Igatsha liwumkhiqizo owusizo obalulekile, okuyinto empeleni, iyimfucuza evamile ekukhiqizeni ufulawa. Amaqabunga okusanhlamvu nemibungu yenzalo ayinakuhlushwa, kodwa asetshenziswa njengokudla ngendlela ehlanzekile noma njengesithako sokubhaka. Futhi i-bran rye yokunciphisa isisindo isetshenziselwa ukuthola isinkwa kanye nama-granules, nokuthi ungayisebenzisa kanjani, izokwaziswa kulesi sihloko.
Indlela yokudla rye bran?
Izinhlobo eziningana zokusanhlamvu zisetshenziselwa ukwenza i-bran - irayisi, i-rye, ukolweni, i-oats, i-oats, ukunye okunye okunye nokolweni, ibhali, ummbila, njll. Bonke bayakwazi ukufaka isandla esibangelwa ukulahlekelwa isisindo, ngoba ngaphezulu kwengxenye ihlanganisa i-fiber - inkunkuma ekhangayo ye-adsorbent imisebenzi ebalulekile kanye nezinye izinto ezingadingekile nokuhoxiswa emzimbeni, kanti ngesikhathi esifanayo kuvamile ukusebenza komathumbu. Ngokusebenza kwayo i-bran ingafaniswa ne-carbon esebenzayo, isebenza kuphela ngokuhlanganiswa ne-liquid.
Labo abazithatha ngesimo esomile bangase bathuthukise ukuqothulwa neminye imiphumela engathandeki ngenxa yokuthi isikhumba esicwebezelayo nesicwebezelayo sonakalisa umuthi omuncu wepheshana lokugaya. Ngakho-ke, labo abanesithakazelo indlela yokudla crispy
Kodwa-ke, ukubuza ukuthi ungadla kanjani i- bran engama-extruded, ungeluleka ukuthi ungaphuzi kuphela ngamanzi ngaphambi kokudla, kodwa futhi ukulungiselela ngesisekelo sabo syrniki, okusanhlamvu, amakhukhi, zonke izinhlobo ze-casseroles. Kuyasiza kakhulu ukuwafaka ku-kefir nokuphuza ebusuku. Namuhla kuthengiswa kungenzeka ukuthola izitshalo ezihlukene kakhulu zokulahlekelwa isisindo nge-bran, kodwa kungcono ukusebenzisa umkhiqizo ohlanzekile ngaphandle kwezingxube.