Isifo sikashukela sinamagama ahlanganisa izifo eziningana. Ngamunye wabo ubhekene nokwanda kweglucose egazini. Kunezinhlobo ezahlukene zesifo sikashukela. Izizathu ezibangela ukuba zihluke. Izinhlobo ezivame kakhulu zesifo - owokuqala nesesibili. Kuphezu kwalokho, kungakhathaliseki ukuthi kungenzeka yini ukwelapha uhlobo lwesifo sikashukela uhlobo 1 bese uthayipha u-2, ngokuvamile kufanele ucabange ngeziguli.
Uyini uhlobo lwesifo sikashukela sohlobo lwesibili?
Uhlobo lwesibili lwesifo sikashukela luxhomeke ku-insulin. Uma lesi sifo sibonakala, ukungakwazi kwamaphakheji ukulawula inani leshukela elifaka igazi. Isici sesici sesifo - umzimba uveza inani elikhulu le-insulin.
Ukuqala ukukhathazeka ngokuthi kungenzeka yini ukwelapha uhlobo lwesifo sikashukela sohlobo lwe-2, okokuqala kudingekile ukuluxilonga. Ukwenza lokhu kuzosiza ukwazi izimpawu. Phakathi kwezibonakaliso eziyinhloko zokugula:
- ukoma njalo;
- ukuvuthwa njalo;
- i-hyperglycemia;
- i-glucosuria;
- ukuwohloka kombono;
- ukuvela "kwezinkanyezi" emehlweni;
- ubuthakathaka;
- ukukhathala okusheshayo;
- ukwehlisa izinga lokushisa komzimba;
- ukugwinya kwamalungu;
- ukuxubha;
- ukwanda okweqile kokudla (okuvame ukubuzwa ngokumelene nesizinda sokulahlekelwa kwesisindo);
- kunciphise libido;
- ubunzima emilenzeni .
Ezigulini eziningi, ama-pustules kanye namanxeba angabonakala esikhumbeni, ezingapheli isikhathi eside. Abashukela ngesifo sikashukela banamathuba amaningi kunokuba abanye "bakhuphe izifo," lapho ukwelashwa kungathatha amasonto amaningana.
Ngingayiphulukisa uhlobo lwesifo sikashukela sohlobo 2?
Isifo sikashukela akusona isifo ongasusa ngaso sonke isikhathi. Ngokuqondile, umuntu angelashwa ngesifo, kodwa kuphela kwezinye izinhlobo zazo. Ngakho-ke, isibonelo, uhlobo lokuqala lwesifo luphazamisa isimiso somzimba sokuzivikela. Futhi izidakamizwa noma iziyinkimbinkimbi zezidakamizwa ezingaqeda zonke izimpawu, azange zakhiwe.
Ngingayiphilisa isifo sikashukela sohlobo lwesibili? Ochwepheshe banikeza izimpendulo ezingavamile kulo mbuzo. Kodwa njengoba umkhuba ubonisa, ukubhekana nalesi sifo sibhekene namanje. Into eyinhloko ukuxilonga lesi sifo ngesikhathi futhi ulungele ukulwa nalo, kungakhathaliseki ukuthi kuthatha isikhathi esingakanani.
Indlela yokwelapha isifo sikashukela sohlobo lwesibili?
Isizathu esiyinhloko salesi sifo - isibindi, imisipha, ama-fatty tissues - abathengi abakhulu be-glucose - abe ukumelana ne-insulin. Okusho ukuthi, bayeka ukuzwela isenzo se-insulin. Lokhu okulandelayo ngenxa yalokhu kuphendulela kulahlekelwa ikhono lokudlulisa i-glucose egazini libe ngamaseli. Ngokumelene nalesi sizinda, ama-pancreas aqala ukukhiqiza i-insulin engaphezu kwalokho, kancane kancane iqoqa futhi ibe nomthelela omubi emzimbeni.
Ucwaningo lubonisa ukuthi uhlobo lwe-diabetes mellitus 2 lungelashwa, kodwa zonke izikhwepha zidinga ukuphonswa ukuze ziqede imbangela yalesi sifo:
- i-hypodynamia;
- isisindo esiningi;
- ukwanda kwe- cholesterol egazini.
Ukubhekana nalesi sifo, ochwepheshe batusa ngokuphelele ukushintsha indlela yokuphila. Ukudla okubaluleke kakhulu:
- Kusukela ekudleni udinga ukukhipha amaswidi, ufulawa, imayonnaise, konke okuthosiwe futhi okubabayo.
- Ukudla kumele kuhlukaniswe izikhathi ezinhlanu noma eziyisithupha ngosuku.
- Isinkwa singcono kakhulu.
- Imikhiqizo yobisi ivunyelwe kuphela ukuthi ixhomeke.
- Kuwusizo ukubala amakholori bese ukhetha ukudla okulula.
Abantu abanesifo sikashukela abanesifo sesibili bakhuthazwa ukuba basebenzise. Noma okungenani uqhuba izinkambo zokuhamba. Lokhu kuyinkimbinkimbi kuzosiza "ukulala" lesi sifo, kuzoletha izinga lokushukela elijwayelekile futhi livimbele imiphumela emibi. Okuwukuphela "kodwa" - ukugwema ukubuyela emuva, lezi zincomo kuzodingeka zisetshenziswe kulo lonke ukuphila.