Isaladi ye-chuka

I-chuka isaladi yisidlo esithandwayo se-Japanese cuisine. Kuyaphawuleka ukuthi ekuhunyushweni kolimi lwesiJapane igama layo lisho "isaladi yamaShayina". Emenyu yezokudlela, isaladi lesolwandle eliseChuk livame ukubonakala ngokuthi "kaiso". Isisekelo salaladi ingumxube we-algae ongenalo ukunambitheka okunjalo nokumnandi, njengoba iklabishi elwandle lijwayele kakhulu izakhamuzi zamazwe aseYurophu.

Isaladi ye-inkukhu yaseJapane iphelele kubantu abakhathalela ngempilo yabo futhi bebukela isisindo, ngoba ama-algae cishe ayinawo amafutha, kodwa anethambile kumavithamini, amaminerali nezinye izakhi. Ngaphezu kwalokho, i-algae, ngokuba yindlala engokwemvelo, iyakhipha izidakamizwa emzimbeni.

I-recipe ye-saladi yenkukhu ilula, kodwa uma uthenga umkhiqizo, kudingeka uqaphele ikhwalithi yayo: i-algae yesaladi akufanele ibe yinkimbinkimbi, inkulu futhi ikhuni ngokweqile, ngoba lokhu kusho ukuthi isitshalo siyadala futhi ayinambitheki. I-Chuka ingasetshenziswa njengesidlo esizimele, kodwa ingasetshenziselwa ukulungiselela imiqulu kanye nesushi.

Iresiphi: isaladi ye-algae chuka

Izithako:

• ama-seaweed - 500 g;
• imbewu yesameyi - 4 tbsp. izinkezo;
• amazambane isitashi - 2 tsp;
• soy sauce - ½ tbsp. izinkezo;
• amafutha esesame - 2 tsp;
• ijusi lemon - 2 tsp.
• pepper eshisayo.

Ukulungiselela

Okokuqala, ungcolisa ama-algae bese uhambisa kancane imbewu ye-sesame epanini elomile lokupanda ukuze uphumule iphunga, ugobe kahle ucezu oluncane lwe-pepper eshisayo. Algae uhlanganise nazo zonke izithako futhi isaladi isilungile!

Izinqola ezine-saladi ye-chuk

Izithako:

• isaladi ye-chuka;
• i-nori;
• irayisi ye-sushi;
• imbewu yesesame.

Ukulungiselela

Indlela yokupheka imiqulu? Irayisi ibhalwe emgqeni we-nori, ishiya ukuphela kukhululekile ngo-1 cm. Faka isaladi yenkukhu phakathi kwelayisi. Ukumisa ingxenye engasenhla yamahhala, ukuze u-roll ungapheli, sivala ngokuqinile. "I-roulette" inqunywa ezinqoleni eziningana ezilinganayo. Imiqulu ingasetshenziswa!

Isaladi ye-chuka namakhowe

Enye iresiphi evamile yesaladi yenkukhu iqukethe ukhuni lwezinkuni. I-briquette encane yamakhowe ithululelwa ngamanzi abilayo, emva kwalokho igawulwe emacucekeni amancane, okuthosiwe kalula ngamafutha yemifino futhi yengezwe esaladi eyisisekelo. Ochwepheshe bathi izitsha zizofaka ukubonakala nokunambitheka ku-cherry eqoshiwe, izingcezu zesilimo esidliwayo esinamagatsha anamanzi kanye ne-daikon.

Isaladi kuvame ukukhonzwa nge- nut sauce , ngenxa yokuthi isidlo sithola ukunambitheka okugqamile. Izinduna ezithanda ukumangala abathandekayo babo ngesidlo esingavamile zizokutshela ukuthi ungenza kanjani umsila we-Gamardi chuka isaladi.

Isaladi ye-inkukhu yaseJapane iyoba umhlobiso wetafula lakho kanye nokufaka okumangalisayo kwezinye izitsha.

I-Sauce ye-saladi yenkukhu

Izithako:

• ibhotela le-peanut - 1 tbsp. isipuni;
• soy sauce - 2 tbsp. izinkezo;
• amafutha esesame - 2 tsp;
• uviniga ilayisi - 1 tbsp. isipuni;
• i-myrin - izipuni eziyi-3;
• amanzi - ¾ indebe.

Ukulungiselela

Esigumbini esinezindonga ezinzima (ungasebenzisa i-pan sauté), faka ukunamathiswa kwe-peanut, engeza amanzi bese ubeka ngomlilo ophuthumayo. Ukugqugquzela ingxube, hhayi ukuyiyeka ibilise, kancane kancane uthele amanzi asele, upheke, kuze kube yilapho sithola unamathisela obukhulu. Ngemuva kwephepheni isusiwe emlilweni, engeza i-Mirin, uviniga welayisi, i-soy sauce namafutha esisame. Ku isaladi sisebenzela i-sauce efomini elihlile.

Siphakamisa ukuthi ulungiselele isidlo esanelisayo kakhulu ngesaladi le-chuka - hiyashi chuka (amaqanda amaqanda). Ama-noodle anjalo athengiswa ngomumo okwenziwe ema-hypermarket futhi akhonzwa nge-saladi yenkukhu, i-walnut, i-sesame noma i-soy sauce, imifino ephekwe kanye nemifino eluhlaza. Ngaphezu kwalokho, i-noodle eqoshiwe inganezela i-ham eqoshiwe noma i-chicken ephekwe.