Ukusabela okuvikelayo kokuzivikela ekuxhumaneni nomzimba nge-irritants kuvame ukuhambisana nesifo ezifana nokukhwehlela. Ngokuvamile kulula ukuyilahla, kodwa kwezinye izimo kuyadingeka ukwelashwa okhethekile, okuvimbela ukuqhuma komphimbo nokuphefumula. Ukukhetha ukuthi ukwelapha ukukhwehlela okweqile, kufanele ucabange ngamandla ayo, imvelo kanye nobude bawo, futhi ufunde ngokucophelela ukwakhiwa kwemithi.
Amalungiselelo okwelashwa kokukhwehlela kokugula
Ukuze ubhekane nenkinga okucatshangelwayo, kubalulekile ukuhlanganisa uhlelo oluphelele lokwelapha. Iqukethe izinhlobo ezintathu zezidakamizwa.
Ama-antihistamine
Imithi yesimanje kakhulu:
- Zirtek ;
- I-Lethargel;
- Ketotifen;
- Claritin.
Ababangeli ubuthongo futhi bangenzi umphumela ohlelweni lwezinzwa.
Kanti futhi ngezinye izikhathi kusetshenziswa izidakamizwa ezizukulwaneni ezidala
- I-Tavegil;
- Suprastin;
- I-Peritol.
Izidakamizwa ze-Antitussive
Nansi indlela yokwelapha ukukhwehlela okweqile:
- I-Lazolvan;
- I-Bromhexine;
- Ambroxol ;
- i-cromolyn sodium.
Ukusebenzisa izidakamizwa ezinjalo, kunconywa ukuphuza uketshezi oluthe xaxa, ukuze i-mucus igcwalise amaphaphu kanye ne-bronchi, igxiliwe futhi ixoshwe ngokushesha.
Ukwelashwa kokukhwehlela okweqile nge-phlegm kuhilela ukusebenzisa izimali ezitholela imisipha ebushelelezi futhi isuse ama-spasms. Lokhu kufaka:
- I-Beclomethasone;
- Eufillin;
- I-Salbutamol.
Ezinye imithi yokukhwehlela iyatholakala ngendlela ye-pocket inhaler elula ukuhamba nayo.
Izinsizi
Imithi enjenge-Enterosgel, i-Sorbilact noma amalahle asebenzayo izosiza ukusula igazi kusuka kumlando we-histamines ngokushesha.
Uhlelo oluhlinzekiwe lokwelapha kufanele lwenziwe ngemuva kokubonisana nodokotela ngokukhethwa kwemithi ephephile.
Ukwelashwa kokukhwehlela okweqile namayeza omuntu
Kubalandeli bemithi yokwelapha iresiphi elandelayo ifanelekile:
- Lungisa umhluzi oqinile ovela emaqabunga omile omisiwe (2 wezipuni izidakamizwa zemifino ngam 300 ml amanzi).
- Engeza ithisipuni 1 ye-honey honey fresh kanye ne-baking soda kuya engilazini yesisombululo esiphelele.
- Emva kokuhlaselwa kokukhwehlela, uphuze 150 ml yalesi siphuzo esifubeni esiqandisini.
Ngaphambi kokusebenzisa iresiphi ehlongozwayo, kuyinto efiselekayo ukukhipha ukutholakala kwemithya yemvelo kunoma iyiphi ingxenye yesisombululo, ikakhulukazi uju - i-histamine evame kakhulu. Ngaphezu kwalokho, akufanele uthathe le mithi yezifo zesifo, isifo se-esophagitis.