Angazi ukuthi yini enye okumangalisa izivakashi futhi ahlukanise ithebula lezemikhosi noma elivamile? Namuhla sizokutshela indlela yokwenza inhlanzi enhle futhi esheshayo ngaphansi kwe-marinade. Isidlo esinjalo ngokuqinisekile sizoba ikhadi lakho lokubiza futhi wonke umuntu ngokuqinisekile uzokucela ukuthi uhlanganyele iresiphi yokudla okunjalo nokudla okunomsoco.
Iresiphi yokupheka izinhlanzi ngaphansi kwe-marinade
Izithako:
- izibopho zezinhlanzi ezimhlophe - 1 kg;
- izinongo;
- Ufulawa wokhula - wokudla.
Nge-marinade:
- izaqathe - izingcezu ezimbili;
- iviniga etafuleni - 120 ml;
- ushukela - 1,5 tsp.
- inhlanzi yenhlanzi - into engu-1;
- i-bulb - izingcezu ezimbili;
- utamatisi puree noma unamathisele - 200 ml;
- ama-clove - ama-3 ama-PC.;
- isinamoni emhlabathini - ukunambitha;
- amafutha yemifino - 3 tbsp. izinkezo;
- i-parsley entsha - ama-sprigs amathathu;
- Izinongo namaqabunga ama-laurel - ukunambitha.
Ukulungiselela
I-classic fish recipe ngaphansi kwe-marinade ilula futhi ayithathi isikhathi esiningi kuwe. Ngakho-ke, sithatha i-fillet yanoma yiliphi inhlanzi elimhlophe, ligeze kahle, liwume ngethawula bese ulisika zibe yizicucu eziphakathi. Hlanganisa ufulawa ngezinongo, uqube izinhlanzi bese uzifisa kuze kube yilapho usulungele amafutha omqugu osuvele ushubile. Ngemva kwalokhu, shiya esiteshini esikhulu esiphezulu bese ushiya ukupholisa.
Ukulungisa ama-carrots ama-marinade nama-bulb ahlanzwa, ama-shredded straws amancane, kanye ne-parsley eqoshwe ngommese. Epanini lokuthosiza ngezinhlangothi eziphakeme, uthele amafutha amancane, uphefumule, uphonsa imifino elungiselelwe bese uyisilinganisela emlilweni ophakathi kwemizuzu engama-5-7, uvuselele. Bese wengeza i-puree ye-tomato, uphonsa isinamoni, i-clove ne-bay leaf. Siletha konke ukupheka, sincishise ukushisa futhi sitshele isidlo imizuzu engu-10-15.
Ekugcineni, uthele ngesamba esidingekayo somhluzi, i-vinegar, uphonsa izinongo uphinde uhlanganise kahle. Letha emathumba bese ususa ama-marinade kusuka epulatifeni. Akufanele kube mnandi kakhulu, kodwa hhayi oketshezi. Uma ama-marinade ephuza kancane, uthele izibopho ezigayiwe bese uzikhonza etafuleni. Yilokho, izinhlanzi ngaphansi kwe-marinade ye-classic isilungile!
I-recipe yendabuko yenhlanzi ngaphansi kwe-marinade
Izithako:
- inhlanzi;
- izaqathe - izingcezu ezingu-3;
- i-bulb - izingcezu ezimbili;
- ufulawa - 300 g;
- Pepper yesiBulgaria - izingcezu ezimbili;
- i-garlic - ama-clove amabili;
- amafutha omnqumo - ukugcoba;
- ukhilimu omuncu ophansi - 3 tbsp. izinkezo;
- imifino esisha - ukunambitha;
- ipulazi eliphansi.
Ukulungiselela
Ake sicabangele nawe indlela eyodwa yokwenza izinhlanzi ngaphansi kwe-marinade. Ngakho-ke, izinhlanzi zihlanzwa, zicutshungulwa futhi zigeze kahle emanzini abandayo. Bese ubamba ngomnene ukusika kusukela emuva emgqeni futhi, ubambe ikhanda, uphume wonke amathambo. Amafayili atholakele aqoqe izicucu, engeza usawoti ukunambitha bese ushiya ukuphumula. Manje ake silungiselele nawe imifino ye-marinade: izaqathe zihlanzwa, zifakwe e-grater noma zichotshozwe ngamabhuloki amancane. I-bulb ne-pepper yesiBulgaria zihlanzwa, zigawulwe ngesigamu futhi ziqoshiwe zibe izindandatho zemizuzu. I-garlic, i-parsley ne-dill iyageza, ishukunyiswa futhi isakaze ithawula.
Okulandelayo, sithatha i-pan yokucwenga, uthele amafutha kulo, ulushise futhi usheshe ukhiphe ezinhlangothini zombili izinhlanzi,