Ukuze sijabulise umndeni ngento engavamile ngosuku, sizochitha amahora ambalwa futhi senze iklabishi elithintekayo elimnandi ngenyama egayiwe nelayisi. Kunezinhlobo eziningi zalesi sidlo, ungakwazi kalula ukulungisa futhi uthathe iresiphi yokunambitheka kwakho.
Imiklabishi yemifino yemifino
Ama-Vegetarians, ukuzila ukudla noma ukwenqaba inyama ngezinye izizathu kungase kulungiswe ngokulungisa ama-klabishi ngemifino nelayisi. Ukuze wenze lokhu, futhi, ngeke kuthathe isikhathi esiningi nomzamo.
Izithako:
- irayisi ende, i-steamed - 100 g;
- i-white bulb - i-1 pc. inkulu;
- ifolishi encane yeklabishi omhlophe - cishe i-100 g;
- isitshalo seqanda esiphakathi (okumhlophe okungcono) - ucezu olulodwa;
- ulwandle usawoti noma intaba - ithisipuni 1;
- ipulazi elimnandi elimnandi - i-pinch eyi-1;
- i-odwe ngaphambilini i-sunflower efrijiwe epholile - 4 tbsp. izinkezo;
- izaqathe - ucezu olulodwa;
- utamatisi - ama-2-3 ama-PC.;
- imifino - isikhwama esincane esincane;
- amaqabunga eklabishi encane - ama-6-8 ama-pcs.
Ukulungiselela
Gweba ilayisi emanzini afudumele ama-3-4 amaminithi bese ususa kahle. Ama-anyanisi, ama-aubergini kanye no-utamatisi anqunywa ama-cubes amancane. Isitshalo seqanda uthele amanzi asolwandle ngesineke sehora, bese ugeza. Ama-karoti amathathu ku-grater. Nciphisa imifino cishe engxenyeni yehora. Sika iklabishi kahle futhi uqoqe ukugcwaliswa: mix irayisi nemifino, usawoti, engeza amakhambi kanye pepper. Silungiselela amaqabunga kusengaphambili - sizogeza futhi sigwebe ngamanzi abilayo. Emaqabungeni siwafaka ukugcwalisa bese sibeka iklabishi egoxiwe ku-kazanok noma epanini enezindonga ezinzima. Gulf ngamanzi abilayo, upheke ngaphansi kwesembozo kuze kube yilapho irayisi isilungele (cishe isigamu sehora).
Engeza amakhowe
Okuhlwabusayo kakhulu kukhona iklabishi ephekiwe nelayisi namakhowe. Zibuye zilungiselelwe ngomane
Izithako:
- amakhowe amhlophe noma amakhowe asebukhosini - 200 g;
- irayisi ithatha okusanhlamvu okude - ingilazi eyodwa;
- ama-anyanisi ama-pcs angu-2-3;;
- i-zucchini encane - 1 pc.;
- utamatisi - ama-2-3 ama-PC.;
- i-dill ne-basil eluhlaza - amagatsha angu-4-5;
- i-odwe ngaphambilini i-sunflower efrijiwe epholile - 4 tbsp. izinkezo;
- usawoti - cishe ½ st. izinkezo;
- i-pepper white (uma kungenjalo, ungasebenzisa abamnyama) - i-pinch engu-1;
- Amahlamvu klabishi - ama-7-8 ama-PC.
Ukulungiselela
Gwema u-anyanisi, amakhowe kanye ne-zucchini kuze kube yilapho ungenayo i-liquid, engeza utamatisi ocubuziwe, pepper, okwamanje, usawoti kanye nesimiso semaminithi ambalwa. Hlanganisa ilayisi lethu nelayisi nemifino bese uyifaka emaqabunga . Sipheka iklabishi imizuzu engaba yisigamu sehora.
I-Dolma ngamaqabunga omvini
Okokuqala, sizokutshela ukuthi ungayilungisa kanjani iklabishi ngemifino nelayisi emaqabungeni amahle amancane amagilebhisi, okuthiwa i-dolma. Ukunambitheka kancane kwamaqabunga amahle ngokuvumelana nokugcwaliswa.
Izithako:
- irayisi ende ephuziwe (ophuzi) - 1 indebe;
- ama-medium size - ama-2 ama-pcs;
- ukuhlanza utamatisi ovuthiwe noma utamatisi omunwe - ingilazi eyodwa;
- 1 isanqante enkulu;
- Ingulube (intamo noma ham) - 700 g;
- usawoti - 1 ithisipuni;
- umsila omnyama omnyama - i-pinch engu-1;
- i-odwe ngaphambilini i-sunflower efrijiwe epholile - 4 tbsp. izinkezo;
- i-parsley, i-dill - i-bunch encane encane;
- Amaqabunga amagilebhisi - inqwaba yezinhlamvu ezingu-5-6.
Ukulungiselela
Ukwenza iklabishi evundiwe enezinyosi nge inyama egayiwe futhi
Ngalesi iresiphi, ungalungisa iklabishi ngemifino nelayisi. Sisebenzisa izinhlanzi zasolwandle: i-perlet ye-perch, isibonelo, noma unqume izinhlanzi ezibomvu - i-fatter, kanye nemigqa yeklabishi yayo iyoba yiphunga nephunga elimnandi.