I-Urbech ngumkhiqizo okhokhelwa umvelaphi wabantu baseCaucasus futhi unendawo ehlukile. Akuyona into yokuthi labo abazama ukubiza u-Urbetsch umsindisi wokuphila. Iyini i- Urbets , futhi yini ewusizo, nathi kufanele sifunde.
Izakhiwo eziwusizo zomkhiqizo
E-Caucasus Urbets kuye kwaziwa kusukela ezikhathini zasendulo futhi eqinisweni ngumkhiqizo wokwelapha onokuphulukisa impahla:
- ligcwalisa umzimba, amandla namandla, kuvusa amandla, kuthuthukisa isimo sengqondo;
- okuphumelelayo ekulwa nemikhuhlane kanye nezifo ze-bronchopulmonary;
- kusiza ukuthuthukisa isimo nge-gastritis, isisu sesilonda nesilonda se-duodenal;
- kunomphumela onenzuzo esimweni sesikhumba, ukulwa ngentshiseko nezilonda ezihlanzekile;
- ihlisa i-cholesterol egazini.
Kuyaziwa ukuthi ngisho nasekhulwini le-XIX, abagibeli bezintaba bahamba nabo emgwaqeni ukudla okulula: isinkwa, amanzi ahlanzekile kanye ne-urbech - futhi bakholelwa ukuthi lokhu kwanele ukuhamba ukuze ungalahleki amandla futhi ungalali. Kodwa akwanele ukwazi izindawo eziwusizo ze-Urbets, kubalulekile ukuba nomqondo wokuthi ungayisebenzisa kanjani. Futhi ngenxa yalokhu kudingekile ukuba wazi kangcono iresiphi yokulungiselela kwayo. Kuvela ukuthi kulula.
Iyini i-Urbets eyenziwe?
Ukusetshenziswa kwalo ukulungiselela, ngokuhambisana nokunambitheka kwawo namakhono, imbewu yefilakisi, i-sunflower, ithanga, noma yikuphi amantongomane, i-poppy, i-sesame, i-apricot imigodi. Ngemuva kokukhetha isisekelo, igajwe ngamatshe ngamatshe okugaya, amatshe - amatshe, okwenza kube lula ukushintsha okuqukethwe kube yi-oily mass: yile ndlela u-Urbech angayilondoloza ngayo yonke impahla ewusizo. Kungathathwa endleleni bese udla nge-spoon, ugeze ngamanzi noma itiye, noma usakaze ngesinkwa. Kuyinto yomkhiqizo onamandla kakhulu, ngakho-ke ubonisa ngokushesha ukuphulukiswa kwayo. Akunakwenzeka ukumdla ngokweqile: umzwelo we-satiety uza ngokushesha kakhulu.
Izakhiwo eziwusizo ze-Urbets ezivela kuma-alimondi
Ukuphakama okuvamile phakathi kwabakhileyo eCaucasus kujabulela i-urbech kusuka kuma-alimondi, izakhiwo eziwusizo zazo ezanda ngenxa yokutholakala kwamaprotheni wemifino kuwo, kanye ne-calcium, i- phosphorus , i-zinc nezinye izinto ezibalulekile. Kuqinisa izicubu zomzimba, ngakho-ke kusetshenziselwa abagijimi, kanye nabantu abasebenza ngomzimba okhuthele.
Izakhiwo eziwusizo ze-Urnich kusuka ku-flax
Kodwa-ke, ephumelela kakhulu futhi ewusizo yi-Urbech, isisekelo saso esikhanyisiwe, ngakho-ke kufanelekile ukuqonda ukuthi yini ewusizo kuma-urbes kusuka ku-flax.
Kucaciswa ukuthi kujwayelekile ukusebenza komshini wesisindo, kuqinisa isimiso somzimba sokuzivikela, sinomphumela omuhle emzimbeni wokwelashwa kwesifo sikashukela, izifo ezihlangene, nezinkinga zesimiso senhliziyo.
Uma ufuna ukusebenzisa i-urbech njengendlela yokwelashwa ewusizo, uyengezwa ngebhotela noju.