Ukuqoqwa kwezimbuzi ngamakhowe kuyinhlanganisela enhle kakhulu yemikhiqizo, lapho ungathola khona izitsha eziningi ezihlukile nezokucebile. Zenza kahle kakhulu itafula lakho lansuku zonke futhi ngokuqinisekile lizonambitha ngisho nezindwangu ezithandekayo kakhulu. Ake sibuyekeze kanye nawe ezinye zokupheka zokupheka okulutshelwa ngamakhowe .
Ukuqoqa ngamakhowe ngamakhowe ebhodweni
Izithako:
- i-groats ye-buckwheat - izinto ezingu-0,5;
- iqanda - ucezu olu-1;
- amanzi - into engu-1;
- amakhowe - 50 g;
- inkukhu ye-inkukhu - 100 g;
- i-bulb - ucezu olu-1;
- ibhotela - 30 g;
- ukunambitha - ukunambitha.
Ukulungiselela
Ukuqoqa amanzi okugcoba, amakhowe nezinkukhu zezinkukhu ziqoshiwe futhi zibeke zonke izimbiza ezingamashumi ayisihlanu. I-bulb ihlanjululwa, ihlotshiswe ngamasongo amahhafu, siyengeza emiphakathini, sengeza konke usawoti, inkathi nezinongo, uthele amanzi ashisayo. Bese umboza phezulu ngamabhodlela bese uthumela isidlo kuhhavini ngamaminithi angu-45-55. Ekugcineni, phatha ngokucophelela izimbiza, ubeke ucezu oluncane lwebhotela elimnandi bese uphula iqanda. Bese uphinde ubeke le-buckwheat nge-inkukhu namakhowe kuhhavini bese ulinda elinye imizuzu emihlanu.
Ukuhlakulela ngamakhowe nenyama
Izithako:
- inyama - 500 g;
- amanzi - izinto ezingu-4;
- i-groats ye-buckwheat - izinto ezingu-2;
- imayonnaise - 2 tbsp. izinkezo;
- ibhotela - 50 g;
- amakhowe amasha - 100 g;
- lwesinaphi - 2 tbsp. izinkezo;
- isisindo - 1 ithisipuni;
- i-fennel entsha - amagatsha amabili;
- izinkinobho, izinongo;
- amafutha yemifino.
Ukulungiselela
Manje ngitshele indlela yokupheka isidlo esiphundu se-buckwheat nama-mushroom. Siphakamisa inyama, sihlambe, sibe yizicucu ezincane, usawoti, pepper, ufafaze izinongo bese uxuba. Ngemuva kwalokho, yibeke epanini, faka imayonnaise, lwesinaphi bese ushiya ukuhamba ngezinyawo ngehora lehora.
Ngalesi sikhathi, ukuhlanza izinhlanzi, ukuthulukiswa ngamanzi abilayo, engeza i-dill eqoshiwe bese uphonsa usawoti. Vala isembozo bese ushiya i-rump ifakwe emaminithini angu-10. Esikhathini somlilo ovuthayo onamafutha yemifino, gazinga izicucu zenyama eqoshiwe kanye nama-mushroom ahlosiwe, bese uthele amanzi amancane bese uwagcoba kuze kufike isigamu esiphekwe.
Manje thatha ifomu lokubhaka, uligcobe ngamafutha, usakaze kahle u-buckwheat we-steamed, usakaze inyama nama-mushroom ngokulinganayo, ubeke izingcezu ezimbalwa zebhotela, vala isembozo bese uthumela isitsha kuhhavini elishisayo. Bhaka ngamakhowe kuhhavini kuze kube yilapho kuphekwe izinga lokushisa kwama-180 degrees cishe imizuzu engama-30-40, kuye ngokuthi amandla ehhavini lakho. Esikhathini esenziwe ngomumo esenziwe ngomumo njenge-appetizer, amakhowe anama-marinated afanele kunoma yiliphi ikhaya "i-raznosol".
Izicucu ezivela ku-buckwheat nama-mushroom
Izithako:
- i-groats ye-buckwheat - into engu-1;
- amakhowe amasha - 200 g;
- amazambane - izingcezu ezimbili;
- i-bulb - ucezu olu-1;
- i-garlic - ama-clove amabili;
- ufulawa - 2 tbsp. izinkezo;
- izinongo.
Ukulungiselela
I-Buckwheat ukupheka kuze kube yilungele emanzini amaningi. Khona-ke iphariji elungile lihlile futhi lixoxwe kahle ngemfoloko ukuze ibe yinto enamathele. Amazambane, u-garlic no-anyanisi bahlanzwa, bahlanzwa futhi bahlutshwa nge-grater emihle. Uma usebenzisa amakhowe owomile - u-pre-soak them, bese ucindezela bese ugaya. Amakhowe amasha ahlanza, acutshungulwa futhi aqoshiwe. Manje xuba esitsheni esijulile samazambane aqoshiwe, amakhowe, u-othomathikhi ochotshoziwe, anyanisi nogalikhi. Engeza ngobuningi ukunambitha usawoti, izinongo, ufafaze ufulawa omncane. Sihlanganisa konke kahle kuze kube yilapho kutholakala ukugxila okuxubile okufanayo.
Bese sihambisa izandla zethu emanzini abandayo, senze ama-cutlets amancane, gazinga amafutha kuze kube yilapho igolide iqala, bese uyigubha, uyifake bese uyifisa phezu komlilo ophakathi kolunye uhlangothi imizuzu engu-10. Khonza ama-cutlets alungiselelwe ngamakhowe nge-salad fresh nemifino .