Indlela yokupheka isinkwa senyama?

I-Meatloaf yisidlo sokupheka esingathandeki lapho ochwepheshe abanamakhono okupheka bagwema. Kodwa uma uzama futhi wenze umzamo othile, ngenxa yalokho uzothola isidlo esimnandi nesiphundu esimnandi esizohlobisa noma yiliphi itafula. Futhi sizokusiza kulokhu futhi sikutshele indlela yokulungisa inyama yezilwane ekhaya.

Indlela yokupheka inyama isinkwa kusuka ku-peritoneum yengulube?

Izithako:

Ukulungiselela

Ingulube ihlanjululwa, ifakwe nge-napkins yamaphepha, ifafazwe zombili zombili ngosawoti kanye nama-provencal. I-garlic ihlanzwa, izitshalo ezicwebezelekile futhi ibeke phezulu kwenyama. Gubungela kahle umqulu futhi ubophe ngokuqinile intambo. Sifaka umqulu owemukelekile esikhwameni sepulasitiki, uvumele wonke umoya uphinde ulungise ukuphela. Beka umshini wokusebenza epanini elikhulu, uthele ngokuphelele ngamanzi bese ubeka izitsha ngomlilo oqinile. Ngemuva kokubilisa, nciphisa ilangabi bese upheka amahora angu-1.5. Ngemuva kwalokho, phatha kahle isikhwama esinomqulu, siphume emakhazeni futhi emva kokupholisa, usike ube yizicucu bese usebenza etafuleni.

Indlela yokupheka umqulu ngenyama ekugxotsheni kuhhavini?

Izithako:

Ukulungiselela

Amaqanda ambalwa abilisiwe kanzima, no-anyanisi bahlanza, bahlanjululwe kahle futhi banamathele ebhotela. Bese sisisakazela inyama enobisi, siphonsa imifino eqoshiwe bese siqhuba iqanda eliluhlaza. Sihlanganisa konke ngokucophelela, cindezela ugarliki ukunambitha kanye nenkathi ngezinongo eziningi. Isikhukhula sigxilwe emgqeni omncane, sigqoke i-oiled baking tray futhi phakathi nendawo sisakaza isigamu sokugxilisa ubude behlama. Kulo sithatha isigamu samaqanda abilisiwe, futhi kusukela phezulu - i-forcemeat esele. Okulandelayo, usike inhlama kusuka ezinhlangothini zombili zibe yiziqephu ze-oblique bese uwabhanqa, uwahlanganise ngokusuka phezulu. Siyambisa umqulu okhishwayo kanye neqanda elisele elishaywayo bese ubhake imizuzu engu-30 kuhhavini elushisayo.

Indlela yokupheka isinkwa senyama kusuka inyama enobisi?

Izithako:

Ukulungiselela

Amaqanda aphekiwe kanzima, kanti elinye liphukile zibe esitsheni futhi lishaywa ubisi. Esikhathini se-mince siphosa imifino echotshoziwe, anyanisi bese usuthulule ingxube yeqanda. Isizini ngezinongo futhi uhlanganise kahle. Ingaphansi yesibopho ihlanganiswe ne-foil, egoqwe ngamafutha futhi isakaze isiqephu sezinyosi. Ukusuka ngenhla, emgqeni owodwa, sibeka amaqanda ahlutshiwe bese siwamboza ngenyama ekhonjiwe. Cindezela ngobumnene ngezandla zakho, unike umumo womqulu. Vala umshini wobuciko bese ubhaka amahora angu-50.