Ake sijwayelane ne-photosession entsha yomdlali we-actress uGwyneth Paltrow, okwenza ngokuqondile incwadi yakhe yokuqala ngokudla okunomsoco.
Kumele kuqashelwe ukuthi le ncwadi ayiyona nje inkanyezi yenkanyezi ye "Iron Man", kodwa ithimba lonke le-portal yalo ngokuphila okunempilo nobuhle - goop.com.
UGwyneth wanquma ukutshela abantu ngemithetho yakhe yokuphila, futhi indlela engcono kakhulu yokugqugquzela indlela enempilo yokudla okunempilo yincwadi umuntu angafunda ngayo, kwesokudla?
Le ncwadi inegama elikhulu: "Khombisa indlela yokuphila." Sekuyisikhathi eside, umlingisi unesidingo somuntu siqu i-goop.com, lapho ekhuluma ngobuhle bemvelo, ukuguga nokuguga futhi, nakanjani, umzila wakhe wezithokozi. Manje kule portal kunethuba kanye nencwadi yokuthenga, noma kunjalo, ngenkathi itholakala kuphela ngesiNgisi futhi ibiza u-$ 30.
Yini ngaphansi kwekhava elihle?
UGwyneth Paltrow uneminyaka engu-44 ubudala, unina wezingane ezimbili, kodwa ubukeka emangalisa. Ungumfanekiso wangempela wobuntombi, ukuvumelana, ukuthula kwengqondo kanye nesimo sengqondo esifanele emzimbeni wakhe. Lokhu kusizwa ukudla okunempilo, i-yoga nokugijima. Enye ingxoxo yamuva nje, inkanyezi ye-movie yatshela ukuthi njalo idla ingxenye yesaladi yakhe kwasemini:
"Ngidla cishe into efanayo, ngoba ukudla kwami kuqhubeka. Njengesidlo sakusihlwa, ngithanda ingxenye enkulu ye-ulethisi nenkukhu. Iqiniso liwukuthi ukudla okucebile amaprotheni kunika amandla amaningi, okusho ukuthi angifuni ukuba ne-snack ntambama. "
Uzofunda ngazo zonke ezinye izimfihlo zokubukeka okumangalisayo kwenkanyezi kusuka ekugqeni kwakhe. Le ncwadi iqukethe iseluleko ngokudla, hhayi kuphela ewusizo, kodwa futhi esiphundu, kanye neseluleko ekunakekeleni kwesikhumba, amathiphu lapho ungathola khona amavithamini.
Le ncwadi ayiqukethe kuphela okuhlangenwe nakho kwenkanyezi yamahlaya okuthiwa "Uthando Olubi", kodwa futhi neseluleko sabachwepheshe abanekhono - abahlengikazi, ama-cosmetologists. Ngenkathi ucabanga, kufanelekile ukuthenga le encyclopedia yempilo kanye nokudla okunempilo, siphakamisa ukuthi sicabange lezo zithombe ezifanayo zikaGwyneth eshusheni, ogwini lolwandle.
Funda futhi- Ukuhlonishwa koSuku lukaMama uGwyneth Paltrow washicilela isithombe se-naked
- 10 izindima zamadoda, ezenziwa kakhulu abesifazane ukuthi sikholwe kubo!
- U-Scarlett Johansson wabonisa ukuguqulwa kwesithombe nesoka ngesikhathi ku-premiere ye "Avengers"
Ukubuka umzimba omuhle we-Hollywood diva, isikhumba esiqinile futhi ubukeka ngokukhazimulayo, kunesifiso sokulalela iseluleko sakhe ...