Kuyaziwa ukuthi isikhumba senkinga sidinga ukunakekelwa okuningiliziwe, uma kuqhathaniswa nokujwayelekile. Uma izigaxa, induna noma ukucasuka kubonakala ebusweni bakho, kufanele uyeke ukusebenzisa izimonyo ezivamile futhi uthenge izimonyo ezikhethekile zesikhumba senkinga. Esikhathini sezikrini ze-TV zethu nasemashelufini ezitolo, sibona ama-creams amaningi nama-lotions nsuku zonke, ezithembisa ukusisindisa kuzo zonke izinkinga zesikhumba sethu. Kusukela ezinhlobonhlobo ezinjalo, noma yimuphi umuntu angaba namahloni, ikakhulukazi uma ebhekene nale nkinga okokuqala. Ukuze singathengi konke okulandelanayo, siphakamisa ukuthi siqonde ukuthi yiziphi izinhlobo zezimonyo ezidingekayo kwesikhumba senkinga.
Isikhumba senkinga sidinga izinqubo zansuku zonke ezilandelayo: ukuhlanza, ukukhipha kanye nokucwilisa. Ngezikhathi ezithile, kuye ngokuthi inkinga yesikhumba, kufanele ufeze futhi usebenzise amaski.
- Ukuhlanza. Izimonyo ezinhle kakhulu zokuhlanza isikhumba, njengombuso, ziyizintandokazi ezikhethekile, i-foams noma insipho yokulwa ne-antibacterial. Lezi zixazululo kufanele zifinyeleleke futhi azimele zilimaze isikhumba.
- Mask kanye nokugcwalisa. Uma isikhumba singagxiliwe, ungasebenzisa imaski ngomphumela wokuphumula. Le nqubo iyadingeka ukuze uhlanze isikhumba ebusweni kumangqamuzana afile futhi unikeze ukubukeka okungcono futhi okunempilo. Ama-masks anjalo angathengwa kusuka ekhemisi nasezimonini zokwelapha ukuze kukhishwe isikhumba.
- I-Toning. I-tonic ekhethekile, okungathi, nayo, engathengwa ekhemisi, susa izinhlayiyana ezincane kakhulu zothuli nomswakama esikhumbeni sobuso bese uyibuyisela ukukhanya kwemvelo yemvelo.
- Ukuziqhenya. Ukufudumala kuyadingeka kunoma yiluphi uhlobo lwesikhumba. I-Cosmetologists incoma ukuthi ukhethe ukhilimu ophuculisayo wesikhumba nenkinga yamafutha ngesisekelo se-gel. Izinqubo zokuhlanza kanye nokuhlehlisa nokuvuselela isikhumba, kodwa ngesikhathi esifanayo, zidonsa umswakama kuwo, okumele zibuyiselwe ngezimonyo zokondla isikhumba samafutha nesikhumba. Ukuze ukhethe ukhilimu ophuthumayo kunesikhumba senkinga, kufanele uqaphele ukwakheka kwawo. Ukhilimu kufanele ube nezinamaminerali, amavithamini kanye nezitshalo zemithi yokwelapha.
Sinikeza imithetho eminingana eyisisekelo okufanele ilandelwe uma ukhetha izimonyo zesikhumba esinenkinga:
- kufanele unikeze izithako zokuzicabangela zabakhiqizi abadumile. Phakathi kwekhemisi kusho ukuthi iVichi ne-Uriage izimonyo zizibonakalisa kahle. Uma igama lomkhiqizi lingavamile, kufanele uthintane nomuntu wemithi noma i-cosmetologist. Futhi, kufanele uthathe isithakazelo ekubukeni kwezimonyo ezingaziwa isikhumba senkinga;
- Izimonyo zesikhumba senkinga akufanele ziqukethe utshwala. Mhlawumbe utshwala lingawomisa izimpukane, kodwa ngesikhathi esifanayo libhubhisa uhlaka lwe-lipid yesikhumba, okulimaza kakhulu isimo sakhe;
- izazi ze-cosmetologists zincoma ukuthi zikhethe izimonyo zesikhumba senkinga ebusweni, okuphawulwe ngelebuli "ph-neutral". Le makeup ayibhubhisi imvelo
ungqimba oluvikelayo wesikhumba; - ngokucasuka okuqinile kwezidakamizwa zesikhumba kuncoma ukuthi usebenzise izimonyo kuphela zobuchwepheshe ngenkinga yenkinga. Ihlanganisa amafutha namavithamini. Lezi zimali ziyasebenza kakhulu, kodwa futhi ziyabiza;
- izimonyo zokuhlobisa isikhumba senkinga kufanele ziqukathe izithako ezincane zamafutha ngangokunokwenzeka. Futhi-ke, ekubunjweni kwayo, ngempela, kumele kufake izithako ezinomphumela wokulwa nokuvuvukala;
- noma iyiphi indlela yesikhumba senkinga kufanele ibe yi-non-comedogenic futhi ibe ne-labeling efanele. Lokhu kusho ukuthi lezi zinto azibandakanyi izinto ezivala izigcawu ezisabekayo;
- noma yiziphi izimonyo zesikhumba senkinga kufanele zihlanzwe ebusuku.