47 izizathu 'zokujwayela' ne-puebro

Lesi siphuzo sivela eMbusweni ophakathi. Ligcwele iningi lezinganekwane nezinganekwane. Ucatshangwa ukuthi yi-panacea yezifo eziningi. Hlangana nalokhu, yiPower!

Sithole izizathu 47 zokujwayela lesi siphuzo somlingo. Sicabanga ukuthi bayokuqiniseka!

1. Ivuselela iminyaka engaba ngu-15-20.

Ingabe ufuna ukubuka iminyaka engu-60 ku-40? Bese qiniseka ukufaka lesi siphuzo ekudleni kwakho kwansuku zonke.

2. Siza ekulwa noSARS.

Futhi ngenxa yomphumela we-expectorant, leli teyi elimangalisayo libhekana ngokuphumelelayo ne-bronchial asthma nezinye izifo zesimiso sokuphefumula.

3. Kuthuthukisa uhlelo lokugaya ukudla.

Uma uphuza njalo lesi sifo, ngeke ube nezinkinga ngokuhamba kwamathumbu.

4. Kukusiza ulale.

Ngokudabukisayo, lokhu kuzwakala, kodwa lesi siphuzo sokuphulukisa sisiza ukuphumula (emva kokuzizwa ukhululekile kalula) futhi ulale. Yilokho kuphela okuyiqiniso kwetiyi shen. Yebo, futhi isiphuzo akufanele kube ukushisa okuqinile nokukhululekile.

5. Uqinisa amazinyo.

Ekubunjweni kwePuer kukhona ama-polyphenols nama-fluoride. Ngakho-ke lokhu kuphuza kuvikela ngokuphelele amazinyo kusuka ku-caries. Njengoba sekuyaziwa, i-polyphenols ivimbela ukwakheka kwe-plaque, kanye ne-fluorides - ukuqinisa amazinyo wokuqhoshisa izinyo. Ngendlela, maduzane ososayensi baseCalifornia bashicilela isiphetho esisemthethweni ngokuthonya itiye lamaChina ngamazinyo. Ngakho-ke, labo abahlale bezitholela nge-puer, bancane amathuba okuba nezinkinga ngamazinyo abo.

6. Ukuqeda umoya omubi emlonyeni.

Ngakho uphuze iPuer, futhi uzizwe uqiniseka kakhulu!

7. Isiza ukuba ngizihlanganise.

Esimo esicindezelayo, kuyinto nje ithuluzi elibalulekile.

8. Kukuvumela ukuba uphinde uthole ubuhle bakho bokuqala.

Ukudla kwansuku zonke uPuera kusiza isimo sesikhumba, siwugcobe.

9. Isiza ukuqeda isisindo esiningi.

Ngendlela, lesi siphetho senziwa ososayensi baseFrance kuma-80s ekhulu lokugcina. Futhi kuye kwafika izingqondo ezikhanyayo ngenxa yokuhlolwa kwesayense. Kwakuhlanganisa okulandelayo: kathathu ngosuku ngezinyanga ezingu-3, ​​abantu abanesisindo esiningi banikezwa ukuphuza i-Puer. Imiphumela iyamangalisa. Iqembu ngalinye lalawula liye lahla kusuka ku-4 kuya ku-10 kg. Futhi lokhu kungakhathaliseki ukuthi akukho izinguquko ezengeziwe ekudleni "kokuhlola" okwenziwe.

10. Ikhuthaza ukugaya ukudla.

Ukubaluleka kwalesi siphuzo esimnandi kubonakala ngokukhethekile ngemuva kwesidlo esikhulu. Ngokuvamile emva kokudla okunamafutha kunomzwelo wokudabuka, kubonakala sengathi leli tshe liyagwinya. Uma ngemuva kokudla ngesikhathi sokuphuza izinkomishi ezimbalwa zikaPuera, ngokushesha ukuzwa ukucindezeleka kuzophela. Futhi amabutho azovela emaphoyiseni amasha nama-adventure.

11. Ukulinganisa umjikelezo wokuya esikhathini.

Ngenxa yalesi siphuzo, umjikelezo uba njalo, futhi umzimba usebenza njengewashi.

12. Ihlaziya isikhumba.

I-puer isiza ukulinganisela ukulinganisela kwamanzi emzimbeni. Ngakho-ke, isikhumba ngemuva kokusetshenziswa kwayo kubonakala kuhle kakhulu.

13. Brightens freckles.

Futhi futhi leli teyi laseShayina lilwa ngokugcwele nezinye iziphambeko zesikhumba sezimonyo.

14. I-tonic enhle kakhulu ebusweni.

Ungasheshi ukuthululela itiye elingavunyelwe. Gcoba isiponji kulo bese usula ubuso babo. Isikhumba sizoshintsha ngokushesha.

15. Kungasetshenziswa esikhundleni se-conditioner yezinwele.

Izinwele emva kokuhlanza okunjalo ngeke zikwazi ukubonakala. Ngemuva kwenqubo yokuqala yokuzithokozisa, inkinga yezinwele ezinamafutha izokushiya isikhathi eside. Kodwa kukhona "kodwa": uma usebenzisa itiye shu, sicela uqaphele ukuthi mnyama kakhulu. Ngokuvamile, i-conditioner enjalo izonikeza izinwele ezibomvu. Ngakho-ke, ubuhle be-shubu bungafani, kodwa buya-nje.

Unomphumela wesisu.

Ngakho-ke, ngosizo lwalesi siphuzo ungaqeda i-edema nezinye izinkinga ezibangelwa izifo zezinso.

17. Uphunga induna.

Ngokujwayelekile induna ivela ebusheni, lapho umzimba uvuselelwa ngokuqinile. Phakathi nalesi sikhathi, izinguquko ze-hormonal nezokuphila zenzeka lapha. Ngenxa yezifo ezincane, kwenye yalezi zigaba, isilwane sidakwa, futhi i-acne ivela. Eqinisweni, ukuze ususe le nkinga, udinga ukwenza i-detoxification. Futhi itiye lePuer yenza kahle kulo msebenzi.

18. Unomphumela we-antipyretic.

Ezingeni eliphezulu lokushisa, akunakwenzeka nje ukuphuza iPuler, kodwa kuyadingeka.

19. Uhlanza ama pores.

Lokhu kutholakala ngokusebenzisa izindawo zokuqothula itiye le-Chinese, kanye nokuthi emva kokuphuza lokhu kuphuza, i-pores ivuliwe.

20. Inomsebenzi oncoprotective.

Ukwakhiwa kwamakhemikhali kaPuer kucebile. Kukhona okuqukethwe okuphezulu kwama-antioxidants (ikakhulukazi, i-vitamin C ne-luteolin). Ukuba khona kwalezi zakhi kusiza ukunciphisa ama-radicals mahhala, futhi empeleni bavusa umdlavuza. Ngenxa yalokho, ingozi yokuthuthukiswa kwezifo ezingokwemvelo isinciphisa.

21. Lesi siphuzo sincane ema-calories.

Lokhu akuyona ibhansi noma i-pampushki. Kunamakholori ambalwa lapha! Hlela, zihlulele: izinkomishi ezingu-4 zesiphuzo ziyi-100 kcal kuphela. Kulokhu umzimba uzogcwaliswa ngempahla eminingi ewusizo.

22. Uhlanza umzimba wezinyosi.

Lesi siphuzo senza ngisho nendawo "udoti" omude.

23. Uphatha i-jaundice.

Ngokuvamile, i-jaundice, empeleni, i-pathology yesibindi. Ukwelashwa kwalesi sifo kuhlanganisa izindawo ezingu-3. Okokuqala, udinga ukukhawulela ukukhiqizwa kwe-bile. Okwesibili, kubalulekile ukususa emzimbeni ukuthi i-bile excess iyatholakala lapha. Futhi, okwesithathu, kubalulekile ukuthola indawo yokutheleleka kwegciwane. Ngakho-ke, nalezi zinto ezintathu iPurer zibhekana kahle.

24. Ukwandisa i-hemoglobin.

I-puer ibhekana kalula ne-anemia. Iqiniso liwukuthi kulokhu kuphuza inkomba ephakeme ye-iron, amaprotheni namavithamini (ikakhulukazi amavithamini eqembu B). Yilezi zakhi ezibandakanyeka ekwakheni amangqamuzana egazi abomvu, ngakho uPuer ulwa ne-anemia ngokuphumelelayo.

25. Siza ukunciphisa ushukela wegazi.

Le itiye kumele ibe khona ekudleni kwabantu abanesifo sikashukela.

26. Kuvimbela ingozi yokushaya nokushaya kwenhliziyo.

Lo mphumela utholakala ngenxa yekhono le-Puera ukunciphisa izinga lamaplatelet egazini.

27. Kuthuthukisa ukusakazwa kwe-cerebral.

Ngenxa yalokhu, imemori iba ngcono. Ngaphezu kwalokho, ukudla okuvamile kwe-pueras kunciphisa ingozi yokukhula kwe-atherosclerosis.

28. Yehlisa ukucindezelwa kwegazi.

Lokhu kufezwa yisenzo sokuzikhandla se-puer.

29. Uphulukisa izilonda zesisu.

Leti elimnandi lamaThishi langokwemvelo libhekwa njengesiphuzo "esifudumele". Asinomthelela onobudlova esiswini, ngakho-ke, ngokungafani nezinye i-teas, ingadliwa ngisho nesilonda esiswini. Enye inzuzo kaPuer is ukuthi isiphuzo se-alkali. Ngakho-ke, leli teyi liphilisa nesilonda.

30. Ukuqabula ngosuku olushisayo.

Uyamangala? Kodwa ungakwazi ukuphuza itiye ngendlela ebandayo.

31. Ukuphumelela ekulawuleni izifo ze-genitourinary.

Yiqiniso, ayisetshenzisiwe njengesidakamizwa esiyinhloko, kodwa isebenza njengomuthi omuhle kakhulu wokwelapha. Kuphawula ukuthi iziguli eziphuza njalo itiye le-Chinese zithole ngokushesha kakhulu.

32. Ukuvimbela nokuphulukisa isifo.

E-Puero, okuqukethwe okunamandla kwe-vitamin C. Kodwa, njengoba kuyaziwa, kungenxa yokuntuleka kwalesi sici futhi kunesisindo.

33. Unomphumela we-vasodilating.

Ekubunjweni kwePuer kukhona iwayini. Ngakho-ke, lokhu kukhulisa imithwalo yegazi futhi kukhuthaza ukusebenza kwe-oxygen metabolism. Ngesikhathi esifanayo, ukucindezeleka kwegazi akuvuki, kanti ukushaywa kwegazi akukwenyuka.

34. Ukwelapha izenzo zezinyosi.

Ukuphuza inkomishi emva kokudla okunobuthi noma ukulunywa kwezinambuzane kuzokwenza ngcono isimo somuntu ohlukumezekile.

35. Kuthuthukisa amehlo.

Futhi ukubukeka kuyacaca.

36. Ukunciphisa indlala.

Uma ufuna ngempela ukudla, uphuze indebe yeTiye yaseShayina futhi emva kwesikhashana nje, qala ukudla. Uyomangala! Kodwa ngenkathi uhlala phansi udle, isifiso sithatha kancane.

37. Ukulwa ne-hangover syndrome nokucabangela.

Ngemuva kokuphuza indebe ye-pueras enamandla esanda kukhishwa, ikhanda lezinye izibonakaliso zesikhathi esivuthiwe ngokuqothula kuthatha njengesandla.

38. Kuthuthukisa ukusebenza kwezinhlelo ze-thyroid nezokujikeleza.

Lokhu kutholakala ngenxa yobukhona be-polyphenols.

39. Ukwandisa ukumelana nokucindezeleka.

Itiye isimangaliso kuyo yonke into emzimbeni futhi kunciphisa izinga le-cortisol - i-hormone yokucindezeleka. Yingakho abachwepheshe beTiye baseShayina bavuselela ngokushesha ngemuva kokucindezeleka futhi bavumelane kalula nezimo ezihlukahlukene zokuphila.

40. Ugcwala umzimba ngamavithamini nezinye izakhi ezibalulekile.

Yiqiniso, kuneziningi zazo kuleli teyi! Okunye okungenani ezinye zazo: ama-amino acids, alkaloids, amavithamini amaqembu A, B, C no-PP, i-potassium, i-fluorine, i-chromium, njll.

41. Ukuvimbela ukwakheka kwamatshe ezintsheni, kanye nasesikhathini sokugcoba.

Lezi zindlela zokwelapha ze-puer zichazwa ngemiphumela yayo ye-choleretic ne-diuretic.

42. Kususa ama-platelets e-cholesterol.

Futhi kusuka lapha izitsha ezihlanzekile futhi, ngenxa yalokho, ukungabi khona kwezinkinga ngokucindezelwa.

43. Kuqinisa ukuzivikela.

Phuza Puer, futhi uzoba nempilo!

44. It has ukunambitheka okumangalisayo, elicwengisisiwe.

I-Shu Pueru ibonakala ngamanothi aqhakazile ayenayo "amantongomane", "izithelo ezomile" ne "ushokoledi". Kodwa isiphuzo singaba "shades" of apula elimnandi noma amapheya. Le teyi ihlukile!

45. Tones up umzimba.

Umphumela we tonic uxhomeke esikhathini sokumnika amandla. Unomthelela onamandla emzimbeni wokuthi le teyi iqhathanisa ngesibindi ngekhofi nezinye iziphuzo zamandla.

46. ​​Ngokwemvelo.

Uma wenza itiye eliyisimangaliso, akukho amakhemikhali asetshenziswayo. Iqiniso, ukudayiswa kanye nePower ngezithasiselo, isibonelo, ngama-rose petals noma nge-jasmine. Kodwa futhi izithako ezingokwemvelo ngokuphelele!

47. Kucatshangwa ukuthi itiye kusuka ezigulwini eziyi-100.

Ngakho phuza uphile kahle!