I-Langet isidlo esimnandi, ukudla kwaseFrance, odumile ngokuthanda kwayo okumangalisayo nokupheka okusheshayo. Ukuhunyushwa kusuka olimini lwesiFulentshi, kusho "ulimi lwenyama" ngokoqobo. Uma unquma ukumangaza umndeni wakho ngesidlo sakusihlwa esimnandi, sizokutshela namhlanje ukuthi ungalungisa kanjani i-langet yengulube. Sikhonze kaningi nganoma yisiphi isitsha se-side noma nje ngesaladi yemifino.
Iresiphi yengulube yengulube
Izithako:
- izinhlanzi zesinkwa - 2 tbsp. izinkezo;
- amafutha yemifino - 30 ml;
- izinongo;
- Ingulube yesondlo - 400 g.
Ukulungiselela
Inyama ihlukaniswa yizicucu zibe yizicucu, zimbozwe ngesilwane sokudla futhi zishaywe ngamacala amabili. Khona-ke usawoti, i-pepper ukunambitha nokunkwa ngezinkwa ze-breadcrumbs. Frying pan namafutha afudumele kahle, ngokushesha usakaze inyama kanye gazinga ngokushisa okukhulu ohlangothini ngalunye cishe imizuzu emithathu. I-Ready ye-ingulube ekulungele idluliselwa esidlweni futhi ihanjiswa etafuleni nge-sauce.
Ingulube ihamba
Izithako:
- ingulube - 500 g;
- izinongo;
- ufulawa - 3 tbsp. izinkezo;
- amafutha yemifino - 3 tbsp. izinkezo.
Ukulungiselela
Silungiselela ingulube kusengaphambili: siyihlanza kahle ngaphansi kwamanzi abandayo bese uyibeka etafuleni lokusika. Bese usika inyama ngendlela ehamba phambili yezingcingo ezincekeni ezincane ukuze ukuqina kwezicucu kungabi ngaphezu kwezigidi eziyi-15. Tincetu eziphekwe kasawoti kanye nopelepele ukunambitha. Esikhathini esitsheni esisodwa uhlunga ufulawa wekolweni futhi udla kancane inyama. Lokhu kuzonikeza i-langete ubude obubucayi, obubucayi negolide. Manje beka izingcezu ze-ingulube epanini elifudumeleyo lokuthosa ngamafutha omifino futhi gazinga phezu kokushisa okuphakathi.
Emva kwemizuzu engu-15-20, vula inyama ngokucophelela ngaphesheya futhi uqhubeke usheshe. Silungiselela i-langet kusuka ingulube ekushiseni okuphansi cishe imizuzu engama-30. Uma inyama isilungile, yisuse epanini lokuthosa, uyibeke epulangwe bese uyihlobisa ngemifino ka-parsley, imifino esisha noma utamatisi ekheniwe .
Ingulube ihamba ne-tomato sauce
Izithako:
- Ingulube yezinkukhu - 600 g;
- i-bulb - izingcezu ezimbili;
- i-tomato ijusi - 20 ml;
- amafutha yemifino - 30 ml;
- izinongo.
Ukulungiselela
Siphakamisa inyama, sinqume ngezinqamuzana ezincane, kodwa hhayi mkhulu kunamamitha angu-1.5, futhi sishaywa kancane. Bese siwagcoba ufulawa bese sifafaza izinongo kanye nosawoti. Manje fry ingulube imizuzu 8-10 ohlangothini ngalunye ekushiseni okuphakathi. Khona-ke sidlulisa ama-langet esitsheni, futhi ngamafutha afanayo sidlula imizuzu embalwa u-anyanisi oqoshiwe. Bese uthele i-tomato ijusi nesobho kuze kube yilapho ukhululekile. Sisebenzela inyama eshisayo, ukuchelela ngobuningi nge-tomato sauce.