Noma yikuphi ukuqhuma okusihluphayo futhi kuphazamise ukubukeka, kodwa kunenkinga enkulu yizintambo ezingaphansi kwesikhumba, futhi ngokuvamile ebusweni. Akukhona nje kuphela ukuthi izindawo ezibomvu ezivulekile azibukeka zijabulisa, zivuthiwe isikhathi eside, zibangela ukukhathazeka izinsuku ezimbalwa, noma ngisho namasonto. Ngaphezu kwalokho, ama-pimples anjalo ayaphathwa kabi futhi ngokuvamile ayishiya izibazi, ezingasuswa kuphela ngokusebenzisa ukuvuselela i-laser nezinye izinqubo zokuzithokozisa eziyinkimbinkimbi nezindleko.
Amathongo angaphakathi ngaphakathi kwesikhumba
Imbangela yalokhu ngenduna yikufakwa kwamatshe emilenzeni ye-sebaceous futhi, ngenxa yalokho, ukuvuvukala kwabo, esikubona njengama-tubercles abomvu. Njengoba isikhumba esinamafutha kakhulu ebusweni endaweni ye-t-zone (ikhanda, impumu, isikhunta), ngakho-ke, njengombuso, kuleyo ndawo kuningi futhi kubonakale izibhamu ezinjalo. Futhi, inkinga enjalo ingase ibe uphawu lwe-disorder ye-metabolic nanoma iziphi izifo.
Phakathi kwezimbangela ezivame kakhulu zokubonakala kwezimbongolo ezingezansi kukhona lokhu okulandelayo:
- ukwephulwa kokunikezwa kwe-sebum nokuvinjelwa kwamadaysi wezinhlayiya ezisabekayo;
- ukungondleki nokuphazanyiswa kwepheshana lomzimba;
- ukuhluleka kwama-hormone (kwabesifazane ama-pimples kulesi sikhumba ngokuvamile avela ngaphambi kwesikhathi sokuya esikhathini);
- Izifo zesikhumba nokunakekelwa okungalungile kwesikhumba.
Ungabhubhisa kanjani ama-pimples on the chin?
Uma izinyosi esifundeni sesiguli zivela njalo, khona-ke lesi yisikhathi sokuzindla nokwenza ukwelashwa ngendlela ephelele. Kodwa okokuqala udinga ukukhumbula imithetho embalwa elula ezosiza ekuvimbeleni ukuthuthukiswa okuqhubekayo kwenkinga.
- Okokuqala, khumbula ukuthi ukucindezela izimpungushe ezinjalo ngesikhumba, ngisho noma sezivele zivuthiwe futhi zingenasisindo, akukhuthazwa, ngoba emva kwalokho, izibazi nezinhlamvu ezingabonakali zingase zihlale.
- Zama ukuthinta ubuso bakho ngamandla angcolile, izandla ezingasulwa, ngoba ungangezela ukutheleleka okwengeziwe.
- Ungasebenzisi ama-scrubs nama-peelings ezinkampanini eziyinkinga, lokhu kwandisa amathuba okuthukuthela okunye nokwehlukana esikhumbeni.
Ukwelashwa kwama-pimples ku-chinku
Ukunakekelwa kahle kwesikhumba kanye nokusetshenziswa okujwayelekile kwezihlungi ezithambile kanye nama-disinfectants. Kuhle kakhulu ukusebenzisa njengendlela yokugeza
Ukuze ugeze kungcono ukusebenzisa ama-decoctions wezolimo ezifana ne-chamomile, i-calendula, i-celandine. Ungenza futhi ama-lotions ngama-broth of herbs kuma-patches abila.
Uma izimpondo ezincane ezitholakala emangeni zibonakala, ukwelashwa kwe-ozone kanye ne-darsonval kuyasebenza.
Uma kwenzeka lesi sifo sesikhumba esinzima, udinga ukuxhumana nodokotela we-dermatologist oyokusiza ukhethe amafutha nama-antibiotic ukulwa nesifo.