Ngokwalo, i-soy cheese tofu ayinambitheki neze, kodwa ekuphekeni lomkhiqizo kuyigugu ngoba ikhono layo lokubamba wonke ama-flavour kanye nokuthanda kwamanye izithako. Namuhla sizohlaziya izindlela ezimbalwa zokupheka ezilula nezomnandi ngalesi shizi esithandwayo.
Umsuka we-tofu tofu
Izithako:
- ithanga - 1 kg;
- umhluzi weDashi (uncibilikisiwe) - 20 g;
- i-soy sauce - 60ml;
- iwayini elibukhali - 2 tbsp. izinkezo;
- I-Tofu ushizi - 100 g;
- isipinashi - 75 g;
- ingxube yamakhowe (shiitake, ama-mushroom) - 200 g;
- amafutha esesame.
Ukulungiselela
Thela uhhafu ilitha lamanzi epanini bese ufaka kancane usawoti kuso. Sifaka ama-cubes amanzi we-ithanga emanzini anosawoti, uphinde ulethe uketshezi ngamathumba bese upheka imizuzu engu-10-15. Siphalaza umhluzi osongelayo womngane, faka i-soy sauce nesibuko. Sibeka i-tofu e-diced bese sipheka yonke imizuzu emihlanu.
Emasekhondini angu-30 edlule wokupheka, isipinashi sithunyelwa epanini futhi amakhowe anqunywe, bese emva kwalokho isitsha singasuswa emlilweni.
Isaladi nge tofu noshizi ama-noodle - iresiphi
Izithako:
- I-Tofu ushizi - 400 g;
- ibhotela le-peanut - 1 tbsp. isipuni;
- ama-noodle amaqanda - 300 g;
- izaqathe - izingcezu ezimbili;
- shallots - izingcezu ezimbili;
- i-pea amahlumela - 30 g;
- ijusi kalamula - 1 1/2 tbsp. izinkezo;
- soy sauce - 1 tbsp. isipuni;
- umsila omnyama omnyama - ukunambitha.
Ukulungiselela
Vimbela i-toes ushi ibe yi-cubes. Ephakeni lokudoba, ubhisa ibhotela le-peanut nama-fried pieces of cheese kuwo ngomzuzu owodwa ukusuka ohlangothini ngalunye. Dlulisa i-tofu ethosiwe emgqeni ukuze uthole amafutha amaningi, bese uyimboza ngeshidi lokubamba ukugcina ukushisa.
Phakathi naleso sikhathi, epanini lomkhumbi uletha amanzi abilayo ngamanzi anosawoti. Bilisa ama-noodle amaqanda amaminithi amabili. Uketshezi oluthe xaxa kukhishwe. Ngesikhathi ama-noodle ephuzwa, iklabishi kanye nezinqathe ezinomuncane omncane. Fakela shallots futhi ugeze amahlumela ama-peas aluhlaza. Hlanganisa imifino ehlanzekile nama-noodle abilisiwe kanye noshizi othosiwe, isaladi lesikhathi ngenhlanganisela yelisi lelamula kanye ne-soy sauce, bese ufafaza umsila omnyama omnyama ukuze unambitha.
I-toese tofu ehosiwe - iresiphi
Uma ungasazi ukuthi ungaphika kusuka ku-tofu ushizi futhi ngokuvamile ungaqondi ukuthi yini ngempela le mkhiqizo, kungcono ukuqala ukujwayela iresiphi ye-tofu ethosiwe. Ukudumazeka ngeke uhlale uqinisekisiwe.
Izithako:
- i-soy sauce - 60ml;
- amafutha esesame - 1/2 tsp;
- irayisi uviniga - 2 tsp.
- ushukela - 2 tsp.
- i-garlic - ama-clove amabili;
- anyanisi oluhlaza - inqwaba engu-1;
- i-tofu - 500 g;
- ufulawa - 100 g;
- coriander - 1/2 ibhamvu;
- hot chilli - ukunambitha;
- i-peanut ethosiwe - 20 g.
Hlanganisa i-soy sauce, i-oil yesame, uviniga, ushukela kanye negalikhi ngokusebenzisa umshini esitsheni esincane. Gweba ingxenye emhlophe ye-anyezi we-anyanisi eluhlaza futhi uyithumele kumsizi wethu.
Sika i-tofu ibe yi-cubes ngehlangothini le-5x2 cm. Hlanganisa ufulawa ngosawoti kanye nopelepele bese ugoqa ushizi kumxube omile owomile. Faka epanini lokuthoza uchithe u-opharetha cishe ngamasentimitha. Fry izingcezu ze-tofu ushizi ngomzuzu owodwa ohlangothini ngalunye, bese ushintshela ku-napkin ukuze unciphise amafutha amaningi.
Sifaka i-tofu ethosiwe esikebheni, uthele izipuni ezimbalwa ze-sauce elungiselelwe, ufafaze isilili, i-coriander, amantongomane, kanye nesuphu esele isetshenziselwa ukudilika.
Izitsha nge tofu ushizi
Izithako:
- i-soy sauce - 60ml;
- ngenxa - 60 ml;
- mirin - 2 tbsp. izinkezo;
- ushukela - 2 tbsp. izinkezo;
- i-ginger egajisiwe - ithisipuni elilodwa;
- I-Tofu ushizi - 700 g;
- Amafutha esesame - 3 tbsp. izinkezo;
- amafutha yemifino - 1 tbsp. isipuni;
- anyanisi oluhlaza, pepper eshisayo yokukhonza.
Ukulungiselela
Hlanganisa i-soy sauce, ngenxa, mirin, ushukela kanye ne-ginger osikiwe bese ushisa ingxube phezu komlilo omncane. Ngemuva kokubilisa, ulinde kuze kube yilapho umsila ukhululekile, bese ususa ekushiseni bese upholile.
Gcwalisa i-tofu enezinyosi ngomxube oholayo kanye namafutha we-sesame, bese uhamba ngamahora angu-4.
I-tofu yasolwandle ifakwe ku-grill imizuzu engu-3 ohlangothini ngalunye.