I-pepper egoqwe nge-ushizi

Abantu abaningi bajwayele iresiphi ethandwayo yama-pepper e-sweet Bulgarian anezici. Ngokuvamile pepper zigcwele izinto zokugaya, ezenziwe ngelayisi ehlanziwe, imifino echotshoziwe, e-odweyi (u-anyanisi + izaqathe), noma ngaphandle kokudla inyama. Khona-ke amapilisi aqoshiwe asephekwe epanini.

Futhi ungakwazi ukupheka pepper isiBulgaria esinezinto ezifakiwe nge ushizi. Ngaphandle kokwelapha ukushisa, wonke amavithamini aqukethe pepper amnandi agcinwa. Ikakhulukazi, kubalulekile ukuthi i-vitamin C, ekhona kule mifino ingaphezu kwelamula kanye nezinye izithelo nemifino eminingi.

Ukuze kulungiselelwe ushizi ukugcwalisa kungcono ukusebenzisa izinyosi ezifakwe emanzini anosawoti ezifana ne-feta, noma i-brynza, noma ngisho ne-cottage shizi, nakuba kukhona okungafani.

I-pepper egoqwe nge-hard cheese, amaqanda nemifino

Izithako:

Ukulungiselela

I-Pepper izohlanzwa ngaphansi kwamanzi abandayo bese isika iziqongqo ngeziqu. Ngokucophelela, ngaphandle kokulimaza ubuqotho, sisusa imbewu kanye ne-septa.

Ukupheka ukugxila. Amaqanda abilisa kanzima, epholile, ahlanze igobolondo bese uyinquma ngomese omncane. Ushizi ezintathu ku-grater. Imifino kanye negalikhi nayo iqoshiwe. Hlanganisa amaqanda achotshoziwe, ushizi ogayiwe, imifino eqoshiwe kanye negalikhi nge imayonnaise. Isizini nama-paprika amnandi, pepper ashisayo nezinye izinongo ngobuncane. Gqugquzela ukugxila bese ubeka le pepper. Sidlulisa noma sibaveze (kuye ngokuthi ifomu) esiteshini sokukhonza futhi sihlobisa ngemifino. I-snack enhle kakhulu yewayini elikhanyayo nelinamandla.

I-pepper eqoshiwe ephekwe ushizi

Ukulungiselela

Senza konke okufana nokuchazwe ngenhla, zama nje ukugcwalisa kakhulu (okungukuthi, imayonnaise encane). Spread the pepper eqoshiwe ekubheni ikhasi bese ubhaka kuhhavini ekushiseni okuncane emaminithini angu-20-25.

I-pepper egcwele izinto ze-cottage shizi, ushizi oqoshiwe kanye nemifino ngegalikhi

Ungenza ukugcwalisa ushizi we-cottage kanye noshizi ogayiwe noma u-feta ushizi (ngenguqulo eyonge kakhulu esisebenzisa ushukela we-cottage ushizi). U-Brynza ukhetha okunamandla - ngakho-ke kulula kakhulu ukugubha noma ukuqubuka (noma ugaya ngomese).

Izithako:

Ukulungiselela

Pepper wami emanzini abandayo bese usika izintonga, susa izinsimu zangaphakathi nezinhlamvu kahle, ngaphandle kokulimaza ibhokisi lesithelo. Nakuba kungenzeka ukusika kanye nezinto ezincane.

Manje ukugxila. U-Brynza ugaye nganoma yisiphi indlela esikahle, i-cottage shiese ikhala ngemfoloko. Sika isiqephu sezinto ezivundiwe, sishaya ugarlic ngokusebenzisa umshini wezinhlamvu. Hlanganisa zonke izithako kanye nenkathi nge-pepper ebomvu eshisayo, ama-paprika amnandi nezinye izinongo. Uma kumile kakhulu, ungangezela ukhilimu omuncu omncane noma i- yogurt eyenziwe ekugcwaliseni. Uma kunesidingo, engeza usawoti uhlanganise kahle. Gcwalisa le pepper nge shizi ukugxila futhi usakaze noma ubeke isidlo. Sihlobisa ngamagatsha amahle. I-vitamin enempilo yokudla iwayini etafuleni elula ilungile.

Uma ungeza ekugxileni okufanayo, okulungiselelwe kusuka emanzini anosawoti omuncu noma oqoshiwe obomvu (i-trout noma i-salmon), futhi, kuyoba mnandi kakhulu. I-snack enjalo kuhle ukusiza amawayini okukhanya okukhanyayo, i-vodka, i-gin, i-aquavit, izithako ezibabayo nezibhamu. Lezi zitsha akufanele zidliwe ngokushesha.