I-Wraps yizinqubo eziphumelela kakhulu, ezivumela ukunciphisa kakhulu ukubukeka kwe- cellulite , kanye nokunciphisa ubukhulu bezingqimba zamafutha ezindaweni eziyinkinga. Lokhu kutholakala ngemiphumela ezuzisayo yezingxenye zezingoma zokugqumisa phambi kokushisa.
Izinqubo zokugubha ukulwa nesifo se-cellulite akulula ukwenza ngokwabo. Cabanga ngezincomo zokwenza i-wraps kusuka ku-cellulite ekhaya, kanye nokupheka okulula kokwenza izingxube ngezinqubo.
Indlela yokwenza i-anti-cellulite wraps ekhaya?
Ngaso leso sikhathi kubalulekile ukuphawula, ukuthi lezi zinqubo zisebenziseka kangcono kwinkimbinkimbi nge-физнагрузками, ukusikhipha umzimba kanye nokudla. Inkambo yenqubo kufanele ibe okungenani inyanga ngevama izikhathi ezingu-2-3 ngesonto. Ukuze uthole ama-sessions okudingekayo ukulungiselela:
- ingxube ye-wraps;
- ifilimu yokudla;
- ingubo efudumele noma i-bathrobe.
Inqubo yokumboza ihlanganisa izigaba eziningana:
- Ukulungiselela isikhumba - ukuhlanza, ukucubungula ngokukhipha amaseli amadala nokuvula ama-pores. Ukwengeza, ungakwazi ukuhambisa isikhumba ngaphansi kweshafula elifudumeleyo, wenze ukusikhipha okulula.
- Isicelo sokwakhiwa ezindaweni eziyinkinga.
- Ukugqoka nokumboza ngengubo (ukugeza) ukudala umphumela we-sauna.
- Ukubamba ukwakhiwa kwemizuzu engu-30-60.
- Ukuhlanza isikhumba sezinsalela zenhlanganisela ngaphansi kwesha.
- Isicelo se- anti-cellulite ukhilimu .
Ukupheka kwezithako zokugqoka ngokumelene ne-cellulite ekhaya
Iresiphi # 1
Izithako:
- ushokolethi omnyama - 1 tile;
- ukhilimu - itafula le-2. izinkezo.
Ukulungiselela nokusebenzisa
Hlanganisa ushokoledi, engeza ukhilimu bese upholisa kancane. Faka isicelo semaminithi angu-40.
I-Recipe No. 2
Izithako:
- amafutha omnqumo noma i-alimondi - 20 ml;
- Amafutha abalulekile emjunipha - amaconsi amathathu;
- i-lavender amafutha abalulekile - amaconsi amathathu;
- amafutha abalulekile e-orange - amaconsi amathathu.
Ukulungiselela nokusebenzisa
Xhuma amafutha bese ufaka ihora elilodwa.
Iresiphi # 3
Izithako:
- Laminaria owomile ochotshoziwe - itafula eli-2. izinkezo;
- ubumba omnyama - itafula eli-2. izinkezo;
- Amanzi afudumele - ithebula le-2 - 3. izinkezo;
- amafutha abalulekile we-grapefruit noma i-orange - amaconsi ama-5.
Ukulungiselela nokusebenzisa
Hlanza ubumba emanzini, engeza i-kelp namafutha. Faka isicelo esikhumbeni isigamu sehora.
I-Recipe No. 4
Izithako:
- Uju lwamanzi - ithebula eli-2. izinkezo;
- isinaphi powder - itafula eli-2. izinkezo.
Ukulungiselela nokusebenzisa
Ngemva kokuxuba izingxenye, sebenzisa ifomula esikhumbeni imizuzu engu-30.
I-Recipe No. 5
Izithako:
- usawoti usawoti mncane - indebe 0.5;
- amafutha wejojoba noma amafutha omnqumo - 20 ml;
- amafutha lavender - amaconsi amathathu;
- amafutha kalamula - amaconsi amathathu.
Ukulungiselela nokusebenzisa
Hlanganisa amafutha abalulekile namafutha, faka usawoti. Faka isicelo ezindaweni ezinenkinga ngesigamu sehora.