Ikhekhe elivela ku-zucchini

Ngenxa yokunambitheka kwayo okunciphisa futhi okunomsoco, i-zucchini ingasetshenziselwa kuphela izobho ezivamile, i-fritters kanye ne-stew, kusukela kulo mifino yonke jikelele ongabhaka ama-pie nama-muffin, ukuthi yini, kokubili okusawoti kanye namnandi. Qiniseka ngalokhu, ungazama izindlela zokupheka ezimbalwa ezivela kulesi sihloko.

Iresiphi yekhekhe elimnandi kusuka kuma-courgettes

Izithako:

• i-zucchini - ama-2 ama-pcs .;
• ufulawa - 200 g;
• amaqanda - izingcezu ezimbili;
• ukhilimu omuncu - 100 g;
• ibhotela - 2 tbsp. izinkezo;
• amafutha yemifino - izinto ezimbili / 3;
• i-cocoa - 4 tbsp. izinkezo;
• isinamoni - ithisipuni 1;
• ukupheka powder - 1/2 tsp;
• ushukela - 200 g.

Ukulungiselela

Ngaphambi kokuba ubhake ikhekhe le-chocolate kusuka kuma-courgettes, i-zucchini kufanele ihlanzwe futhi ihlutswe kwi-grater ephakathi, bese ufaka usawoti bese ushiya imizuzu engu-10-15.

Esikhathini esitsheni esisodwa, hlanganisa izithako ezomile: ufulawa osikiwe, u-cocoa, i-powder baking ne-sinamoni. Esikhatsini esisodwa, qala ukushaya ushukela ngebhotela elithambile bese uqala, kuze kube yilapho ingxube isiphelele, engeza amaqanda, bese u-ukhilimu omuncu namafutha omquba. Izithako ezivela zombili izitsha zihlangene, ngokwengxenye zengeze ingxube eyomile emafutheni amaqanda.

I-zucchini enolisiwe ifakwe ngokucophelela umswakama obuningi bese ufaka inhlama ye-chocolate. Sakaza inhlama ye-zucchini ngendlela yokubhaka futhi uthunyelwe kuhhavini imizuzu engu-45-50 nge-180 degrees.

Inhlama ye-Chocolate ingahanjiswa futhi ngezingxenye zokwenza ama- muffin amancane ama- zucchini .

Ama-cupcakes avela ku-courgettes nge-shizi kanye ne-ham

Izithako:

• i-zucchini (encane) - ucezu olulodwa;
• ufulawa - into engu-1;
• iqanda - ucezu olu-1;
• ibhotela - 1 tbsp. isipuni;
• ham - 80 g;
• i-baking powder yokubhaka - 2 tsp;
• yoghurt yemvelo - 1/2 tbsp.;
• ushizi onzima - 80 g;
• i-garlic - i-clove engu-1;
• imifino - ukunambitha;
• usawoti, pepper - ukunambitha.

Ukulungiselela

Sidonsa i-zucchini, cindezela umswakama owedlulele bese uyibeka esitsheni. Engeza usawoti, umhlabathi omnyama omnyama, i-clove ka-garlic nemifino ukunambitha. Esikhathini esitsheni esisodwa, hlanganisa izithako ezomile: uhlwetshiwe ufulawa kanye ne-baking powder. Sashaya amaqanda kanye nosawoti omuncu ngokwehlukana. Musa ayeke ukugqugquzela, ngokungafaniyo engeza izithako ezomile emxube omuncu weqanda. Lapho futhi sithumela i-zucchini, ushizi ogayiwe kanye nama-cubes amancane. Hlanganisa kahle inhlama bese ubeka isikhunta. Silungisa isidlo nge-degrees angu-180 cishe isigamu sehora.

Ikhekhe elivela ku-zucchini kanye noshizi liyakwazi ukulungiswa emvelweni we-multivarquet, ngenxa yalokhu, sibeka isisindo esitsheni esigcwele amafutha futhi "Bhaka" ngamaminithi angu-60. Sisebenzela i-pie chilled.

Ngendlela efanayo elula, ungabhaka ikhekhe ku-kefir , iyoba yindoda neyomoya.