Isaladi kusuka ku-saury ekheniwe - zokupheka okumnandi nezokuqala zeholide kanye nosuku ngalunye

Isaladi kusuka ku-saury ekheniwe ingadalwa ngamaminithi, futhi umphumela uzohlale ujabulisa futhi njalo ukuphathwa okusha. Izithako ezilula zilungisiwe futhi izitsha okumnandi kakhulu, into esemqoka ukuhlanganisa ngokufanele imikhiqizo nokusebenzisa ngobuciko ukuklama kokudla okulula.

Isaladi nge-saury ekheniwe - iresiphi

I-recipe eyisisekelo yesaladi elula nge-saury ingenziwa emikhimbini eseduze, isitsha sizophuma esiphundu kakhulu futhi sigcwele. Kodwa, ukwengezela umthamo ngemifula, imifino namantongomane, umphumela ngokuqinisekile uzodlula konke okulindelwe. Inani lemikhiqizo ekhonjisiwe lizoba yi-6 servings.

Izithako:

• i-saury - 1 b;
• ushizi kanzima - 200 g;
• amaqanda abilisiwe - ama-4 ama-PC.;
• umlimi - 100 g;
• imifino - 50 g;
• ibhotela - 50 g;
• amantongomane achotshoziwe;
• imayonnaise.

Ukulungiselela

1. Sika imifula ibe yimichilo. Beka phansi kwesitsha seladi.
2. Inhlanzi ngemfoloko futhi isakaze phezu kwezithelo ezomisiwe, cwilisa nge imayonnaise.
3. Beka amaqanda agayiwe, ushizi onzima, uthele uhlaka ngalunye ngemayonnaise.
4. Phezulu ubeke ibhotela kanye nemifino, uphawule ngamantongomane.
5. Isaladi nge-saury ekheniwe yakhonza ngehora.

I-Mimosa isaladi nge-saury - iresiphi

I-salad yakudala "Mimosa" ne-saury ijwayele ukwesekwa ngamazambane abilisiwe kanye ne-izaqathe, futhi isimo esiyinhloko sokupheka sinesimo sokuqabuleka - kuyinto "cap" ephuzi ebusweni. Isiphuzo esiphundu kakhulu sizophuma, uma usifaka nge-anyanisi eqoshiwe, kuzokwenza kube lula ubuhlungu.

Izithako:

• i-saury - 1 b;
• anyanisi olwandle - ½ ama-pcs.;
• amazambane abilisiwe - ama-2 ama-pcs .;
• izaqathe abilisiwe - 1 pc.
• ushizi kanzima - 200 g;
• amaqanda abilisiwe - ama-4 ama-PC.;
• imayonnaise.

Ukulungiselela

1. Isaladi senziwe emigqeni, ngakho-ke ungqimba olulodwa kufanele lufakwe imayonnaise.
2. Uma ulondolozwa, cwilisa uketshezi, hlala ngemfoloko bese uthumela ungqimba wokuqala kwisitsha.
3. I-anyanisi kufanele ikhishwe nge-cube encane, ilandela izinhlanzi.
4. Beka izingqimba zamazambane aqoshiwe, izaqathe, bese ushizi.
5. Okulandelayo kuza iprotheni, i-grated enkulu, futhi ihlobisa isikhombisi sezikhupha.
6. Ngemuva kwehora, isaladi le-saury ligcwele futhi lingasetshenziswa.

Isaladi nge-saury nelayisi

Isaladi elula ye-saury ekheniwe nelayisi iyoba yintsha, ngoba ingafakwa izithako ezicebile, isibonelo i-ananas, u-anyanisi oluhlaza kanye noshizi. I-snack enjalo izobhena bonke abathandi bokudla okungavamile. Ungakhonza isabelo sokudla ngesiqephu, usebenzisa indandatho yokubunjwa.

Izithako:

• inhlanzi - 1 b;
• irayisi ephekwe, i-crumbly - ½ st ;;
• anyanisi oluhlaza - 50 g;
• Iqanda elibilisiwe - ama-4 ama-pcs.;
• iphayinaphu - izindandatho 4-5;
• ushizi kanzima - 150 g;
• izinkuni zesikhumba - 100 g;
• imayonnaise.

Ukulungiselela

1. Ilayisi ibeka ungqimba wokuqala, cwilisa ngemayonnaise.
2. Inhlanzi imfoloko ngemfoloko bese usakaza isendlalelo esilandelayo, uthele imayonnaise.
3. Sika u-anyanisi ngokucophelela, nquma iqanda, ubeke izingqimba phezu kwenhlanzi, cwilisa.
4. Isiphayinaphu uthathe ama-cubes amancane, ubeke epulangwe bese umboza ushizi, uthele imayonnaise.
5. Isaladi nge-saury ekheniwe ehlotshiswe ngama-crab aqoshiwe nemifino.

Isaladi nge-saury ekheniwe namaqanda

Isaladi nge-saury kanye neqanda - isidlo siyinto yonke, ngakho-ke ungayifakelela ngokugcwele noma yiziphi izithako onayo esiqandisini okwamanje. Ikhukhamba entsha izoletha ukukhanya okulula esitsheni, futhi anyanisi eluhlaza piquancy. Le isaladi ifakwa nge-mayonnaise, kodwa ungasebenzisa i-yogurt.

Izithako:

• i-saury - 1 b;
• amazambane abilisiwe - ama-2 ama-pcs .;
• u-anyanisi oluhlaza - 50 g;
• Iqanda elibilisiwe - ama-3 ama-pcs.;
• ikhukhamba entsha - ama-2 ama-pcs.;
• ushizi kanzima - 150 g;
• imayonnaise.

Ukulungiselela

1. Amazambane grate bese ubeka ungqimba wokuqala, cwilisa nge imayonnaise.
2. I-Saire razomnite bese ubeka ungqimba olandelayo, phezulu nge-anyanisi oqoshiwe bese umboza ngomunwe omncane we-mayonnaise.
3. Isendlalelo esilandelayo samaqanda agayiwe, ikhukhamba phezulu, cwilisa nge imayonnaise.
4. Isendlalelo sokugcina sizosikwa ushizi. Khonza isaladi emva kwemizuzu engu-10.

Isaladi nge-saury ekheniwe nommbila

Isaladi nge saury kanye nommbila kuyisiphuzo. Isitsha singenziwa ngendlela yegama elithi "Crab" elidumile, esikhundleni se-saury ne-surimi nokufaka ukhukhamba amasha. Inhlanzi kuleli cala kungcono ukungabi nefoloko kumazambane ahlambulukile, bese ushiya izingcezu ezincane. Ukuxoshwa kungashiya imayonnaise yendabuko - elula.

Izithako :

• i-saury emafutheni - 1 b.
• ummbila - ½ b.
• Ikhukhamba - izingcezu ezimbili;
• ushizi kanzima - 150 g;
• amaqanda abilisiwe - ama-4 ama-PC.;
• imayonnaise.

Ukulungiselela

1. Hlanganisa ne-liquid ekheniwe kanye nommbila, uthele esitsheni sesaladi. Hlukanisa zibe izingcezu ezincane.
2. Ikhukhamba, amaqanda kanye noshizi ukusika ngezikhathi, uthele inhlanzi.
3. Isaladi kusuka kummbila kanye ne-saury ekheniwe igwebe nge imayonnaise bese ukhonza ngokushesha.

Isaladi nge-saury kanye noshizi

Isaladi elimnandi nelisiko eliyisiliva elinamafutha ne saury lingasetshenziswa ngesidlo esisodwa, ukuhlobisa itafula lokugubha. Kodwa uma inkampani iqoqe encane, kumangaze izivakashi ngokukhonza ukudla ngokulinganayo kuwo wonke umuntu. Akungekho ngokweqile kwisitsha kuzoba amakhowe angaphambi kokuthosiwe namazambane abilisiwe, okuzohlinzeka ngokudla okugcwele.

Izithako:

• i-saury - 1 b.
• amazambane abilisiwe - ama-2 ama-pcs .;
• ama-mushroom - 300 g;
• anyanisi - ½ ama-pcs.;
• iqanda - izingcezu ezintathu;
• ushizi - 200 g;
• imayonnaise.

Ukulungiselela

1. Spasseruyte anyanisi oqoshiwe, engeza amakhowe oqoshiwe futhi gazinga kuze kube ngomumo, epholile.
2. Beka izithako, ukufaka ngamunye ngemayonnaise.
3. Owokuqala uzoba amazambane avutshiwe, alandelwe inhlanzi kanye ne-mushroom toast.
4. Gubha nge-grater enkulu yamaqanda, uwabeke esitsheni, uqedele ukulungiselela ishizi eshisiwe.

Isaladi yase-Austria nge-saury

Isaladi esiphundu ne-saury ekheniwe izopheka ngokumane futhi ngokushesha, ukubunjwa kwayo kuyinto encane kakhulu, kodwa ngokwanele. Ukuzama ukudla okulungiselelwe, awufuni ukusifaka nezinye izithako. Isitsha sizoba tastier futhi sinambitheke kakhulu uma yonke imikhiqizo igajwe ku-grater ehle.

Izithako:

• i-saury - 1 b.
• amaqanda - ama-5 ama-pcs;
• ushizi kanzima - 150 g;
• anyanisi - ucezu olulodwa;
• ibhotela - 50 g;
• imayonnaise ye-refueling;
• imifino yokuhlobisa.

Ukulungiselela

1. Ngokudla okusemathinini, gcoba uketshezi, uwuxoxe ngemfoloko, ususe amathambo.
2. Sika u-anyanisi kahle kakhulu.
3. Ushizi nama-protein avulela i-grater emihle.
4. Ngaphansi kwesitsha seladi ubeka amaprotheni, uthele imayonnaise.
5. Uhlu lwesibili luzoba ushizi, lumboze ngemifino yemayonnaise.
6. Okulandelayo kuza izinhlanzi kanye anyanisi, zifake, zibheke phezulu ngebhotela eligayiwe ne-yolk bese uphululela imayonnaise futhi.
7. Isaladi yezinhlanzi kusuka ku-saury ekheniwe kufanele iphole amahora amabili.

Isaladi nge-saury ekheniwe namakhukhamba aqoshiwe

Isaladi esiphundu ne-saury namaqanda, kanye nekhukhamba eqoshiwe ingakhonzwa noma ihlanganiswe nezithako ezilula kodwa ezihlangene ngokuphelele. Ukuphatha okunjalo isikhathi eside izivakashi zakho kuzokukhumbuza, uma uhlobisa isiphuzo emigqeni kwezinye izingxenye ku-kremankah. Ama-peas nama- karoti aseKorea azokwenza ukunambitheka kube okwedlule.

Izithako:

• i-saury - 1 b.
• i-anyanisi e-marinated - 1 pc.;
• Ikhukhamba usawoti - izingcezu ezingu-3;
• Iqanda elibilisiwe - ama-4 ama-pcs.;
• izaqathe ngesiKorea - 100 g;
• i-peas - ½ b.
• Amantongomane, anyanisi aluhlaza kanye nedill yokuhlobisa;
• imayonnaise.

Ukulungiselela

1. Ku-kremanki ukubeka izithako.
2. Ingqimba yokuqala ye anyanisi eqoshiwe, elandelwa izinhlanzi ezifihliwe.
3. Gubha ikhukhamba enkulu ye-grater, cindezela uketshezi bese ubeka ungqimba olandelayo.
4. Amaqanda, grate, isakazeka kremankam.
5. Ingqimba yokugcina yama-peas nama-karoti aseKorea.
6. Ukusabalala okuphezulu ku isipuni semayonnaise, ukuhlobisa ngamahlumela emifino namantongomane.

Isaladi nge-saury neklabishi

Isaladi elula futhi esheshayo neklabishi ye-Pekinese kanye ne-saury ilungiselelwe umane nje, ivela kakhulu eyanelisayo futhi ephansi khalori. Ungalawula isiphuzo ne-yogurt, futhi njengezithako ezengeziwe ongasebenzisa i-pepper elimnandi, amaqanda noshizi kanzima. I-cranberries eyomile izonikeza ubuhlungu obukhethekile ekuphatheni.

Izithako:

• i-saury - 1 b;
• i-pekinka - ½ ama-pcs .;
• ikhasi elimnandi - ucezu olu-1;
• ushizi onzima - 150 g;
• amaqanda abilisiwe - izingcezu ezingu-3;
• i-yoghurt ye-refueling;
• cranberries omisiwe - 1 ngesandla.

Ukulungiselela

1. Gcoba inhlanzi kusuka enhlanzi, uhlukanise ngezicucu.
2. Pepper, usike iklabishi ngemifino.
3. Ushizi namaqanda anamakha.
4. Hlanganisa konke bese ugosa yogurt ngeklabishi isaladi kanye saury ekheniwe.

Isaladi nge-saury ne-cirri

Isaladi elula ne-saury ne-croutons ingadalwa ngokushesha, ngemizuzu. Lesi sidlo sizobhekana nokulala kahle ngesikhathi sokudla, ngoba kukhona ubhontshisi nemifino emisha. I-toast ingathengwa isilungele nge-neutral, hhayi ukunambitheka okumnandi noma ukuzenza ngokwakho, ukuthosa i-cubes yesinkwa kuhhavini le-microwave.

Izithako:

• i-saury - 1 b.
• ubhontshisi - ½ b;
• ikhukhamba entsha - ama-2 ama-pcs.;
• u-anyanisi oluhlaza - 20 g;
• amaqanda - izingcezu ezimbili;
• imayonnaise;
• kirieshki.

Ukulungiselela

1. Hlukanisa izinhlanzi zibe izicucu, cwilisa ubhontshisi kusuka kubhontshisi.
2. Ukhukhamba namaqanda anquma, nquma anyanisi.
3. Hlanganisa zonke izithako, inkathi nge imayonnaise, uhlanganise nemvuthu.