Ngingathola i-parsley ekhulelwe?

Owesifazane kuphela ufunde ukuthi maduzane wayehloselwe ukuba ngumama, waqala ukuthatha isimo sengqondo esiphethe kakhulu kulokho okufakiwe ekudleni kwakhe. Sekuyisikhathi eside saziwa ukuthi i-parsley, evame ukungezwa izitsha zokuqala nezesibili, ingathinta kakhulu ukukhulelwa. Kule ndaba, kuphakama umbuzo wemvelo - ungakhulelwa i-parsley entsha, kanye nazo zonke izinhlobo ze-seasonings nokusetshenziswa kwayo.

Izinzuzo zama-parsley fresh

Ukwakhiwa kwamakhemikhali wesitshalo kuhlanganisa konke okudingekayo i-vitamin C, futhi ngobuningi. Lokhu kusho ukuthi i-parsley iyadingeka ukuze i-spring avitaminosis iphinde isize umzimba ukuthi ukwandise umkhuhlane, okubaluleke kakhulu ekukhulelweni.

Ngaphezu kwalokho, i-parsley iqukethe insimbi eningi ngendlela elula kalula, futhi wonke umuntu uyazi ukuthi abesifazane abakhulelwe bavame ukuphelelwa yisifo segazi, futhi isithelo - esivela ku- hypoxia ngenxa yokuqukethwe okuphansi kwe-ferrum egazini. Ngaphezu kwalokho, i-folic acid, okudingekayo ekuqaleni kokukhulelwa ukuze kusetshenziswe kahle isimiso sezinzwa, itholakale ku-greenness of parsley entsha. Ngakho impendulo yombuzo ukuthi kungenzeka yini ukuba udle i-parsley ngesikhathi sokukhulelwa ilula - yebo, yebo, kungenzeka futhi kuyadingeka, njengoba lesi sitshalo sokuphulukisa nesinambitheka esihlwabusayo senza ngokwezilinganiso zamaminerali namavithamini emzimbeni.

Harm kusuka parsley ekukhulelwe

Ukuze ungalimazi ingane, kukhona i-parsley ekukhulelwe uma ungayibona isimiso esidingekayo. Lokhu kusho ukuthi imifino ayilimazi, uma uyifaka kancane isaladi nesobho, kodwa ngaphandle kokushiseka.

Kodwa kukhona iqembu lama-parsley, ngoba ngobuningi bungabangela izidumbu ze-muscle ngisho nokukhulelwa kwesisu ngenxa yethoni ye-uterus eyandisiwe. Lokhu kungenzeka nganoma yisiphi isikhathi, kodwa iningi lokuxwayisa libhekisela ku-trimester yokuqala. Ngakho imifino kufanele isetshenziswe ngokufanele, bese iyosiza kuphela umama nomzimba okhulayo wengane.