Iziguli ezine-pre-diabetes isimo noma ukuxilongwa kwesifo sikashukela zizwile ngokuphindaphindiwe ngegama elinjengokuphikiswa kwe-insulin, nokuthi kuyini, ake sibuke ndawonye.
Kungani sidinga i-insulin?
Ngokuvamile, egazini, ukudla kwethu kutholakala ngendlela ye-glucose (ushukela) nezinye izinto. Lapho izinga lokushukela liphuma, ama-pancreas akhipha ngisho ne-insulin hormone engaphezulu, ukususa ushukela okwedlulele egazini futhi alisebenzise njengomthombo wamandla.
Ukuphikiswa kwe-insulini yisimo samangqamuzana omzimba lapho ikhono labo lokubhekana nesenzo se-hormone insulin yehla. Ngalesi simo, ama-pancreas akhiqiza kakhulu le hormone. Lapho izinga eliphakeme le-insulin hormone engasabhekana noshukela egazini - ingozi yokuthola isifo sikashukela sohlobo lwesibili kanye nokuthuthukiswa kwe-atherosclerosis yanda.
Ukuphikiswa kwe-insulin - izimpawu kanye nokwelashwa
Ukugula okunjalo kungabangela noma kulethe izizathu ezahlukene:
- ukukhuluphala ngokweqile (ukukhuluphala ngokweqile);
- umfutho wegazi ophezulu;
- inkomba ephezulu ye-cholesterol "embi";
- I-Polycystic i-ovary syndrome kanye nohlobo lwesifo sikashukela sesi-2.
Ukumelana ne-insulin kunqunywa imiphumela yokuhlolwa kwegazi, futhi ezinye izibonakaliso zicatshangelwa ukuthi izakhi zofuzo zikhona.
Izimpawu zesifo:
- izinga leshukela ekuseni ngesisu esingenalutho liphazamiseka;
- ukwandisa amaprotheni kumchamo (isibonakaliso esingacacile);
- ukuhlaziywa kwe-cholesterol kuyimpofu, kanye ne-triglycerides;
- ukukhuluphala kwesisu (eduze kwesinqe).
Ukunciphisa ukumelana ne-insulini kungadliwa. Kodwa udokotela kufanele athole ukwelashwa, njengoba lesi sifo esiyingozi kakhulu futhi imithi eminingi yokwelapha yanikezwa ngogula. Ukuze uhambisane nalesi sifo kungasetshenziswa kokubili izinga le-pathological of cholesterol, nomfutho wegazi ophezulu . Ngakho-ke, imithi yokwelashwa kwayo ingasetshenziswa kakhulu.