I-salsa ebabayo

Igama elithi "salsa" livela olimini lwesiSpanish (salsa waseSpain). I-salsa igama lisetshenziselwa igama elivamile lama-sauces emasikweni aseMexico nakwezinye iziLatin American culinary, okwamanje leli gama lisetshenziswa kabanzi kwezinye izilimi.

Izithako eziyisisekelo eziyisisekelo zokulungiselela i-salsa ziyi-utamatisi, upelepele wezinhlobonhlobo nezinhlobo zokuvuthwa, anyanisi, u-garlic kanye ne-coriander (cilantro), ngezinye izikhathi utamatisi (fizalis). Ukwakhiwa kwe-salsa yezinhlobo ezahlukene kungahlanganisa nezinye izithako (lezi zithelo ezihlukahlukene zendawo: imango, i-avocado, i-feijoa, i-ananas, i-lime, i-lemon, ithanga, izaqathe, ama-alimondi, njll), kanye namafutha ahlukahlukene yemifino.

Ekuqaleni, i- sauce eshisayo ye- salsa yenziwe ngodaka kanye ne-pestle, manje ama-blenders asetshenziswa njalo. Utamatisi nezinye izithako kungaphathwa ukushisa (ziphethwe noma ziphekwe), eziwusizo utamatisi, ngoba zandisa okuqukethwe kwe-lycopene, kodwa izithelo, ikakhulukazi lezo eziqukethe i-vitamin C, akusizi, lokhu kufanele kucatshangelwe.

Utamatisi ocobileyo salsa

Izithako:

Ukulungiselela

Sigcoba utamatisi (sigcwalisa ngamanzi abilayo) bese sisisula ngesihlungo, ngakho-ke sihlukanisa imbewu kanye ne-peel.

Imbewu kufanele isuswe ngokucophelela futhi ivela pod of pepper. Ungayifaka emgodini ngegalikhi kanye nenani elincane likasawoti, noma ungayigaya ku-blender ehlutshiwe futhi uthathe izingcezu ezimbili anyanisi notamatisi. Uma kungekho blender, mane nje uthathe anyanisi njengoba encane ngangokunokwenzeka noma sidlule grinder inyama, grate. I-coriander eluhlaza nayo idinga ukuchotshozwa, ungakwazi ukumane usike ngommese, noma ungayigaya emhlabathini.

Uma ulungiselele futhi udibanisa konke, engeza ijusi elimnandi ku-sauce. I-salsa ekulungele kuyoba kuhle ukubamba isitsha esivaliwe esiqandisini samahora amabili.

Ungafaka pepper elimnandi kule salsa elimnandi (gaya ngangokunokwenzeka), ama-almond angama-almond ambalwa, i-nutmeg egayiwe, inkathi ngosawoti, ushukela, umnqumo noma amanye amafutha emifino acindezelekile.

I-salsa eluhlaza okwesibhakabhaka ne-avocado nekhukhamba

Sisebenzisa imifino emifushane yemibala eluhlaza kanye nemibala.

Izithako:

Ukulungiselela

Sifaka u-pulp kusuka ku-avocado, hlola u-anyanisi nogalikhi, susa imbewu ku-pepper. Konke ugaya nganoma iyiphi indlela elula (blender noma inyama grinder) bese uxuba. Engeza ijusi lekhayi. Ake siphuze. Ukwakhiwa kwe-salsa eluhlaza kungabandakanya futhi i-zucchini, i-feijoa kanye / noma i-kiwi, iminqumo emikhulu (i-pitted, yebo).

I-salsa eluhlaza kule nguqulo, nakuba ibukhali, kodwa isethenda kakhulu, ngoba i-pepper eshisayo isanda. I-avocado inikeza i-salsa e-piquancy eluhlaza futhi yengeza insiza. Okuhle kakhulu lokhu salsa izitsha zezinhlanzi, izilwane zasolwandle nezinkukhu ezimhlophe.

I-salsa ekhonjiwe ephuzi

Sisebenzisa imifino yemibala ephuzi neyolintshi nemithunzi.

Izithako:

Ukulungiselela

Ithanga lingabilisa ngamaminithi angu-20 noma ubhake kuhhavini, noma kunjalo, lokhu akudingekile, okuluhlaza kuyasiza kakhulu.

Uma ufunda zokupheka zokuqala ezimbili, usuvele uqonde ukuthi zonke izithako Kubalulekile ukugaya nokuxuba, bese ukhetha nge-juice noma i-lemon.

Futhi ngokuvamile, i- salsa iyi-sauce yenqubo engeyona eqinile. Ekulungiseleleni ama-sauces ahlukahlukene we-salsa, ukucabanga kwakho kokudala kanye nefantasy ye-cultin kungavela ngokugcwele.

Khonza i-salsa nganoma yiziphi izitsha zaseLatin America, inyama yemifino nezinhlanzi. I-salsa ivele idingeke ukuba i-tortillas, i-tacos, i-nacho, i-buritos nezinye izitsha zaseMexico. Ngokuphelele ihlanganisa salsa nge izitsha evamile cuisine yethu yendabuko.