Isibindi ekhilimu omuncu kunempahla eminingi ewusizo, futhi ngokupheka okufanele kunomdlavuza omuhle kakhulu. Umpheki oqeqeshiwe noma ohlangene naye owaziwayo uyazi ukuthi ungamenza kanjani ube yinhle kakhulu. Ukunambitheka okuyingqayizivele nokuvuthwa okuvela kuNkulunkulu kwendlovu kunikelwa ukukhethwa ngobuchule kwezikhathi zokuvuna kanye nezinongo.
Isibindi ekhilimu omuncu - iresiphi
Isidlo esihle futhi esiphundu singapheka masinyane, uma usithenga kuqala isibindi ngesikhilimu omuncu, ubuciko obucwengileko obuhle futhi obumnandi abuyitholanga kuphela kwenkomo yenkomo, kodwa futhi inkukhu, i-turkey noma ingulube. Into esemqoka ukukhipha ngobuciko izinongo bese uhlobisa. Isibindi nge ukhilimu omuncu no-anyanisi kuyinhlanganisela ye-classic eyodlalwa ngisho nakumpheki ongenalwazi.
Izithako:
- isibindi-400 g;
- ufulawa - kungakanani okuzophela;
- amanoni okudoba;
- usawoti kanye nokuvuna;
- i-parsley eqoshiwe.
Ukulungiselela
- Hlanganisa umkhiqizo, vumela amanzi ukuba anqume futhi anqume amathethi angaba ngu-7 mm ububanzi.
- Uwafake ngofulawa.
- Beka umkhiqizo owenziwe ku-pan eshisayo bese udoba uhlangothi ngalunye lwesigaba okungenani iminithi elingu-1.
- Shiya isibindi ngo-ukhilimu omuncu ukuze uthathe amaminithi angu-5-7, ngaphandle kokunciphisa umlilo. Khona-ke vumela ukuthi iphuze imizuzu engu-10.
Inkukhu yesibindi ngesikhilimu omuncu
Inkukhu yesibindi ku-ukhilimu omuncu kanye no-anyanisi bubumnene ikakhulukazi, lapho inkosikazi ithandwa khona. Ekulungiseleleni izinongo ezivame ukusetshenzwa njengama-sweet peas, umhlabathi we-nutmeg ne-thyme. Kodwa wonke umuntu ukhululekile ukukhetha ezinye izinhlobo zezinongo, egxile ezintweni azithandayo.
Izithako:
- isibindi - 0,5 kg;
- anyanisi -3 ama-pcs.;
- usawoti, pepper - ukunambitha.
Ukulungiselela
- Susa ama-fat ducts nama-bile.
- Hlala epanini lokuthosa kuze kufike wonke igazi, futhi ngeke likhanyise. Isiketshezi esinegazi esinqwabelene siphelile.
- Ama-bulb anqunywe ngendlela elula, bese ethosiwe.
- Hlanganisa zonke izingxenye ezimele.
- Engeza umhluzi, utamatisi noma amanzi ongakhetha kuwo.
- Linda kuze isibindi sibe ngamabilisi amakhemikhali omuncu, bese uqeda ingxenye yesine yehora.
Isibindi sebilwane ku-ukhilimu omuncu
Ukusebenzisa iresiphi ephumelelayo kuzosiza ukuguqula umkhiqizo onzima nokunambitheka okumuncu ube yinto ehle kakhulu yokupheka. Isibindi esibiwe ngobisikhilimu omuncu sithola ukunambitheka okucwengisisiwe kakhudlwana, uma ngesikhathi sokupheka iwayini nemifino ebabayo isetshenziswa. Okubalulekile ukulungiswa okulungile, ngoba ngaphakathi kukhona isikhwama se-bile. Uma ngabe ingasetshenziswanga emakethe, kuzodingeka isuswe yedwa. Siyinqunyiwe, sithatha ama-5 mm we-pulp emaphethelweni.
Izithako:
- isibindi - 500 g;
- anyanisi - izingcezu ezimbili;
- izinongo.
Ukulungiselela
- Ukulungiselela - ukusika ifilimu, susa imithanjeni nemithanjeni, uthathe izicucu.
- Ama-bulb aqoshiwe futhi athosiwe epanini kuze kube nsundu yegolide.
- Engeza umkhiqizo owenziwe nge-by-product kanye ne-stew, uphendukela ku-Fry kuzo zonke izinhlangothi.
- Ephasini lokuthosa ungeze ukhilimu omuncu omuncu, owenziwe nge-addition of utamatisi unamathele.
- Cima imizuzu engama-20 ngokushisa okuphansi, ungavumeli isidlo ukuba ubilise, ngaphandle kwalokho isidlo sizokoma. Ukuze amanzi angashiyanga masinya, yimboze ngesembozo.
Ingulube isibindi ku-ukhilimu omuncu
Ingulube ngomkhiqizo iwusizo, njengezinyosi, iqukethe amavithamini weqembu B, E, K, D nezinkampani ezincane, njenge-phosphorus, ithusi, i-calcium ne-chromium. Kunconywa abantu ababhekene ne-atherosclerosis, isifo sikashukela kanye ne-anemia. Ngenxa yokuqukethwe okuphezulu kwe-folic acid, kufanele ufake ukungondleki kwabesifazane abakhulelwe. Ingulube yesibindi ku-ukhilimu omuncu nge-anyanisi kanye ne-izaqathe inikezwa ngesidlo sasemini nakusihlwa.
Izithako:
- Ingulube isibindi - 500 g;
- anyanisi - izingcezu 2-3;
- izaqathi - ama-2-3 ama-pcs .;
- ubisi lukhuluma ngilazi;
- ufulawa - uma kunesidingo
- usawoti, ipulazi elimnyama - ukunambitha.
Ukulungiselela
- Khipha umkhiqizo owenziwe ubisi ngehora, bese uthatha iziqephu.
- Roll the pieces in ufulawa.
- Fry ohlangothini ngalunye, uma silungile, susa ekushiseni.
- Sika ama-cut kuze kube sobala.
- Bese wengeza izaqathe, uthathe imibuthano. Faka ngaphansi kwesembozo esivaliwe kuze kube yilapho amanzi ephuma.
- Hlanganisa ne-seasonings, usawoti kanye nopelepele.
- Gwema enye ingxenye yehora kuze kuphele.
I-Turkey isibindi ku-ukhilimu omuncu
Kuzozonke izilwane, isibindi se-turkey ngo-ukhilimu omuncu nge-anyanisi siphenduka sibe mnandi kakhulu futhi sinomsoco. Ngesikhathi esifanayo kuthatha isikhathi esincane kakhulu sokupheka. Lapho ulungiselela, akudingeki uyishaye, ngoba ithambile kakhulu. Ucebile ezikhathini ezifanayo njengezinyosi, ngakho-ke kuhle kumzimba. Isibindi ngo-ukhilimu omuncu epanini lokuthosa kuyoba isidlo esihle kakhulu noma isidlo esishisayo seholide .
Izithako:
- i-turkey isibindi - 500 g;
- anyanisi - 1 pc.;
- ukunambitha - ukunambitha;
- ufulawa - 2 tbsp. izinkezo;
- amanzi - 200 ml.
Ukulungiselela
- Hlanza, ikhasi bese uthathe izicucu.
- Enye ipayipi yokudoba fry the isibani esinqunyiwe emgqeni wegolide, futhi ngakolunye - a byproduct.
- Xhuma kubo, uthele ngamanzi.
- I-Stew ngaphansi kwekhava cishe imizuzu engu-20;
- Engeza ufulawa bese ubamba imizuzu emi-3 uze ulungele.
- Susa ekushiseni, kodwa ungaphakamisi isembozo, kodwa unike isibindi ngosawoti omuncu ukuze uphuze.
I-Beef Stroganoff esesibindi nesukhilimu omuncu
Uma ufuna ukuzama isidlo sasendulo, kufanele upheke inkomo yenkomo. Kuzojabulisa bonke abadala nabantwana. Ukuhluka okujwayelekile kungenziwa ngezindlela zokwengeza ngokufaka ukhukhamba obunamanzi namakhowe. Eqinisweni, iresiphi yesibindi isitayela sikaStroganov nge ukhilimu omuncu uhlukile kancane kwenkomo yenkomo yezinkomo .
Izithako:
- isibindi - 500 g;
- anyanisi - ucezu olulodwa;
- ushukela - 0.5 tbsp. izinkezo;
- ibhotela - 50 g;
- ufulawa - 1 tbsp. isipuni;
- usawoti, pepper.
Ukulungiselela
- Lungisa lo mkhiqizo, usawoti, ufafaze ushukela kanye nopelepele.
- Sika u-anyanisi ube amasongo emigamu.
- Fry umkhiqizo ngaphandle kwamafutha, bese uyifaka bese udosa eminye imizuzu engu-4.
- Fafaza ngefulawa, gubungula futhi gazinga imizuzu emibili.
- Engeza amanzi bese uqeda imizuzu engu-5 ngaphansi kwesembozo esivaliwe.
Isibindi ku-multivariate nge-ukhilimu omuncu
Uma ungenayo isikhathi sokuma ngesitofu, izesekeli zasendlini zizosiza ukubhekana nanoma yibuphi ubunzima. Isibindi esitshontshiwe ngo-ukhilimu omuncu ku-multivarquet siphumule kancane futhi sinomusa, futhi isikhathi samaqabunga okupheka sincane kakhulu. Ngesikhathi esifanayo, le nqubo idinga umzamo omncane, futhi ngisho nomsizi womsunguli wokuqala angakwazi ukubhekana nayo. Ungancoma iresiphi enjalo yesibindi esilula ku-ukhilimu omuncu.
Izithako:
- isibindi - 500 g;
- imifino - ukunambitha;
- usawoti, pepper, izinongo.
Ukulungiselela
- Izingxenye ezizilungiselelwe zakhiwe zigcotshwa bese zifakwa esitsheni sedivaysi.
- Ukusuka ngenhla uthele amanzi, inkathi bese ucindezela inkinobho "Ukucima".
- Ingxenye yehora kamuva ivelidi ivuliwe, ivuselele futhi iyaqhubeka ihlupha enye ingxenye yehora.