Isiko saseCorway cination silawulwa izitsha ezivela ezinhlanzi nasezilwandle zasolwandle. Okusetshenziswa ngokuyinhloko yizinhlanzi ze-salmon ne-herring - ezivela kuzo zilungiselela ukudla okuhlukahlukene, ama-saladi, izifundo zesibili, futhi-ke, izinhlanzi zezinhlanzi. Isobho saseNorway inhlanzi iyingqikithi ehlukile ye-culinary. Kulula ukulungiselela nokuwusizo kakhulu - empeleni kusebentisa inhlanzi enhle kakhulu. Lungisa lezo zobho ngokusheshisa, ngakho-ke zigcina amavithamini amaningi kanye nezincane ezidingekayo ngomzimba womuntu. Ngokujwayelekile iziphunga zaseNorway zikhonzwa ngezinkwa ezincane ezincane ezinamafutha "ezigcoba".
Isisekelo sesobho esifanele umhluzi omuhle
Isiphuzo esihle kakhulu saseNorway kusuka ku-saumon. I-Salmon iyinhlanzi ye-salmon yebhizinisi ehloniphekile, eyimithombo yamagugu e-omega-3 fatty ayigugu. Ngakho, isobho se-salmon yesiNorway. Lesi sobho esilula, esiphundu, esinomsoco futhi esinomsoco sizobaleka ngempela ekhaya nasezihambelwaneni zakho.
Izithako:
- 500 g we-salmon;
- amazambane ambalwa amazinga aphakathi;
- i-bulb;
- isanqante;
- 150 amagremu we ushizi ogayiwe;
- impande ka-parsley;
- iparsley nesilimo esidliwayo esinamagatsha anamanzi;
- 100 ml ukhilimu;
- igremu lika-20-30 ibhotela yemvelo.
Ukulungiselela:
Okokuqala, lungisa umhluzi wethenda we-saumoni, osikiwe ezinkanyeni eziphakathi. Uma umhluzi ufika emathumba, engeza impande encane ekhishwe nge-parsley kanye nesilimo esidliwayo esinamagatsha anamanzi aqoshiwe, ama-peas ambalwa e-sweet pepper, ama-clove amabili okugcoba kanye namaqabunga ama-3-4 e-laurel. Sizothola umhluzi wezinhlanzi ezinomsoco ocolekayo. Izingxenye zefillet zipheka kakhulu kakhulu - imizuzu engu-5 (amakhanda namahlombe, ama-ridge abilisiwe ngamaminithi angu-15-20).
Isobho lokupheka
Sizokhipha inhlanzi ngenhlanzi, futhi ake sihlanganise umhluzi, sizolahla amathambo. I-anyanisi ehlutshiwe futhi eqoshiwe, asindise ebhotela, engeza izaqathe eziqoshiwe ku-anyanisi bese uwaletha ehlathini legolide. Ngokwehlukana, sipheka amazambane ahlutshiwe futhi anambithekile, usawoti amanzi bese uyifaka esobho. Engeza u-anyan-isanqante unamathisela. Siphindela ezincebeni zezinhlanzi. Vala i-pan nge-lid bese uyivumela ukuba iphuze imizuzu engu-10. Masilungise isobho ngamapuleti noma izindebe zesobho, engeza ukhilimu omncane, ushizi ogayiwe kanye nemifino eqoshiwe ngamunye. Manje ungakhonza isobho saseNorway creamy nge-saumon.
Isobho se-Creamy cream nge-saumon
Ungakwazi ukulungisa isobho se-Norwegian cream nge-saumon ngendlela ehlukile: izithako ezifanayo ezilungiselelwe ngendlela efanayo, ngaphandle komhluzi, ushizi kanye nosawoti, sibeka ku-blender, silethe esimweni sokufana futhi sibuyele emhluzweni. Sizothola isobho esinomsoco kakhulu. Ngaphambi kokukhonza, gcwalisa ngamunye ukukhonza nge ukhilimu, ufafaze ushizi ogayiwe kanye nemifino eqoshiwe.
Isobho nge-saumoni ngesiNorway
Nansi enye iresiphi yesobho saseNorway ne-saumon.
Izithako:
- 300-400 g we-salmon (izibopho);
- 4-5 amazambane;
- 1 isanqante;
- i-gram 200-300 utamatisi ovuthiwe (angasetshenziswa ekheniwe ku-pulp);
- Isiqu esingu-1 se-leek;
- imifino ka-parsley;
- izinongo ezomile;
- ingilazi yekhilimu;
- enye ibhotela yemvelo.
Ukulungiselela:
Masinqume ama-leeks, usike izaqathe ngomese. Sizokhipha amazambane bese siwasika zibe cubes noma cubes ezincane. Yizenze zibe izingcezu ezincane. U-Blanch utamatisi, uwubheke bese uwuchoboza ngomese. Esikhathini sepuphu esinamaphiko noma epanini ebhotela, sizosindisa imibuthano yama-leeks ne-izaqathe. Siphulukisa inani elifanele lamanzi, engeza amazambane nezinongo ezomile. Letha emathumba, ususe umsindo bese upheka imizuzu engaba ngu-8. Engeza ama-tomate nezinkama ze-salmon, upheke amanye amaminithi ama-5. Kancane kancane wengeze ukhilimu. Masisike isobho sibe yizinkomishi noma izitsha, sifafaze ushizi ogayiwe kanye nemifino eqoshiwe.