Ukwandisa induna kuyinkambinkimbi. Ngakolunye uhlangothi, lokhu akuvunyelwe nakancane. Ngakolunye uhlangothi, izazi ze-cosmetologists emva kwazo zonke izimo eziningi zibafake, ziyenze kuphela, ngokusebenzisa amadivaysi akhethekile. Okusho ukuthi, uma wenza kahle inqubo, akusilo ukuthi uvinjelwe.
Kungani ama-pimples avela?
Izizathu ezingase zidingeke ukuba zifake izinsimbi ziyiziningi, futhi zihlukile. Njengomthetho, ukuze uqede inkinga, udinga ukuthola umsuka wayo. Nazi izizathu ezivame kakhulu ukuthi kungani kunezintambo ebusweni:
- Isibikezelo se-Hereditary. Ososayensi bathole ukuthi cishe amacala angu-80% we-acne akhiwa ngenxa yezakhi zofuzo.
- Izimonyo ezisezingeni eliphansi kanye nezibhamu zokwenza izinto ezingcolile. Ezinye izingxenye eziqukethwe ekubunjweni kwemali eshibhile, i-clog pores, ebangela ukuvuvukala. Emabhulashini angcolile namapongipi, ama-microorganisms e-pathogenic aqoqa.
- Ukuya esikhathini. Ukunciphisa ama-pimples phakathi nezinsuku ezibucayi kuyimisebenzi "eyintandokazi" yabesifazane abaningi. Ama-acne avela ngemuva kwezinguquko ze-hormonal.
- Ukungezwani komzimba. Ngezinye izikhathi izibhamu zibonakaliswa koxhumo lwe-contact, futhi zingasuswa kuphela emva kokuba isikhuthazo sisusiwe. Kwezinye izimo, izimpumputhe ebusweni - imiphumela yokudla kokudla.
- Izimo zezulu. Izinguquko sezulu zivame ukushintsha isimo sesikhumba.
- Ukungabi nokulala. Umzimba kufanele uhlale okungenani amahora angu-8 ngosuku. Uma igrafu iphuma, ukukhululwa okusebenzayo kwe-hormone yokucindezeleka i-cortisol iqala. Isamba esiningi ngokweqile kuholela ekwakheni i-acne.
- Imithi. Imithi ethile inemiphumela emibi enjalo.
- Ukuhlanzeka okungcono kobuso. Ngaphambi kokulala, i-makeup kufanele isuswe. Uma kungenjalo, ukuvuvukala kwama-pores okuvaliwe kuzoqala, futhi ubuso buzogqunywa ngokushona.
- Ukucindezeleka nokucindezeleka ngokomzwelo. Cabanga ngokuthi ungayifaka kanjani i-pimple, ngokuvamile ngenxa yezinzwa. Ukucindezeleka esimweni senyama yonke sithinta isikhumba, kubandakanya.
Ngingakwazi ukukhipha ama-pimples?
Cha, uma wenza ngezandla ezingcolile, ngaphandle kokucubungula, masinyane. Omunye umbuzo: kungakhathaliseki ukuthi kungenzeka yini ukhiphe amabala ebusweni, ulandela yonke imithetho. Impendulo kuyo ezimweni eziningi izoba nomphumela omuhle, ngoba isifo sofuba esivuthayo sigcwele izixuku eziluhlaza - amangqamuzana afile, ukuba acacile - futhi ukungenelela egazini akuyona into engathandeki. Uma i-pimple ivula ngokwayo, konke okunye, ukutheleleka kungajoyina, okugcwele izinkinga ezinkulu.
Yiziphi izintambo ezingaxhunywanga ngaphandle nokuthi yiziphi ezingekho?
Ngaphambi kwenqubo yokususwa, kunconywa ukubonisana ne-beautician noma i-dermatologist. Iningi "elibekezelayo" ekutheni lifakwe ngamapayipi omisiwe. Ama-pimples anjalo "avuthiwe" futhi ukususwa kwabo kuzobe kuphephile futhi kungenabuhlungu. Umshini wokukhanya kufanele ube wanele ukuhlanza ama-pores, bese isikhumba kufanele siphathwe nge-antiseptic.
Ukwazi ukuthi iziphi izintambo ezingasetshenziswa, ungakhuluma ngalokho ukuvuvukala kungcono ukuthi ungadli ngokuzidla:
- Ungazami ukususa ukubunjwa okubuhlungu. Uma kwenzeka ukuvuvukala okukhulu, isikhumba sibucayi kakhulu futhi singonakaliswa kalula, futhi esilonda singasenwe igciwane.
- "Okuyinkimbinkimbi" kubhekwa njengamafutha emaphakathini ase-nasolabial. Kulesi sakhiwo uhlelo olukhethekile lwegazi. Ukuhlukumeza kungaholela emiphumeleni engathandeki, njengokuthi i-meningitis noma i-sepsis.
- Ungacabangi ngokuthi ungakhipha kanjani i-pimple engacacisi. Ukuvuvukala okujulile kufanele kususwe ngumchwepheshe. Uma zifakwe ngaphandle kwe-dilettant, ingozi yamacembe e- keloid yanda.
Imiphumela ye-extrusion ye-acne
Okuyingozi kunazo zonke ukungena kwesifo kumzimba. Esizeni sokususwa, kunesilonda esivulekile, lapho ama-microorganisms e-pathogenic angangena khona kalula. Yingakho ungeke ucindezele ama-pimples ngaphandle kokucubungula indawo "eyalimala". Omunye umphumela ongajabulisayo ukuvimbela ukugeleza kwegazi. Lokhu kungenziwa ngenxa yokucindezela okungalungile noma uma izitsha zikhona eduze kwesikhumba. Ngenxa yalezi zici ezifanayo, ngezinye izikhathi emva kwe-extrusion ye-acne kunezibazi nezibazi.
I-cosmetologists isusa kanjani induna?
Ochwepheshe bathi le nqubo "yokuhlanza". Kungaba ngezinhlobo ezahlukene:
- i-laser;
- i-cryopilling;
- Ukuhlanzwa kwe-ABR;
- i-phototherapy;
- i-mesotherapy ;
- ukuhlunga.
Zonke lezi zinqubo zisiza ukususa ukuvuvukala nokukhukhumeza, ukuqeda ukukhathazeka, ama-pores amancane , ukuwahlanza kokuqukethwe okuhlanzekile, ukukhipha amagciwane. Ukulahlwa kwama-cosmetologists kunezimonyo ezikhethekile. Kunconywa ukuthi uyisebenzise ukunakekelwa kwesikhumba ekhaya ngesikhathi sezinqubo zokuhlanza kanye nesikhathi esithile ngemuva kokuqedwa kwenkambo.
Ithuluzi le-extrusion lama-pimples
Amadivaysi ahlukahlukene asiza ekwenzeni lula i-extrusion ye-acne futhi enze inqubo ejabulisayo (ngangokunokwenzeka kulokhu). Okuthandwa kakhulu yiwo mathuluzi anjalo:
- I-loop. Kuyintonga yokucindezela izimpuphu ngembobo ekugcineni. Yenzelwe ukuhlanza ama-pores ama-dense ama-eels, aphuma "kukholomu". Okuqukethwe okuphansi kwe-loop akukwazi ukususwa ngokuphelele. Ngaphambi kokusebenzisa izinti, isikhumba kufanele sihlanzwe futhi siphume.
- Needle Vidal. Isetshenziswa uma ucabanga ukuthi ungasusa kanjani ubuso, "uhlezi" ojulile ngaphansi kwesikhumba. Inaliti ihlaba indawo yokuvuvukala, futhi okuqukethwe kwe-tubercle kuphuma.
- I-Uno's spoon. Ithuluzi elisehlangothini lamabili nge spoon kanye nomgodi kusuka ekugcineni kwesinye nesihlungo - ngakolunye uhlangothi. Yenzelwe ukususa ama-acne nama-comedones angashadile.
- Ibhulashi. Kufanelekile ukusetshenziswa kwansuku zonke. Ibhulashi lihlanza ama-pores futhi livimbela ukubukeka kwesibindi.
Indlela yokukhipha ama-pimples ngendlela efanele?
Inqubo yenzeka ezinyathelweni eziningana. Nazi izimfihlo eziyisisekelo zokususa ama-pimples ngendlela efanele:
- Ubuso nokugeza izandla. Yiphatha isicu nesendawo ukuvuvukala utshwala.
- Ukukhomba iminwe ehlanganiswe nge-napkins oyinyumba, uthathe isikhwama esincane lesikhumba bese ucindezela izimpande zomgogodla. Ngemuva kokucindezela okumbalwa, induku "evuthiwe" izofika phezulu.
- Esikhathini esijwayelekile senkambiso, ekupheleni kwe-pimple, i-suture eyenza i-crust iqala ukuqhuma.
- I-extrusion ye-acne ehlosiwe iphetha ngokuphathwa kwesilonda (noma amanxeba) nge-peroxide.
Yini okufanele uyenze ngemva kokukhipha ucingo?
Ngesikhathi isayithi sokususwa kwesibindi singakhuli, kuyadingeka ukuyilungisa. Kanye noma kabili ngelanga kungahle kube ne-alcohol. Le nqubo ihambisane nokulinganisa okuncane - lokhu kuvamile. Esikhundleni sokuphuza utshwala emva kokuqothula kwamachashazi amnyama kanye nama-acne kwenziwa, ukwelashwa kungenziwa nge-salicylic acid. Khipha umgodi, kodwa ungabambeli uboya obude kakhulu ukuze ungashiswa. Abathandi bemithi yemvelo bangaphatha isilonda ngejusi elisha le-aloe.
Ukuvuvukala ngemuva kwe-extrusion ye-pimple
Izindawo eziningi ezibomvu ngokuvamile zihlala esikhumbeni. Ngemuva kokucindezela ngaphandle kwe-pimple lokhu kwenzeka. Yonke iphutha ngumphumela womshini ku-epidermis. Uma ngabe yilokhu, khona-ke ubomvu buzovela ngokushesha. Kwezinye izimo, i-hyperemia ngokuvuvukala kungumphumela wokungahambisani nemigomo yokuhlanzeka. Ukubomvu kwalesi siqalo kungadinga ukwelashwa.
Ungasusa kanjani ubomvu ngemuva kokucindezela izinsimbi?
Ngokusheshisa ukubuyisela ubuso ngemuva kokukhipha imfucumfucu kungenzeka ngeendlela zokwelapha nge-antiseptics:
- I-Pantoderm;
- Bepanten ;
- I-Depathenol;
- I-Dexpanthenol-Hemofarm.
Kuhle ngokubomvu ukwelapha ama-creams namafutha okugcoba:
- I-Sledocid;
- I-Gyioxysone;
- I-Dyrosal;
- Lierac;
- I-Aven;
- Intral.
Ungasusa kanjani imidwebo ye-acne ebusweni bomzimba?
Susa izintimba ngemuva kokucindezela izinkuni futhi ungaba usizo lwamakhambi abantu. Enye yezinto ezilula kakhulu ijusi lemon. Kumele ixutshwe ngamanzi ngesilinganiso se-1: 1 futhi isetshenziswe emibhalweni yokuvuvukala. Ukuhlanza i-substance ekhwelayo kulandela cishe engxenyeni yehora bese isikhumba sidinga ukuba siswakanyiswe. Izindlela ezilula futhi eziphumelelayo - ama-cubes e-ice . Ngemuva kokuba ususe isikhumba nabo, awudingi ngisho nokugeza.
Abantu abaningi basebenzisa uju. Kuyinto yemvelo yokulwa negciwane, equkethe izinto zokulwa nezifo ezisusa ukuvuvukala futhi zisuse ukukhukhumeza. Faka isicelo esikhumbeni sikhululekile kakhulu nge-swab yekotini. Ngokungafani neminye imikhiqizo eminingi, uju akawomile, kodwa unomswakama we-epidermis, ngoba ngemva kokugeza, isikhumba sihlala sisithambile futhi sithokozisa ukuthinta, asikho umuzwa wokuqina nokucubungula.
I-Acne Treatment
Ukubhekana nale nkinga ye-dermatological akulula kakhulu. Ungasusa kanjani induna ebusweni ngokungenabuhlungu?
Udinga ukuqala ngemithetho embalwa elula:
- Kufanele ihlanzwe kabili ngosuku. Izinqubo ezivame ukuvusa ukuvuvukala.
- Ungasebenzisi isepha evamile. Faka esikhundleni se-foam, i-gel noma i-tonic.
- Ukwelashwa kwe-acne kumele kuhambisane nokudla. Ekudleni, kuyadingeka ukwengeza izithelo, imifino, i-cottage shizi.
- Qala ukuthatha i-vitamin complexes equkethe i-zinc.