Imenyu Yonyaka Omusha yabamama abahlengikazi

Ngemuva kokuzalwa komntwana, wonke owesifazane ophuza kufanele ahambisane nokudla. Kuyadabukisa, kepha lesi simiso siqhubeka ngisho nalapho wonke umuntu ozungeze uNyaka Omusha egujwa futhi ejabulile etafuleni lokugubha. Ngakho-ke, ukuhlela ukuphathwa ngaleli holide, kufanele kube nemenyu Yonyaka Omusha yabomama abahlengikazi, izitsha okuvela kuyo, ngokusho kokuqala kanye nokunambitheka, akufanele kube ngaphansi kwetafula eliyinhloko.

Imenyu Yonyaka Omusha Womama Abahlengikazi

Owesifazane ozinakekelayo akazange azizwe evinjelwe, ngoba etafuleni kufanele okungenani kube nokudla okulungele ukudla oku-3: isaladi noma isiphuzo, eshisayo ne- dessert.

Ufuna nje ukubeka ukubhuka ukuthi imenyu Yonyaka Omusha kumama wokuhlengikazi akufanele iqukathe izitsha ezithosiwe, ezibhemayo, ezifakwe emanzini anosawoti kanye namafutha. Futhi kuyadingeka ukwenqaba okwesikhashana kusuka ku-pickle, ushokoledi, ikhofi, uthenge i-ayisikhilimu namaqebelengwane, imikhiqizo yemvubelo, njll.

Ngalesi sikhathi, ungazithembi kwabanye, futhi udinga ukuzilalela. Yidla ukudla okuthandayo kusuka kulokho ongakudla: khetha inyama yakho ethandekayo enamafutha aphansi noma inhlanzi (ngaphandle kwalabo abomvu) bese ubhaka umkhiqizo ku-"foil" noma ushizi. Yengeza nge-dish side noma imifino noma ilayisi futhi uzoba neholidi langempela.

Imenyu yoNyaka Omusha yabesifazane abahlengikazi kumele iqukathe amaswidi. Amakhekhe asekhaya ahlala efunwa kakhulu emaholide. I- pie ephekwe izithelo, amajikijolo noma izaqathe ezingeni lika-fat isisimbozo sokuzijabulisa okuhle kanye nekhekhe elimnandi ekupheleni kweholide.

Ukupheka kwemenyu yonyaka omusha kumama onesihlengikazi

Pate kusuka izinkukhu

Izithako:

• i-fillet ye-turkey noma inkukhu - 250 g;
• I-Butter - 2 tbsp. izinkezo;
• isanqante encane - ucezu olulodwa;
• ama-tartlets we-waffle - iphakethe eli-1;
• for umhlobiso - amafutha, pepper fresh green njll.

Ukulungiselela

Fakela futhi uhlambulule ubilise kuze kube sekuphekwe. Susa emhluzeni, uthathe izicucu bese uhlangana nebhotela, usawoti kanye no 3-4 tbsp. Spoon umhluzi ku-blender. Ukusebenzisa i-spoon gcwalisa ama-tartlets bese uhlobisa ngeminqumo, pepper, njll.

Turkey e-Parmesan

Izithako:

• i-turkey fillet - 1 pc.;
• amaprotheni 1 iqanda;
• I-Parmesan ushizi - 50 g;
• usawoti ukunambitha.

Ukulungiselela

Geza ifayili bese uyomisa ngethoyi lephepha. Amaprotheni i-whisk yeqanda kuze kube yi-foam kanye nosawoti. Isikhumba sefolda ne-egg foam kanye ne-roll in ama-chips e-Parmesan, gqoka i-tray yokubhaka bese ubhake imizuzu engu-30-40 ekushiseni kwama-degrees angu-180. Ukuhlobisa kukhonzwa ngamazambane abilisiwe noma abilisiwe.

Apple mousse

Izithako:

• ama-apula - 300 g;
• semolina - 80 g;
• ushukela - 150 g;
• amanzi 750 ml;
• i-citric acid - i-pinch engu-1.

Ukulungiselela

Ama-apula ahlutshiwe, anqunywe zibe tincetu futhi abiliswe emanzini kuze kube lula (cishe imizuzu engu-15). Susa isithelo, ugayize ku-blender bese uyibuyisela emhluzeni, ufaka ushukela ne-citric acid. Bilisa, futhi uvuselele ukwengeza imango. Bilisa amaminithi angu-20, ususe ekushiseni, ukushisa kuya ekamelweni lokushisa. Ngemuva kwalokho, faka konke ku-blender bese ushaya kuze kufike isikhunta. Faka i-mousse ibe yi-croissant bese uyibeka emakhazeni emaminithi angu-40. Khonza etafuleni esimweni esiqandisini.

Uma uhlela imenyu yonyaka omusha kumama okhulelwe, qiniseka ukuthi uyakucabangela izifiso zakhe. Kubaluleke kakhulu ukuthi ukudla okuphekiwe akuphephile kuphela empilweni futhi kuyasiza, kodwa futhi kuyadingeka. Phela, kulokhu kuphela, umama ngempela angakujabulela ukunambitheka kweholidi.