Izitsha ezivela iklabishi - zokupheka

Iklabishi imkhiqizo ewusizo kakhulu. Ngaphezu kwalokho, lesi sitatimende sisebenza kunoma iyiphi iklabishi - nekhanda elimhlophe, nolwandle, ne-broccoli.

Iresiphi yesidlo saseGreki esenziwe eklabishi omhlophe "Lahanorizo"

Kunezindlela zokupheka eziningi zokudla ezenziwe eklabishi elisha. Ngokuvamile kuvame ukusetshenziswa kanye neminye imifino emasaladi. Kodwa iklabishi ayiyona into enhle kakhulu emva kokwelapha ukushisa. Iresiphi ethakazelisayo ilinde wena ngezansi.

Izithako:

Ukulungiselela

Iklabishi ishicile, u-anyanisi uthathe ama-cubes, futhi izaqathe nemibuthano noma imizuzu. On amafutha omnqumo fry the anyanisi kuze kube esobala, bese usakaze izaqathe, gazinga imizuzu 3 bese wengeza anyanisi oluchotshoziwe. Amaminithi ngokusebenzisa 2 asakaze iklabishi elungiselelwe futhi gazinga phezu komlilo omkhulu, uvuselela, imizuzu engaba ngu-15. Ngemva kwalokho, uthele utamatisi ujusi nezinongo ukuze unambitha, uhlanganise konke kahle bese unciphisa umlilo okungenani. Sifaka irayisi yangaphambili ehlanziwe ngaphambilini, i-200 ml yamanzi, imboze ngesembozo bese imisa kuze kube yilapho ilayisi iba buthaka. Isidishi esiphelile efafazwe ne-parsley eqoshiwe.

Manje ake sicabangele izindlela zokupheka kolwandle.

Isaladi kusuka olwandle

Izithako:

Ukulungiselela

I-sea yahlanza kahle i-kale, i-garlic no-anyanisi eqoshiwe futhi ifakwe iklabishi. Ephasini lokuthoza, fudumala amafutha omquba, uwuthulule kwisaladi, wengeze izinongo noviniga kuwo. Sihlanganisa konke kahle. Manje isaladi isilungele ukusetshenziswa.

I-Appetizer ne-sea kale ne-cottage shizi

Izithako:

Ukulungiselela

Ulwandle olubilisiwe ngaphambili luphenduke luhlanzekile ngosizo lwe-grinder yenyama noma i-blender. I-Cottage ushizi isuliwe nge-sieve. Sihlanganisa kokubili izithako, engeza ibhotela elithambile, usawoti ukunambitha nokuxuba. Lesi sitsha singasetshenziswa njengesidlo esizimele, noma ungakwazi ukupheka ama-sandwich nayo.

Futhi manje sizokhuluma ngezitsha ezivela ku-sauerkraut. Bheka ngezansi zokupheka.

Isobho esivela ku-sauerkraut

Izithako:

Ukulungiselela

I-anyanisi eqoshwe kahle, usike i-brisket zibe yizicucu. Ngama-sauerkraut ufaka ijusi, ulibeke epanini, faka anyanisi ne-wig, uthele emanzini. Ngemuva kokupheka, pheka ekushiseni okuphansi cishe imizuzu engu-15. Phakathi naleso sikhathi, usike isobho, udoce emafutheni bese uyifaka esobho. Ngaphambi kokukhonza, engeza ugarlic ochotshoziwe, imifino ye-dill kanye ukhilimu omuncu etafuleni.

Ama-Bigos

Izithako:

Ukulungiselela

Endaweni yokudoba, ncibilikisa amanoni, bese usakaze inyama elicucwe kuyo, uma ilula kakhulu, engeza izinkiyi zebhethoni, bese ubeka u-anyanisi uthathe amasongo amabili. Ngemuva kwemizuzu emihlanu, engeza isobho, gazinga amanye amaminithi amathathu bese ufaka iklabishi. Thela ku-pickle bese ubamba ngaphansi kwesibopho esivaliwe imizuzu engama-30. Manje usakaze umlimi omuncu ochotshoziwe kanye namakhowe omisiwe. Ukucima kuze kube amakhowe athambile. Futhi ekupheleni kokulungiswa kweBigos sinezela uju ukunambitha, uma kunesidingo, bese sengeza usawoti.

Iresiphi ye-broccoli

Izithako:

Ukulungiselela

Ngamanzi abilayo usawoti sibilisa ama-broccoli inflorescences imizuzu engu-7. Bese uwafaka epanini lokucwenga. Ama-egg whisk, engeza ukhilimu omuncu futhi uphinde uphuze, usawoti ukunambitha. Thela ingxube elandelayo ye-broccoli. Thumela i-omelet imizuzu engu-10 kuhhavini, bese uyikhipha uphinde ufafaze ushizi ogayiwe. Sibhaka ezinye imizuzu engu-10.