Izinga likashukela elivamile legazi empeleni libonisa inani le-glucose. Kuyindlela yamandla yonke eqinisekisa umsebenzi wezitho, kuhlanganise nobuchopho. Lokhu okusetshenziselwa ukusebenza kwayo akukwazi ukusebenzisa noma yibaphi abathintekayo kule carbohydrate.
I-glucose - iyini?
Ukusuka ku-glucose ngokuqondile kuxhomeke ekusebenzeni komzimba wonke. Uma igazi lingekho le ngxenye, amafutha aqala ukuhlukaniswa. Ngakho-ke, kubalulekile ukwazi ukuthi izinga lani ushukela egazini libhekwa njengelesijwayelekile, futhi awudingi ngisho nokucubungula ngaphandle komunwe wakho. Omunye wemikhiqizo yokubola yizidumbu ze-ketone, ezibhekwa njengokulimaza ebuchosheni nasemzimbeni wonke. Bangabangela ubuthakathaka, ukulala, noma ukuzwa ukucabangela okuthile - konke lokhu kubhekwa njenge-acetone.
I-glucose itholakala emzimbeni ngokudla. Ingxenye eyodwa, ukungena esiswini, ngokushesha unikeza amandla ukugcina ukusebenza kahle. Okunye kuphenduka i-glycogen. Uma umzimba udinga le ngxenye, ama-hormone akhethekile akhiqizwa okuguqula ube yi-glucose.
Umthetho wezinga le-glucose
Inkomba yeshukela iyancipha ngenxa ye-insulin. Yenziwa ema-pancreas. Kodwa ukwandisa inani le-glucose kuzosiza okulandelayo:
- I-Glucagon. Futhi, i-pancreas ikhiqizwa futhi iyaphenduka uma izinga leshukela legazi liwela ngezansi kwesilinganiso noma okujwayelekile okukhona kulo mzimba.
- Adrenaline . I-hormone ihlanganiswa ngezigcawu ze-adrenal.
- Glucocorticoids.
- "Lalela" ama-hormone avela ebuchosheni.
- Izinto ezinjenge-hormone ezikhuphula inani le-glucose.
Ukuthola isimo
Ukuze unqume le nkhomba, igazi linikezwa ebhokisatri. Ngaphambi kwenqubo kuvunyelwe ukudla amahora ayishumi. Ungasebenzisi ngisho namanzi, ungakhulumi itiye noma ikhofi. Kuyinto efiselekayo ukulala kahle. Kubalulekile ukucabangela izifo ezithathelwanayo ezithathelwanayo. Ngokuvamile ngesikhathi sokugula igazi alihloliwe.
Izinga elivamile lokudla ushukela egazini liyi-3.3-5.5 mmol / L kanye no-4-7.8 mmol / L ngemuva kokudla. Uma izinkomba ezitholiwe zingangeni ngaphakathi kohlaka - uphawu lwe-alamu, emva kwalokho udinga ukubona udokotela. Kubalulekile ukuthi uqaphele ukuthi amazinga we-glucose kulabo abamele iqhaza elinamandla nelibuthakathaka abafanayo.
Indlela yokunquma inani eliqondile le-ushukela?
Ngokujwayelekile ngale njongo, igazi lithathwa esiswini esingenalutho. Nakuba le ndlela isetshenziswe isikhathi eside emhlabeni wonke, isenayo izithiyo zayo:
- Izinga le-glucose liboniswa okwamanje. Kubonakala sengathi umuntu angakwazi okungenani njalo ngesonto ukuba athathe ukuhlolwa noshukela egazini njalo lapho kuzoba nemali ehlukene.
- Isiguli singasukuma sibe nesamba esikhulu se-glucose emzimbeni. Uma, uthi, unquma ukuya emkhathini isigamu sehora, lesi sibalo sizobuyela ezingeni elivamile.
- Isiguli singase sibe nezinga eliphezulu leshukela isikhathi eside. Ngandlela-thile, uzokwazi ukubuyisela izinkomba ezijwayelekile (emva kokusebenza ezinsukwini ezimbalwa emoyeni omusha). Ukuhlaziya kuzobonisa ukuthi konke kulungile, nakuba lokhu akulona iqiniso.
Kumele kuqashelwe ukuthi imigomo yeshukela egazini yesifo sikashukela ibuye ihluke. Ngakho-ke, isibonelo, uma unikela ngegazi esiswini esingenalutho, ukuhlaziywa kuzobonisa izibalo zika 5.0-7.2 mmol / l, futhi emva kokudla 7.8-10.0 mmol / l.
Kubalulekile ukukhumbula
Kunezici eziningana umuntu ngamunye okudingeka azi:
- Imikhuba yeshukela emadodeni nabesifazane abadala akufani.
- Kuyinto efiselekayo ukuqapha njalo inani le-glucose emzimbeni futhi ulondoloze ezingeni elidingekayo.
- Ngesikhathi ukhulelwe, udinga ukuhamba ohlelweni olubonisa ukubekezelelana noshukela.
- Lapho uneminyaka engama-40, kunconywa ukuthi uthathe i-blood test ye-hemoglobin njalo eminyakeni emithathu.