Uma ulungiselela isifuba senkukhu kumuncu omuncu omuncu, awukwazi ukwesaba ukuthi isitsha sizoba soma futhi singabi nalutho. Ngokuphambene nalokho, ukwakheka okunjalo kwamakhemikhali kukuvumela ukuthi uthole inyama yenkukhu enomthelela kunayo yonke, ukunambitheka okungaba okuhlukahlukeneyo, ukuyihlanganisa nalezo noma ezinye imikhiqizo, izinongo namafutha.
Kulezi zokupheka ngezansi sizokutshela indlela yokupheka isifuba sezinkukhu ngosawoti omuncu omuncu futhi unikeze izinketho eziningana zalesi sidlo esimnandi kakhulu.
Inkukhu isifuba namakhowe ngosawoti omuncu omuncu
Izithako:
- i-fillet yebele yenkukhu - 520 g;
- ama-mushroom - 380 g;
- anyanisi - 130 g;
- ukhilimu omuncu nge-fat content of 20% - 520 g;
- amafutha yemifino ehlanza - 60 ml;
- ufulawa - 60 g;
- ingxube yemifino eyomile eyomile - ukunambitha;
- ingxube yepelepele - ukunambitha;
- imifino esisha ukukhetha kusuka;
- usawoti.
Ukulungiselela
Uma ulungiselela le dish, geza izinkukhu zebele inkukhu ngaphansi kwamanzi, owomile futhi uthathe imibala emincane yokwedlula isikhathi eside. Gcoba izinhlayiya zenyama ngosawoti, umhlabathi nge-pepper kanye namakhambi omisiwe aqoshiwe, engeza ufulawa uhlanganise kahle, ukuze zonke izingcezu zikhishwe. Okulandelayo, beka inhlanzi yenkukhu ekulungiswe ngale ndlela ekushiseni nge-pan elicwengekileyo yamafutha kanye gazinga, okuvusa amadlingozi, okwenziwe kahle nokulungela.
Manje siphuca inkukhu epulatifeni, futhi emafutheni asele sasibeka u-anyanisi ohlanjululwe ngaphambili futhi oqoshiwe, futhi emva kwemizuzu emihlanu ama-mushroom ahlanza ahlukaniswe ama-half or quarters. Sigcina okuqukethwe kwepani ekushiseni okuphakathi, kuvuselela, imizuzu engu-7 ukuya kweziyisishiyagalombili. Khona-ke sibuyela ekomini lezinkukhu zenyama, faka ukhilimu omuncu, ulethe inqwaba yokunambitha ngosawoti, pepper kanye namakhambi, ikhava ngesembozo futhi uphelelwe phansi emlilweni ophansi kakhulu imizuzu eyishumi nanhlanu. Uma silungile, siphonsa epanini lokuthosa elimisiwe imifino ehlanzekile bese uvumela ufulawa lwesidlo ngamaminithi amahlanu.
Inkukhu yenkukhu ku-ayisikhilimu omuncu - iresiphi kuhhavini
Izithako:
- ifilimu yezinkukhu - 500-600 g;
- ikhasi elibomvu elimnandi - 0.5 ama-pcs .;
- Ukuphuza izinkukhu - 5 g;
- ushizi onzima - 60 g;
- ibhotela - 30 g;
- ukhilimu omuncu nge-fat content okungaphansi kuka-20% - 250 g;
- garlic - amazinyo 3-4;
- ijusi kalamula - 20 ml;
- ingxube yemifino eyomile eyomile - ukunambitha;
- ingxube yomhlabathi wepelepele - ukunambitha;
- imifino esisha ukukhetha kusuka;
- usawoti.
Ukulungiselela
Ukuze silungise isidlo, sidinga izingxenye ezimbili zezinkukhu, esizigeza ngaphansi kwamanzi abandayo futhi somile. Bese senza ukusikeka kwe-longitudinal ngamunye ngalunye, sidonsa inyama ngosawoti, ingxube ye-pepper emhlabathini kanye nokuvuna izinkukhu, futhi ufake ifomu elincane lokugcoba ebhotela elimnandi, elifakwe ngokukhululekile.
Ngomsoco sihlanze futhi sifake igalikhi ngokusebenzisa umshini wokugcoba, ukwengeze ukhilimu omuncu, ulingane nosawoti, umhlabathi ngengxube yepelepele kanye namakhambi omisiwe aqoshiwe, uthele ijusi lemon,
I-pepper yaseBulgaria enhle yageza, isula isomile, isuse ibhokisini lezinhlamvu bese usika ezincane. Sifaka tincetu zepelepele ekusikeni kwe-inkukhu bese usithulule umsizi ophekiwe, ngokulinganayo uyisakaza phezu kwenyama. Uma ufisa, i-pepper yaseBulgaria ingashintshwa ngotamatisi omusha.
Sibeka amathumba enkukhu ngaphansi kwe-sauce enomuncu ophezu kwengu-185 degrees bese ubhake imizuzu engamashumi amane. Imizuzu eyishumi nesishiyagalolunye ngaphambi kokuphela kokupheka, sidonsa isitsha nge ushizi ogayiwe.