Ngesikhathi sokuzila ungadla futhi ujabule futhi unomsoco. Indlela yokwenza isobho ngaphandle kwenyama, funda.
Isobho se-Bean ngaphandle kwenyama - iresiphi
Izithako:
- ubhontshisi owomile - 250 g;
- utamatisi - 100 g;
- amazambane - 300 g;
- izaqathe - 150 g;
- anyanisi - 130 g;
- usawoti;
- amafutha yemifino ehlanza - 30 ml;
- imifino - 20 g;
- amanzi - 2 amalitha.
Ukulungiselela
Sageza ubhontshisi obunwe ngamanzi bese usishiya ubusuku. Khona-ke amanzi okuqala adonswa, sithelela esisha futhi sipheke cishe kuze kube yilapho sesilungele. Esikhathini sokupaka, faka u-anyanisi oqoshiwe namaqathi, gazinga imizuzu engaba ngu-10 emafutheni, uthele utamatisi, umquba wamaminithi angu-5. Embizeni nobhontshisi sabeka amazambane. Pheka ingxenye yesine yehora, bese ufaka i-roast, engeza usawoti ukunambitha bese upheka imizuzu engaba ngu-5, bese ufaka imifino ehlathini bese ususa isobho epulangwe.
Isobho selayisi ngaphandle kwenyama nemifino
Izithako:
- ama-peas aluhlaza - 200 g;
- Irayisi elijikelezayo - 2 tbsp. izinkezo;
- iklabishi omhlophe - 100 g;
- izaqathe - 100 g;
- amazambane - 200 g;
- anyanisi - 100 g
- usawoti;
- imifino;
- Umhluzi wemifino - 2.5 amalitha.
Ukulungiselela
Esikhathini somhluzi wemifino sifaka ama-mbatata aqhekekile. Ngemuva kwemizuzu engu-5, sifaka irayisi ehlanziwe, iklabishi eqoshiwe kanye ne-peas, ukupheka imizuzu engaba ngu-20. Sivumela amafutha wezimvini melenko oqoshiwe ne-anyanisi. Sithumela i-roast kusobho, ubilise cishe amaminithi angu-5, bese sibeka imifino eqoshiwe bese sivala umlilo.
Isobho semifino ngaphandle kwenyama
Izithako:
- izaqathe - 150 g;
- Umhluzi wemifino - izibuko ezingu-5;
- ama-peas aluhlaza okheniwe - 100 g;
- anyanisi - 90 g;
- impande yesilimo esidliwayo esinamagatsha anamanzi - 150 g
- ubhontshisi obunqotshwe - 100 g;
- i-bay leaf;
- utamatisi - ama-2 ama-pcs .;
- garlic - 2-3 clove;
- Amafutha yemifino ahlanjululwe - 20 ml;
- ikhasi elimnyama;
- Utamatisi unamathele - 30 g;
- usawoti.
Ukulungiselela
Faka i-garlic kanye no-anyanisi kalula gazinga, engeza isilimo esidliwayo esidliwayo esinamagatsha anamanzi kanye nama-izaqathe bese ubhala imizuzu engu-10. Thela ubukhulu emhluzeni, faka utamatisi, usawoti, pepper bese upheka ngamathumba amancane. Yengeza ubhontshisi, uphizi, utamatisi oqoshiwe futhi konke kungamaminithi angaba ngu-10, emva kwalokho isobho esilula ngaphandle kwenyama isilungele ukukhonza.
Isobho esilula ngaphandle kwenyama
Izithako:
- amazambane - 200 g;
- ama-mushroom ahlanzekile - 150 g;
- izaqathe - 150 g;
- anyanisi - 100 g;
- izinongo;
- amanzi;
- amafutha yemifino;
- usawoti.
Ukulungiselela
Amazambane afakwe ngam cubes athunyelwa emanzini abilayo. Fry the anyanisi oqoshiwe kanye izaqathe, bese wengeza amakhowe oqoshiwe kanye utamatisi cishe kuze kuphekwe. Sithumela i-mushroom ngokugcoba kusobho, podsalivayem ngokuthanda kwakho. Ngaphezu kwalokho, uma ufisa, faka imifino futhi ususe isobho kusuka epulatifeni.