Njengoba uqonde ukuthi ungalungisa kanjani isitshalo, futhi ufunde kahle izindlela zokupheka kwezinhlobo zayo eziningi, kuyokwazi ukuhlukanisa kakhulu ukudla kwakho, ukugcwalisa izitsha ezintsha zempilo. Kuye ngezimboni ezikhona, kungaba inyama, imifino, inhlanzi noma i-mushroom.
Indlela yokupheka isobho?
Isitayela sasekhaya se-Stew - isitsha esitholakala ngokuqeda izithako ngoju lwawo noma ngokufaka amanzi, umhluzi.
- Ukuze ulungise isidlo uzodinga i-cauldron, i-pan sauté enephansi eliphansi noma ibhodlela lokufisa kuhhavini.
- Ukubunjwa kwesitshalo kungashintshwa ngentando, kwengeze eminye imikhiqizo noma ukuyibeka esikhundleni sezinto ezihlongozwayo.
- Ukuze uthole ukunambitheka okungaphezulu okugcwele, zonke izithako zenziwe ngaphambi kokuthosiwe emafutheni, bese uguqulwa ngaphansi kwesembozo kuze kube yilapho usulungile.
I-Irish Stew
Izincomo ezilandelayo zizokusiza ukuba ufunde indlela yokwenza isitshalo kwi iresiphi yase-Ireland. Esikhathini sokuqala, isisekelo se-dish singamaduna, esingasuswa yenkomo. Inyama ihlanganiswa namazambane kanye anyanisi, futhi izinongo ziyi-caraway ne-parsley entsha. Ama-karoti neminye imifino yengezwe ngokuthanda futhi akudingekile.
Izithako:
- iwundlu noma inyama yenkomo - 700 g;
- anyanisi kanye izaqathe - 1-2 pcs;;
- amazambane - ama-5 ama-pcs .;
- i-garlic - amazinyo amathathu;
- amanzi - 300ml;
- amafutha - 2 tbsp. izinkezo;
- usawoti, pepper, ukotini, iparsley, rosemary - ukunambitha.
Ukulungiselela
- Inyama icutshungulwa, ifakwe e-oyili kuze kube yilapho iluhlaza.
- Engeza anyanisi, izaqathe, i-garlic, i-rosemary, gazinga eminye imizuzu emihlanu.
- Thela amanzi abilisiwe, ubilise okuqukethwe ukunambitha, isitshalo sehora eli-1.
- Phonsa amazambane, ukhuni, iparsley.
- Qhubeka ukupheka i-Irish stew yenkomo noma i-mutton enye enye ihora.
I-Stew of lamb
Enye inguqulo yokulungiselela isidlo esinomuthambo uzovela kamuva. Njengokuhambisana nokudla, ngaphezu kwesethi yemifino ejwayelekile, i-turnips eqoshiwe, izimpande zika-parsley noma isilimo esidliwayo esinamagatsha anamanzi kanye nezitamatisi ezintsha. Ukuhlanganiswa kwezimpande kungabonakali ukunambitheka kwegundlu futhi kuyinikeza i-piquancy.
Izithako:
- iwundlu - 500 g;
- i-anyanisi ne-parsley impande - 1 pc.;
- izaqathe - izingcezu ezimbili;
- i-turnip - 1 piece;
- amazambane - 700 g;
- utamatisi - 3-4 ama-pcs .;
- i-garlic - amazinyo amabili;
- amanzi - 700 ml;
- amafutha - 2 tbsp. izinkezo;
- usawoti, pepper, laurel, pepper pepper - ukunambitha;
- imifino.
Ukulungiselela
- Iwundlu elithosiwe lichitheka ngamanzi abilayo futhi liphekwe amahora angu-1-1.5.
- Engeza u-anyanisi osawoti enezimpande, i-turnips, amazambane, utamatisi.
- Isikhathi sokudla inyama yokudla ukunambitha, engeza i-laurel kanye ne-pepper, umquba emlilweni othulile isikhathi esithile, wanezela amaminithi angu-5 ngaphambi kokuphela kokupheka ugarlic.
- Khonza isitsha esishisayo ngamakhambi amasha.
I-Rabbit Stew
Ukudla okuphekiwe kahle kwe-rabbit namazambane noma ezinye izitshalo kuzoshintsha isimo sengqondo sabaningi abadla kulolu hlobo lwenyama ukuze kube ngcono. Ukunambitheka okumnandi kwesitsha esiphumelele, iphunga layo elimangalisayo nokubukeka okuthakazelisayo kungenza kube nombono omuhle kunabo bonke futhi kubangele isimo sengqondo esihle.
Izithako:
- unogwaja - 1 kg;
- anyanisi kanye ne-bell pepper - ama-3 ama-PC.;
- izaqathe - izingcezu ezimbili;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - ama-3 ama-pcs .;
- amazambane (ozikhethela) - 500 g;
- iwayini elibomvu elomile - 100 ml;
- ukhilimu namafutha yemifino - 70 g;
- i-adzhika eyomile, i-rosemary, uviniga, usawoti, i-pepper.
Ukulungiselela
- Fry emafutheni omifino onogwaja.
- Thepha acidified nge uviniga amanzi, inyama inyamazane for 1 ihora.
- Ngemuva kokukhuphuka komswakama, uthele iwayini, vumela ukuba uguquke.
- Beka imifino eqoshiwe, ibhotela, izinongo, amakhambi, usawoti, ubeke isitsha ngaphansi kwesembozo sehora elilodwa.
I-Stew yenkukhu
Iresiphi elandelayo yokudla nge-inyama ihilela ukusebenzisa njengento eyinhloko yenkukhu. Isikhathi sokupheka sincike kwikhwalithi yomkhiqizo, yiziphi izingxenye zenyoni ezithathwe ukucima, nokuthi ngabe umkhiqizo wasekhaya noma umkhiqizi usetshenzisiwe. Ngokushesha ulungiselele yak ne-inkulet fillet, ezinye izingxenye kumele ziphekwe ngaphambi kwesikhathi.
Izithako:
- inkukhu ye-inkukhu - 500 g;
- ama-eggplant kanye ne-zucchini - 500 g;
- anyanisi kanye utamatisi - 3-4 ama-pcs .;
- izaqathe - ucezu olulodwa;
- I-pepper yesiBulgaria namazambane - ama-3 ama-pcs .;
- igaliki - amazinyo amane;
- usawoti, pepper, laurel, imifino.
Ukulungiselela
- U-anyanisi othosiwe nge-izaqathi nenkukhu, faka epanini.
- Engeza imifino esele elicutshiwe.
- Isizini isidlo ukunambitha, usawoti, pepper.
- I-ragout ne-inkukhu inyama nemifino imizuzu engu-20.
- Engeza i-garlic, imifino futhi emva kwemizuzu engu-5 cisha umlilo.
Ukuqhuma okuvela ezimbambo zengulube
Inhlama yezinyama, iresiphi yayo ezokwethulwa kamuva, ibuye ibe yibonga elicebile elimnandi elimnandi ekusetshenzisweni kwezimbambo zengulube njengengxenye yenyama. Inyama enomsoco enomsoco, enothile emanzini yemifino, ithola ukunambitheka okhethekile, ukunikeza iziqephu zemifino iphunga layo.
Izithako:
- Ingulube izimbambo - 600 g;
- i-zucchini - ama-2 ama-pcs .;
- amazambane - 4 ama-pcs .;
- izaqathe nama-leeks - ama-2 ama-pcs .;
- utamatisi - ama-4 ama-PC.;
- amafutha yemifino - 4 tbsp. izinkezo;
- usawoti, pepper, laurel.
Ukulungiselela
- Ngamafutha ashisayo, ama-fry ngezimbambo anqunywa zibe izingxenye.
- Engeza izaqathe, gazinga imizuzu engu-5-7.
- Faka amazambane, futhi emva kwemizuzu engu-15 yokucima izucucu, ama-leeks no-utamatisi.
- Isizini isidlo ukunambitha, ukufudumala imizuzu emibili.
I-White Stew
Izincomo ezilandelayo zizokusiza ufunde ukuthi ungalungisa kanjani umquba omhlophe. Njengengxenye eyisisekelo, sebenzisa i-chicken fillet noma i-veal encane. Ikakhulukazi elicwengisisiwe futhi eyinkimbinkimbi ukunambitha, isidlo sitholakala nge anyanisi abancane kanye netikhatithi zobisi ukuvutha. Ngokuvamile ukwakheka kokudla kuhlanganiswa ngamakhowe.
Izithako:
- i-veal - 1 kg;
- anyanisi - ucezu olulodwa;
- ama-small amancane - izingcezu ezingu-7-9;
- izaqathe ezincane - izingcezu ezingu-4-6;
- amakhowe - 100 g;
- ibhotela - 100 g;
- ukhilimu obukhulu - 150 ml;
- izikhumba - izingcezu ezine;
- clove efihlekile - 4-5 izingcezu;
- usawoti, pepper, laurel, thyme, nutmeg;
- ijusi lemon kanye nofulawa.
Ukulungiselela
- Beka inyama elicwecwe, i-anyanisi, i-clove ehlanganisiwe, i-laurel, i-thyme ebhodweni.
- Thela wonke amanzi abilayo bese upheka imizuzu engu-35, wanezela emva kwemizuzu engu-15 izaqathe.
- Ngokuhlukile, ngamanzi amancane, amakhowe abilisiwe ngokungeza ijusi lemon, usawoti kanye nopelepele.
- Epanini, dlulisa ufulawa phezu kwebhotela elicibilikile, uthele umhluzi ovela enyameni, uvuselele.
- Beka inyama, izaqathe, amakhowe ku-sauce, engeza ama-young bese, uma kunesidingo, amanzi amaningi.
- Gcoba isidlo imizuzu engama-45, engeza exutshwe nezikhupha futhi unomunwe ophepule, usawoti kanye nekhrimu.
- Ukufudumala umquba we-veal in veal in sauce omhlophe kuze kube mkhulu.
Inhlanzi yezinhlanzi
Ukulungiselela isitshalo nge iresiphi elandelayo kuzoba nesithakazelo kubalandeli bezinhlanzi zezinhlanzi. Inqubo yokudala ukudla okudliwayo nokudla okuncane akuthathi isikhathi esiningi, futhi umphumela uzokuthakazelisa ngezici zayo ezigcobayo nezomsoco. Sebenzisa njengento eyisisekelo kungaba izibopho zezinhlanzi.
Izithako:
- izibopho zezinhlanzi - 600 g;
- i-zucchini, i-pepper ye-bell no-anyanisi - i-1 pc.;
- utamatisi - ama-3 ama-pcs .;
- i-dill - 1 bunch;
- usawoti, pepper, amafutha.
Ukulungiselela
- Fry emafutheni ngamunye kuze kube yilapho usulungele ukuhlanza imifino kanye nemifino ehlutshiwe, ukuvuna inqubo yokunambitha.
- Hlanganisa izithako kwisitsha esisodwa, engeza i-dill.
- Ukufudumala isitshalo esimnandi senhlanzi imizuzu embalwa.
Ukuxubha ngeklabishi namazambane
Ngokuqhubekayo ukuthi ungalungisa kanjani umquba ekubunjweni kwemifino kuphela, ukuze isitsha sibe nesinambitheka, sinomsoco futhi siphumelele. Iqoqo leklakishi leklabishi, amazambane kanye no-anyanisi ne-izaqathe kungenziwa nge-zucchini, isitshalo seqanda, i-broccoli kanye neminye imifino entsha noma efriziwe etholakalayo.
Izithako:
- Iklabishi - 350 g;
- amazambane - ama-5 ama-pcs .;
- i-broccoli - 200 g;
- utamatisi noma utamatisi unamathela - ama-7 ama-pcs. noma ukunambitha;
- izaqathe kanye anyanisi - 1 pc.;
- garlic - amazinyo 2-3;
- usawoti, pepper, amafutha yemifino, imifino.
Ukulungiselela
- Anyanisi ethosiwe ngamafutha.
- Engeza iklabishi namazambane.
- Thela amanzi amancane uphinde uhlanza izingxenye ezingaphansi kwesivalo semaminithi angu-5-7.
- Engeza utamatisi noma i-pasta, ama-inflorescences we-broccoli, ukunambitheka ukudla okunambithayo, ujabulele eminye imizuzu engu-10.
- Engeza i-garlic nemifino esitsheni semifino ne-broccoli, isitshalo somzuzu bese ususa ekushiseni.
Umquba weqabunga
Abalandeli be-pumpkin bazoba nesithakazelo sokufunda ukuthi bangalungisa kanjani isitshalo semifino nokubandakanya ingxenye eyintandokazi. Isethi yemifino ingenziwa kuphela kumikhiqizo ekhona noma engeza abanye, ugxile ekutheni ukunambitheka kwakho. Ngokuvumelana ngokuvumelana ne-palette ejwayelekile yokunambitheka namakhowe: amakhowe, amakhowe ama-oyster nanoma yiziphi izinhlobo zehlathi.
Izithako:
- I-pulp pulp - 250 g;
- iklabishi, anyanisi kanye izaqathe - 100 g;
- utamatisi - ama-2 ama-pcs .;
- umhluzi noma amanzi - 200 ml;
- garlic - amazinyo 2-3;
- usawoti, pepper, ushukela, amafutha yemifino, imifino.
Ukulungiselela
- Fry the anyanisi kanye izaqathe amafutha imizuzu emihlanu.
- Bafaka iklabishi enkulu eqoshiwe, masihlale imizuzu eyishumi.
- Engeza utamatisi, ama-cubes amathanga, umhluzi, zonke iziphuzo.
- Gcoba isitshalo semifino ngaphansi kwemifino ngaphansi kwemigqa engu-15-20.
I-ragout ye-isitshalo seqanda
I-ragout yemifino ne-isitshalo seqanda ayidingi ukuhambisana ngokuqinile nokulingana kwezithako. Ukukhathazeka ngobuningi noma ukwengeza ezinye izingxenye ukunambitheka kwakho, ungahlala ujabulela ukunambitheka okusha kwezitsha zokukhanya nokudla. Uma ufisa, ungalungisa inyama ngokungezelela inyama, ukwandise umsoco wayo.
Izithako:
- isitshalo seqanda - 550 g;
- anyanisi kanye izaqathe - 1 pc.;
- utamatisi kanye nebhelipele - ama-2 ama-pcs.;
- i-garlic - amazinyo amathathu;
- usawoti, pepper, amafutha yemifino, imifino.
Ukulungiselela
- Fry anyanisi nge izaqathe.
- Engeza utamatisi obuthiwe, isitshalo seqanda kanye nepelepele.
- Sesha isidlo ukuze unambitha, umboze isitsha ngesembozo, isitshalo semaminithi angu-15-20.
- Engeza imifino, i-garlic, ukushisa isitshalo somzuzu okwesikhashana, vumela ukuba iphuze.
Isitshulu se-mushroom
Ukwengeza imifino esisha noma efriziwe ngamakhowe, ungathola isidlo esikhulu kuyo yonke imingcele, efanelekile ukufakwa kwimenyu yansuku zonke, ephilile noma yemifino. Izithasiselo ezifanele zizoba ngama-chanterelles, ama-mackerel, ama-ceps, abanye abahlala emahlathini noma ama-champignon ahlale ekhona.
Izithako:
- amakhowe - 350 g;
- anyanisi nepelepele IsiBulgaria - 1 pc.;
- amahloni - ucezu olulodwa;
- izaqathe - izingcezu ezingu-3;
- amazambane - 0.5 kg;
- utamatisi - ama-3 ama-pcs .;
- impande yesilimo esidliwayo esinamagatsha anamanzi - 40 g
- Ukondla okomile - ithisipuni elilodwa;
- usawoti, pepper, amafutha yemifino, imifino.
Ukulungiselela
- On the amafutha ka gazinga anyanisi, izaqathe kanye nesilimo esidliwayo esinamagatsha anamanzi.
- Engeza amazambane, amakhowe asebilisiwe abilisiwe noma amakhowe aluhlaza, uthele emanzini, umquba wamaminithi angu-10.
- Beka pepper, ama-leeks, utamatisi, zonke iziphuzo kanye nezinongo.
- Gcoba umquba ngamakhowe kuze kube yilapho yonke imifino ilula.
- Chuck isidlo nge amakhambi, mix, ake it brew.
I-Stew in izimbiza
Ilungele ukulungiswa, kodwa kuvela ukuthi i-tastier kune-classical version, isitshalo semifino kuhhavini. Enkambeni yokubhaka emabhokisini e-ceramic, izingxenye zemifino zihlanganisa ukuthanda izinto ngokulinganayo, zinikeza umphumela omuhle ekuphumeni. Ingulube eyanikezwa iresiphi ingathathwa indawo yenkukhu noma i-veal.
Izithako:
- ingulube - 600 g;
- anyanisi ne-zucchini - 1 pc.;
- amazambane - 6 ama-pcs .;
- izaqathe - ucezu olulodwa;
- amazinyo ka-garlic - izingcezu ezingu-3;
- utamatisi - ama-3 ama-pcs .;
- i-laurel - izingcezu ezingu-3;
- ukhilimu omuncu - 150 g;
- usawoti, pepper, amafutha yemifino, imifino.
Ukulungiselela
- Ezingxenyeni zikawoyela zokugcoba ze-ngulube ngokufaka u-anyanisi, ubeke ezimbizeni.
- Lapho futhi, thumela amazambane, izaqathe, i-zucchini kanye notamatisi.
- Esikhathini ngasinye isitsha ngasinye singeza uketshezi okhilimu omuncu, isigamu se-garlic clove kanye neqabunga le-laurel, izingxenye zethusi, pepper, uthele amanzi amancane.
- Gcoba isitshalo kuhhavini imizuzu engu-70 ngama-degree angu-200.
I-Stew ku-multivark
Ngaphandle kwengozi, kuyokwenzeka ukupheka isitshalo semifino nenyama enhlobonhlobo . Ngokuvumelanisa ukuhambisana nephalethi yenambithe eyengeziwe kuma-mushroom. Ngenxa yokwelashwa okushisa okushisa, zonke izingxenye zigcina ubuqotho bezingcezu, zisebenza kahle futhi zithole ukufaka saturation okuthakazelisayo.
Izithako:
- inkukhu ye-inkukhu - 500 g;
- amazambane kanye ne-zucchini - 400 g;
- anyanisi - ucezu olulodwa;
- izaqathe - 150 g;
- I-pepper yesiBulgaria nama-mushroom - 200 g;
- amazinyo ka-garlic - izingcezu ezingu-3;
- utamatisi - ama-3 ama-pcs .;
- i-laurel - 1-2 izingcezu;
- umhluzi - 150 ml;
- usawoti, pepper, amafutha yemifino, imifino.
Ukulungiselela
- Ku-"Bake" gazinga, inkukhu kanye no-anyanisi onamaqathe imizuzu engu-15-20.
- Engeza amazambane, zucchini, pepper, amakhowe kanye utamatisi.
- Isizini izithako ukunambitha, uthele emhluzeni uphinde ushintshe uhlelo lokusebenza kuhlelo lokuvala "Ukuvala", ukubeka isikhathi sokugcina imizuzu engama-35.