Izitshalo ezithakazelisayo zikaZucchini, ngokuba isihlobo sethanga, zine ukunambitheka okungahambisani nhlobo - ithenda futhi emnandi kakhulu.
- Ama-saladi nge-zucchini athola amathoni amathrekhi womkhiqizo esiwasebenzisayo kanye ne-zucchini;
- emasaladi asikhuthazi ukuthatha i-zucchini evuthiwe, ukupheka kuphela kusuka emncane, ngesigqoko sesikhumba esincane;
- ukuze ijusi lingaphumeleli ku-zucchini, izaladi ezisawoti ekupheleni kokupheka. Zama ukungavumeli i-zucchini ukuthi ithinte insimbi, ngoba ngesikhathi esifanayo imifino ithenda ilahlekelwa amavithamini.
Izindlela zokupheka ezilandelayo ze- saladi zasehlobo ezine-zucchini eluhlaza kulula ukugaya nokuthuthukisa ukugaya.
Isaladi nge-courgettes kanye utamatisi
Izithako:
- zucchini - 200 g;
- utamatisi - ama-4 ama-PC.;
- anyanisi - izingcezu ezimbili;
- imayonnaise - 150 g;
- i-dill;
- ikhasi lemon;
- usawoti.
Ukulungiselela
Ukuze isaladi sidinga iziphuphu zucchini. I-grater enkulu ezosisiza. Utamatisi, njengo-anyanisi, uthathe imibuthano. Konke ukuxuba, engeza imifino. Imayonnaise ihlotshiswe ngekhasi lemon futhi igqoka isaladi.
Isaladi nge-zucchini eboshwe
Izithako:
- zucchini - 500 g;
- iqanda - izingcezu ezine;
- u-anyanisi oluhlaza - 3 tbsp. izinkezo;
- amafutha yemifino;
- imayonnaise;
- Utamatisi-puree - 1 ithisipuni;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Izingcezu ze-courgette gazinga kusuka ezinhlangothini ezimbili. Asithululi amafutha kakhulu. Engeza usawoti ukunambitha, pepper. Imayonnaise idonswe nge-tomato-puree futhi sibanika i-zucchini yethu. Esigodini sesaladi, ufafaze inhlanganisela enhle eluhlaza okwesibhakabhaka yamaqanda amade kanye anyanisi oluhlaza.
Isaladi nge-zucchini namakhowe
Izithako:
- amakhowe okufakwe emathinini - 200 g;
- i-zucchini - ama-2 ama-pcs .;
- anyanisi - ucezu olulodwa;
- amafutha yemifino;
- i-dill;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Uma amakhowe enambitheka kakhulu, ke akulimazi ukuwahlanza. Isifungi esincane sizohamba ngokuphelele, ezinkulu - izicucu. I-Zucchini ithathe ama-cubes, ubukhulu buka-1.5 cm, i-passeruem ngamafutha, u-usawoti omncane, bese ufaka pepper. Ama-anyanisi akhazimulayo.
Zonke zihlanganisiwe futhi zibeke kahle isidlo. Siphalaza ngamafutha omifino bese sifafaza i-dill ngaphambi kokudla.
Njengoba isikhalazo esiqabulayo nehlobo ngempela, isaladi ene-strawberries nayo izokwenza kahle.