Amagilebhisi futhi, ngokufanele, ijusi kuwo, kubaluleke ngokuyinhloko ukuze kutholakale kalula ushukela wezithelo ushukela - i-glucose ne-fructose, ehlinzeka ngokudla komqondo. Ngaphezu kwalokho, amagilebhisi, ngenxa yama-enzyme aqukethwe kuwo, enza umphumela omuhle wepheshana lomzimba. Emagilebhisi kunezinhlobo eziningi ze-acids eziphilayo, amavithamini B, B1, C no-E, kanye nesamba esikhulu se-potassium esidingekayo emsebenzini womsizi wenhliziyo, insimbi, i-calcium ne-magnesium.
Ijusi lezinhlobo zomvini ezikhanyayo liqukethe insimbi engaphezulu futhi iphakamisa kahle i-hemoglobin. Ijusi lamagilebhisi ngokuqhathaniswa nabanye likhalori elikhulu kakhulu, ngoba liqukethe inani elikhulu lama-carbohydrate. Amagilebhisi kanye nejusi okuvela kuwo kuboniswa ngezifo: isifo somfutho wegazi ophezulu, ukungasebenzi kahle kwamagciwane, izifo zezinso, isibindi, izindlela zokuphefumula, ekuphazamiseni izinqubo zokuqubuzana kwezidakamizwa eziphilayo.
Ukusetshenziswa kwejusi lamagilebhisi kusiza ekuhlanjululeni umzimba okunzima: umsebenzi wegciwane lesisu, isibindi, amaphaphu kuthuthukisa. Umusi kusuka kumagilebhisi amnyama kusiza ukuvimbela ukuthuthukiswa komdlavuza (isibonelo, umdlavuza wamabele kubantu besifazane). Kuwusizo ukunikeza ijusi lamagilebhisi yemvelo ezinganeni nasezigulini zokuthutha ukubuyisela nokuthuthukisa isimo jikelele.
Ngokungangabazeki, yini ewusizo kakhulu nje ijusi elifakiwe. Igcina wonke amavithamini nezici zokulandelela. I-recipe yejuji yamagilebhisi yasemakhaya ilula kakhulu: amaqoqo avuthiwe amagilebhisi ahlanzwa ngaphansi kwamanzi asebenzayo, sihlukanisa amajikijolo futhi siwafake ngaphansi komshini. Khona-ke ijusi kudingeka ihlungwe, futhi ikhekhe elisele lingasetshenziswa ekulungiseleleni ama-compotes noma ama-mousses.
Ngokuvamile, ijusi liqala ukuzulazula ngokushesha, ngakho-ke kunengqondo ukuqonda ukulondolozwa kwejusi lamagilebhisi ebusika ekhaya. Ukuhlupheka okuwukuphela kokulungiselela umthamo omkhulu wejusi lamagilebhisi ekhaya - udinga ukunyathelisa, i-juicer kulokhu akufanelekile, ngoba mhlawumbe ithatha amathambo futhi ukunambitheka kwejusi kuzokwenyuka, noma kuvele kukhishwe. Indlela yokwenza ijusi lamagilebhisi ekheniwe ekhaya futhi sizoxoxwa ngakho esihlokweni samanje.
Ijusi lomvini elenziwe ekhaya
Izithako:
- amagilebhisi.
Ukulungiselela
Amaqoqo amagilebhisi ahlanzwa ngokuphelele emanzini okushisa abandayo, amajikijolo ashubile asusiwe. Kusukela kumagilebhisi faka ijusi nge-press. Ijusi elifakwe emanzini okugcoba noma okungenasici kushiywe ubusuku bonke endaweni epholile ukuze i-sediment ihlale phansi. Ijusi elisele ekuseni sizithelela kwelinye isidlo ngokusebenzisa isiqeshana sensimu ehlanzekile yensimu, ngoba uma ugeleza phezu komngcele, i-sediment izovuka futhi. Letha ijusi ngamathumba uphinde ubilise eminye imizuzu engu-15, ususe isikhunta.
Faka inselo ngamathini ngendlela evamile, uthele ijusi bese uwagcoba ngamabhodlela oyinyumba. Siphendulela amathini, aguqe bese eyeka ukupholisa ngokuphelele. Khona-ke sidlulisela amathini ukuze sigcine endaweni epholile emnyama. Inyanga emva kwejusi eli-2 kumele ibe yikhanyisa elincane.
Ushukela awunakwengezwa, njengoba amagilebhisi ngokwawo emuhle kakhulu, kodwa uma ijusi libonakala lilukhuni, ushukela unganezelwa ukunambitha uma uvula imbiza. Uma ijusi lugxile kakhulu, lingancishiswa ngamanzi.
Ijusi lamagilebhisi liwusizo ukuphuza esiswini esingenalutho, ngaphambi kokuba uthathe ukudla, futhi emva kokuphuza ijusi, ungakhohlwa ukuhlanza umlomo ngamanzi, ngoba izithelo ze-acids ezisezithelo zomvini zingasiza ekuthuthukiseni i-caries.
Futhi uma ngemuva kokuba wenze amagilebhisi ushiye ama-rais, khona-ke ungenza i- marmalade - isiphuzo esimnandi ezinganeni.