo eziqinile futhi ezingenakukhathazeka.
- Umsebenzi wesikhathi eside ekhompyutheni, okubangela ukuhlukunyezwa okuqhubekayo ezandleni nase-carpal tunnel syndrome.
Kulezi zimo, kunomphetho omncane wesandla sokunxele, ukunyamalala ngemuva kwekhefu emsebenzini, ukusebenza komzimba nokuphumula.
Futhi inkinga echazwe ingabangelwa yilokho, eyingozi kakhulu, izizathu:
- I-infarction ye-myocardial. Lesi sibonakaliso sibonakala ekuphumuleni, asiqedwe ngokuthatha amalungiselelo e-nitroglycerin. Ngesifo senhliziyo, kukhona ubuhlungu obukhulu nobuchopho obuningi ngakwesobunxele, okungahambi phakathi kwamahora angu-1-3.
- Ukuhlaselwa kwe-ischemic okuphazamiseka nesisu. Kuvela ngenxa yokuphazanyiswa okuqhubekayo ebuchosheni. Uma isisulu sikhala ngokunciphisa ukuzwela kwengalo yesobunxele, i-hemisphere efanele yathintwa. Ngaphezu kwalesi sibonakaliso, ukushaywa komzimba kuhambisana nokwehla kokusebenza komlenze wesobunxele, ukwehla kokubonakala okubonakalayo, nezinkinga ngedivaysi yokukhuluma.
- Ischemic isifo. Kulula kakhulu ukuthola ukuthi i-angina i-pectoris - i-eng numbness iya e-forearm kanye nehlombe, ivela, njengombuso, ngaphansi kokuzikhandla ngokomzimba futhi iphela ngokushesha ngemva kokuphumula noma ukuthatha i- nitroglycerin .
- Ukuphefumula kwamathambo wegazi. Umzwelo wokungapheli kwesandla sokunxele uqiniswa ngenkathi kwenziwa noma yikuphi, ngisho nomsebenzi wansuku zonke, kuvame ukuqhutshwa ngokuhambisana nesifo sobuhlungu;
- Ukuvuvukala kwe-plexus ye-nerve yehlombe. Ngaphandle kwesenzakalo esibucayi esicutshungulwayo, umsebenzi wezitho zomzimba okhubazeka kakhulu, ukukhukhumeza nobuhlungu obukhulu kubonakala.
- I-Osteochondrosis yomlomo wesibeletho, kanye nomgogodla we-thoracic. Ngokuyinhloko, ukungafihli kwengalo yesobunxele kuvela ebusuku, kusukela eminwebeni futhi kufinyelela phambili. Futhi, ukwehla kwamandla okucindezela kwesandla, ubuthakathaka emlenzeni, kufakwa.
Kumele kuqashelwe ukuthi noma yiziphi ezinye izifo ezivusa ukucindezelwa kwesisindo, ukuphazamiseka kokujikeleza kanye nezinqubo zokuvuvukala, kungabangela uphawu oluchazwe.
Ukwelashwa kwesandla sokunxele kwesibindi
Ukwelashwa okwanele kunqunywe ngemuva kokucwaninga ngokucophelela nokuxilongwa okuqondile. Lapho echaza isifo esiye saba imbangela yokungasebenzi, izidakamizwa ezilandelayo zisetshenziswa:
- kusho ukujwayelekile komjikelezo wegazi kanye nezinga legazi;
- imithi ye-antithrombotic, i-nootropics, izidakamizwa ukunciphisa i-viscosity nobukhulu begazi;
- amaminerali kanye ne-vitamin complexes ene-calcium enkulu ekubunjweni;
- izidakamizwa zokulwa nokuvuvukala, kokubili ukusetshenziswa kwendawo nezesistimu.
I-Physiotherapy (i- UHF , i-shock-wave, i-magnetic effect, i-salt baths), i-massage kanye ne-gymnastics yokwelashwa nayo iphumelela kakhulu.