Izifo zesimiso sokugaya ukudla

Ubuhlungu nokungahambi kahle esiswini, ubuthakathaka, ukunganakwa, ukuhlukumeza esikhumbeni, umkhuhlane - zonke lezi zimpawu eziningi zingabonisa izifo zesimiso sokugaya ukudla. Imvelo kanye nokwaziswa kwendawo ebuhlungu kungaba okungakaze kwenzeke. Ngenxa yalokhu, akunakwenzeka ukwenza ucwaningo olunembile bese ukhetha ukwelashwa okufanele.

Ziyini izifo zesimiso sokugaya ukudla?

Inombolo enkulu kakhulu yezinhlaka iqhaza ekugayeni. Futhi ngokufanele, nezifo ezingabashaya, kukhona eziningi. Ukuxilongwa okuvame kakhulu ukuthi ochwepheshe abahlangana njalo kaningi:

Okuyingozi kakhulu izifo ezithathelwanayo zesimiso sokugaya ukudla:

Ukuthola izifo zesimiso sokugaya ukudla

Ukuthi isazi singafaka ukuxilongwa kwangempela, isiguli kufanele senze kahle zonke izikhalazo futhi, ngokuqinisekile, sidlule ukuhlolwa. Ukuhlolwa okuyisisekelo kuthathwa njengokubaluleke kakhulu. Ukuthinta ukufakwa kokuxilongwa kunanoma yiziphi izinto ezincane: ukulahlekelwa isisindo esingenakubalwa, ukubukeka kokuncipha okuncane, ukubonakala kobuhlungu obukhulu ngesikhathi sokuphuza.

Ukucacisa ukuxilongwa kuzosiza:

Ukwelashwa nokuvimbela izifo zesimiso sokugaya ukudla

Ukukhetha ukwelashwa kuncike efomeni nasesibhedlela. Ezimweni ezinzima kakhulu ngaphandle kwama-antibiotics, ama-immunomodulators, futhi ngezinye izikhathi ngisho nokungenelela okuhlinzayo, akunakwenzeka. Amapayipi enobuthi nokukhungatheka ngokushesha adlule emakhambi abantu.

Ezimweni eziningi, ukuvimbela nokuvuselelwa kwezifo zesimiso sokugaya umzimba kusekelwe ezinkambisweni ze-physiotherapy, ukuvivinya okukhethekile okusiza ukuthuthukisa umzimba nokugaya, ukudla nokuphila okunempilo.