Izakhiwo eziwusizo zama-persimmons nezinkampani zokuphikisana

Bambalwa abantu abazi ukuthi emhlabeni kukhona izinhlobo ezingaba ngu-500 zama-persimmons. Unikwe amavithamini ahlukahlukene kanye nama-antioxidants, ngenxa yokuthi isimo saso sikhuphuka futhi amandla okusebenza akhula. Isithelo sinempahla eminingi ewusizo, kepha singathinta umzimba wabanye abantu. Kulesi sihloko, sizoxoxa ngezakhiwo eziwusizo zama-persimmons kanye nokuphambene.

Izakhiwo eziwusizo zama-persimmons

1. I-Persimmon idla kakhulu, ngakho-ke ingakwazi ukwanelisa ngokushesha ukulamba kwakho futhi ungangezi amakholori engeziwe. Igalelo ekubuyiseleni ukugaya nokukhubazeka kwezifo zesisu namathumbu, kuvamile ukusebenza kwezitho zangasese. Kwafunyanwa futhi ukuthi kunenzuzo ye-persimmon yesibindi.
2. Isebenza kahle njenge-diuretic. Ihlanganisa i-glucose ne-sucrose. Lezi zakhi zisekela uhlelo lwe-cardiovascular. Njengengxenye yezithelo, kunezivithamini P no C, eziqinisa imithwalo yegazi, ngakho-ke kunconywa ukuba uthathe abantu abanezinsini eziphaphayo nemivamisa ye-varicose.
3. I-persimmon iqukethe i-iron, ewusizo kakhulu ku-anemia. Kungenxa yalesi sizathu ukuthi izithelo zathathwa ezikhathini zasendulo nge-anemia, ukukhathala nezinye izikhukhula. Ukwakhiwa kubandakanya i-magnesium, okunciphisa ingozi yezinso zezinso kanye ne-vitamin A - ewusizo ekubonweni okubi.
4. I-Persimmon ivimbela ukuthuthukiswa kwezifo ezinesifo sofuba futhi inomphumela omuhle ekucindezeni kwegazi. Iqukethe i-iodine ku-pulp yayo, ngaleyo ndlela kuncishiswe ingozi yesifo segciwane. Unempahla ewusizo kakhulu - nesicelo sangaphandle ngokushesha siphulukisa ukushisa.
5. Kwafakazelwa ukuthi ukwethulwa kwe-persimmon ekudleni kwakho kunciphisa ingozi yomdlavuza wamaphaphu. Kuhlanganiswe ne-beta-carotene kuthinta kahle uhlelo lokuphefumula, ngaleyo ndlela, kunciphisa ingozi ye-bronchitis ne-pneumonia.
6. I-Persimmon izosiza ukuqeda imishanguzo esigabeni sokuqala - nje kudingeka uhlanza umphimbo ngejusi elifudumele.
7. Ama-micronutrients amaningi namavithamini akha ama-persimmons asisiza ukuba abhekane ne-avitaminosis. I-Persimmon iyasiza kakhulu esikhumbeni. Kusuka ku-pulp yayo, ungenza i-mask esinciphisa ama-pores iphinde ihambise isikhumba sobuso.

Contraindications persimmon

Naphezu kwezakhiwo eziningi eziwusizo, i-persimmon inezinkampani eziphikisanayo. Abantu abaningi banesithakazelo ukuthi ubani ongakwazi ukudla i-persimmon. Ngakho-ke, abantu abanamakhilogremu engeziwe bayakukhetha kakhulu ukugwema ama-persimmons noma bayidle ngokucophelela okukhulu. Iqukethe izinto eziphazamisa umzimba.

Abantu abanempilo abasengozini (ngaphandle uma udla i-persimmon nsuku zonke). I-Persimmon inobungozi futhi isifo sikashukela - iqukethe inani elikhulu le-sucrose.

Uma umuntu enenkinga ngamathumbu, i-persimmon kungcono ukuthi angadli. Ngisho nemali encane ingaholela ezinkingeni ezinkulu. Futhi, izithelo azikhuthazwa izingane ezineminyaka engaphansi kweminyaka emithathu ubudala, kusukela ama-tannins ekubunjweni, lapho kuhlangene nefomu lejuji esiswini kuyinhlanganisela eyingozi. Ngenxa yalokho, ama-clumps akhiwa, okuyinto umzimba wezingane ubamba ngobunzima obukhulu.

Kubalulekile ukukhumbula umthetho owodwa: umonakalo we-persimmon ubonakala ngokusetshenziswa ngesikhathi esisodwa nobisi.

Uma umuntu enolwazi oluthile ukuzwela kwi-iodine, kungcono ukugwema ukudla okumnandi. Uma kungenjalo, izifo zengculazi zingase zenzeke ngendlela yezinyembezi, ukucheka, ukubomvu, ukuphefumula okunzima, isizungu nokuvuvukala.

Kubalulekile ukuphawula ukuthi abanye abantu bayamelana nama-persimmons. Lokhu kusho ukuthi umzimba awubekezeli noma yiziphi izingxenye eziqukethwe kuwo.

Omama abahlengikazi kumele futhi bangadli lesi sithelo.

Manje uyazi ukuthi i- persimmon iyingozi. Ukufingqa konke okungenhla, singaphetha ngokuthi kuyisithelo esiwusizo kakhulu, uma singalisebenzisi kabi. Ukwazi izakhiwo eziwusizo nezilimazayo zama-persimmons, uzozivikela ezinkingeni ezikhona.