Umathumbu, ogcwele amagesi, udala umuzwa wesisu esigcwele. Lesi simo sihambisane nokukhukhumeza nokukhulelwa kwamathumbu, okwenza uzizwe ungakhululekile. Izimbangela ezivame kakhulu zokuvimbela kanye nokwakheka kwegesi kungukuphulwa komsebenzi we-digestive tract futhi, ngokuqeda, uzokhohlwa ngalezi zinkinga. Kodwa ngezinye izikhathi kungukubonakaliswa kwezifo ezibi kakhulu.
Izimbangela eziyinhloko zokuvimbela kanye nokwakheka kwegesi
Izimbangela eziyinhloko zokuvimbela kanye nokwakheka kwegesi kwabesifazane kusetshenziswa kakhulu iziphuzo ezihlukahlukene ze-carbonated nokufaka izingxenye ezinkulu ze-oksijeni ekudleni. Ngokuvamile, lesi simo asibangeli ukukhathazeka okwesikhathi eside, ngoba amagesi asheshe afakwe izindonga zamathumbu noma aphethwe ngokomzimba.
Izimbangela ze-flatulence, ukwandiswa kwegesi nokwakheka komuntu ophilile nakho:
- ukusetshenziswa kwanoma imuphi umkhiqizo obangela izinqubo zokuvutshelwa futhi aqukethe i-fiber eyindilinga (i-sauerkraut, ubhontshisi, ama-apula, isinkwa esimnyama, ubhiya, ikhabe, njll);
- Ukudla ngokweqile;
- ukudla okusofu okuncane;
- ukukhuluma noma ukubhema ngenkathi bedla.
Kuziphi izifo ukubhubhisa kanye nokwakheka kwegesi okwenziwe?
Izimbangela zokuvimbela njalo kanye nokwakheka kwegesi kungaba izifo ezihlukahlukene. Ngokuvamile, izimpawu ezinjalo zibonisa i-dysbacteriosis, ngoba phakathi nalesi sifo i-microflora yamathumbu iguqula isimo, ukucubungula okuvamile okuphazamisayo kuphazanyiswa futhi izinqubo eziningi zokufakelwa komzimba zenzeka endleleni yokugaya.
Izimbangela ezivamile zokuqhakaziza owesifazane zibhekwa njengokuvinjelwa kwemishini emathunjini ngendlela yegesi:
- i-spikes ;
- ukunciphisa;
- izicubu ezinonya noma ezinobungozi.
Kubangelwa ukushiswa kwegesi okunamandla nokusebenza kabi kwemathumbu. Lesi simo ngokuvamile siyabonakala ekuhlaselweni, okubangela ukudakwa kwemisipha yamathumbu.
Izimbangela zokuvimbela okukhulu kwesisu esingaphansi kwabesifazane kungaba nezinkinga zokujikeleza kwegazi. Isibonelo, nge-veicic veins, i-blood lingela futhi igxila kwinethiwekhi enobuthi emaphethelweni emathunjini.
- ukuntuleka kwama-enzyme ahlukahlukene wokugaya;
- ukwephula ukukhiqizwa kwe-bile;
- isifo sesilonda se-peptic;
- i-gastroduodenite .
- ischemic colitis.
Unamandla okubangela ukuvimbela nokugula kwengqondo. Ukucindezeleka kwama-hormone kunciphise umkhuhlane wamathumbu futhi kuqhubise ukugxila okuqinile kwemikhumbi yokulondla okuyondla. Ngenxa yalokho, ukumunwa kwemvelo nokuqedwa kwamagesi kuyaphazanyiswa.