Indlela yokwelapha i-bile esiswini?

Ukuphulwa kwenqubo evamile yokugaya kungadala ukukhishwa kwebhili esiswini. Lesi sibonakaliso esingajabulisi singazibonakalisa ngokumelene nesizinda sokungondleki nemikhuba emibi, futhi kube nemiphumela yezifo ezithile emzimbeni.

Ukuxilongwa kwesifo

Kunoma yikuphi, ukusungula imbangela yangempela nokuqala ukwelashwa ngokunyuka kwezinga le-bile esiswini, umuntu kufanele agcine isimo esivamile futhi axoxe nesifo se-gastroenterologist. Ngemuva kokuhlolwa ngosizo lwezivivinyo ze-laboratory (igazi, umchamo, izinhlanzi) nokuxilongwa kwezinto (i-ultrasound, i-endoscopy, njll.), Kuzothola ukuxilongwa okuqondile.

Ukwelashwa nge-bile eningi esiswini kuhlanganisa ushintsho ekudleni (ekudleni) nasekwelapha izidakamizwa. Ezimweni ezinzima noma ezinganaki, izindlela zokuhlinzwa zingenzeka.

Izinguquko ekudleni

Noma yikuphi ukwelashwa kuhambisana nokushintsha kwemikhuba yokudla, ukuthuthukiswa okusheshayo okusheshayo.

Ukudla okunomsoco, njengengxenye yokwelashwa ngenkathi i-bile ingenwa esiswini, iqukethe:

Ngemuva kokudla, akunconywa ukuba ulale embhedeni ngokushesha, kodwa uhlale noma uhambe ngokuthula imizuzu engu-15-20.

Imithi

Lapho ukwelashwa kwemikhiqizo yokwelapha, isenzo sabo senzelwe ukuqeda ibhilika esiswini, okucasula i-mucosa yayo futhi kuqede lesi sifo esabangela lesi sibonakaliso.

Ukunciphisa umphumela ocasulayo obangelwa ukuhlanganiswa kwe-gastric acid ne-bile, ama-antacid amalungiselelo asetshenziswayo anesenzo esivulayo, ngendlela yama-gel kanye nokumiswa. Lezi yizi:

Ngaphezu kwalokho, izidakamizwa zingahle zenziwe ukuthi zinciphise ukukhiqizwa kwejusi lomzimba futhi ziphuthumise inqubo yokukhulula isisu ekudleni. Lezi yizidakamizwa ezifana nalezi:

Imithi yokwelapha isifo lapho inqwaba yebhili iqoqa esiswini ishiwo udokotela oya khona kuphela emva kokuxilongwa.

Ukupheka kwabantu

Ukukhulula umuzwa wokufutheka nesitashi esiswini esiswini ngokweqile ngokweqile, kunconywa ukuba uphuze eyodwa noma amabili izibuko zamanzi afudumele. Lokhu kuzolungisa i-membrane ye-mucous yesisu kusuka ebhileni bese isusa izinzwa ezingathandeki.

Futhi ekwelashweni kwe-bile esiswini, ungasebenzisa ikhambi elilula labantu: thatha 50 ml wejusi fresh kusuka amazambane eluhlaza. Phuza kufanele kube amaminithi angu-20-30 ngaphambi kokudla izikhathi ezine ngosuku.

Ukuze ukwelashwa kwamakhambi okulwa ne-bile esiswini kunconywa:

  1. Hlanganisa ngezilinganiso ezilinganayo i-yarrows, umhlonyane, i-mint, izithelo ze-fennel kanye ne-immortelle.
  2. Kusihlwa, phuza izipuni ezimbili ze-ingxenye yengxenye yelitha yamanzi abilayo bese ushiya ukuzosiza ubusuku.
  3. Ngosuku olulandelayo, hlala bese uthatha 1/3 indebe ngemizuzu engu-30 ngaphambi kokudla kwakho. Ukuze uthuthukise ukunambitheka, ungafaka uju.

Njengoba kunesilonda esiswini esiswini, i- propolis izosiza ekwelapheni:

  1. Amagremu ayishumi propolis ahlakazwa ngamagremu ayi-100 e-vodka.
  2. Gcizelela isixazululo izinsuku ezintathu endaweni emnyama, bese kuthi emva kokuhlunga, ume amahora angu-2-3 esiqandisini.
  3. Thatha lo muthi 20 wehla kathathu ngosuku amahora angu-1-1.5 ngaphambi kokudla. Inkambo yokwelashwa ihlala izinsuku ezingu-20, bese kuphumula amasonto amathathu, emva kwalokho ukwamukelwa kwamaconsi kungabuyekezwa.