Imayonnaise ukukhiqizwa kwekhaya akuyona nje ithuba lokugwema ukuthengwa kwemikhiqizo yesitolo esincane, kodwa futhi ukulungiselela isoso esisithandayo ngokuthanda ukunambitheka nezintandokazi, ngezingxube eziningi eziwusizo njengamantongomane, izithelo ze-citrus nama-citrus, okuzokwenza ukuba i-refueling ibe nambitheka kakhulu futhi inomsoco.
Indlela yokupheka imayonnaise ephilile?
Yini eyenza imayonnaise enomzimba - umbuzo wokuqala owacelwa abapheki abafuna ukupheka umusi odlayo. Njengomthetho, isisekelo saso amafutha omquba, amanzi kanye nesitashi, enezithako ezihlukahlukene: ilamula lemon, isinaphi, ubhontshisi ngisho nama-apula. Ngezinye izikhathi umhluzi wezitshalo ezisetshenzisiwe kanye nobisi lwe-soy, esikhundleni se-isitashi - ufulawa.
- Ukudla imayonnaise ngaphandle kwamaqanda kuyimfuneko esemqoka lapho ulungiselela isobho. Esikhathini se-classical version, amaqanda ayengezwa ngobuningi nobukhulu bomsizi. Esikhathini sokudla - basuke benqatshelwe ngokugcwele ukolweni, ukolweni noma ufulawa ohlangene.
- Imikhiqizo esetshenziselwa ukulungiselela i-sauce kufanele ibe sezingeni lokushisa.
- Imayonnaise ye-bean ishaywa umxube, kancane kancane isanda ijubane. Kulesi simo, amafutha ahlanganiswa kancane kancane, ngaphandle kokuyeka ukushaya.
Imayonnaise ku-isitashi
Namuhla, omama abathintekayo benza imayonnaise enomzimba ekhaya nge-blender, esindisa amandla nesikhathi. Ngesikhathi esifanayo, iningi labantu likhetha iresiphi elula yemayonnaise enomsoco ku-starch, njengoba ihambelana ne-sauce ye-classic futhi ilungele umane futhi ngokushesha. Isitashi siphekwe kubuningi futhi siphonswe emaminithini ambalwa nezinye izithako.
Izithako:
- isinaphi - 10 g;
- cornstarch - 20 g;
- ushukela - 5 g;
- amafutha - 200 ml;
- usawoti - ingcosana;
- amanzi - 150 ml;
- uviniga 9% - 20 ml.
Ukulungiselela
- Dissolve cornstarch in 50 ml amanzi.
- Letha amanzi asele emathunjini bese wengeza isitashi esihlanjululwe, upheke uze ukhululeke.
- Kulula, uthele ezitsheni ze-blender, engeza izithako ezisele kanye nesibhamu, kancane kancane ukwandise ijubane.
- Dlulisa ama-mayonnaise aqinile emgodini bese uyithumela esiqandisini.
Imayonnaise ye-Lenten soy
Imayonnaise enamandla ekhaya, iresiphi engasiza kakhulu, ivame ukwenziwa ngobisi lwe-soy. Ubisi obunjalo bunambitha obumnandi, obuhle futhi bukwazi ukugcwalisa umzimba ngokushesha ngamaprotheni. Lezi zimayonnaise zizosekela ekuzila ukudla, kodwa ngenxa yokuqukethwe okuphezulu kwamaprotheni, ngeke isetshenziswe nsuku zonke.
Izithako:
- ubisi lwe-soy - 125 ml;
- amafutha yemifino - 120 ml;
- i-apula cider uviniga - 10 ml;
- ijusi kalamula - 50 ml;
- usawoti - 10 g.
Ukulungiselela
- Thelela ubisi, uviniga nejamu lemon ku-blender. Isizini.
- Beat for 3 imizuzu.
- Qhubeka ukushaya, uthele umcino omncane wamafutha.
- Hamba imayonnaise enesisindo emine imizuzu engu-8 aze athole isibalo esidingekayo.
Imayonnaise kusuka ubisi lwekakhukhunathi
Imayonnaise ingenziwa ngesandla kusukela ekuqaleni kuze kube sekupheleni. Lokhu kubisi lwekakhukhunathi, okuyisisekelo esithandwayo sezitsha zemifino futhi esingakulungiswa ekhaya emanzini nakwa-coconut shavings. Lokhu kuzosindisa isikhathi esiningi futhi kungathathi isikhathi, ngoba kuyobe nje ukushaya ubisi ngokusho iresiphi bese ugcwalisa isaladi.
Izithako:
- ama-chips ama-coconut - 100 g;
- amanzi 420 ml;
- isinaphi - 10 g;
- uviniga - 40 ml;
- ijusi kalamula - 10 ml;
- I-Cashew 250 g;
- i-thickener - 20 g.
Ukulungiselela
- Amantongomane angena emanzini amahora amathathu.
- Hlanganisa i-chips ye-coconut nge-300 ml wamanzi ku-blender.
- Ukuhlushwa kwamandla okuphumela.
- Dlulisela ku-blender, engeza amantongomane, iziphuzo zokuphumula kanye ne-whisk imizuzu engu-3.
I-Pea Imayonnaise eLahlekile
I-mayonnaise ye-peas yindlela ephansi kakhulu, kodwa ewusizo kakhulu. I-peas kulula ukuyilungisa futhi inamandla kakhulu futhi inomsoco. Kuhlanganisa i-fibre nesitashi, ngakho-ke uma ubilisiwe, kuthatha ukulingana okukhulu, okuzuzisa ama-sauces, futhi ukunambitheka kwawo okungathathi hlangothi kufaneleka ngezinongo ezihlukahlukene kanye nokuvuna.
Izithako :
- i-pea flakes - 20 g;
- amanzi 120 ml;
- amafutha - 200 ml;
- uviniga - 40 g;
- isinaphi - 40 g;
- usawoti kanye noshukela - nge-pinch;
- umsila omnyama - 5 g.
Ukulungiselela
- Thela ama-flakes ngamanzi bese upheka kuze kube lula.
- Phula futhi uphole.
- Engeza ibhotela ne-whisk imizuzu emibili.
- Faka kancane kancane i-seasonings, isinaphi noviniga, uzama ukusabalalisa.
- Hamba imayonnaise ephilile enemizuzu emibili eminye.
Imayonnaise yamabhontshisi amhlophe - iresiphi
Imayonnaise ye-bean inomusa wesiphuzi sasendulo. Lokhu kungenxa yokuvumelana komzimba we-legume kanye nokuhambisana kwayo newayini elibomvu uviniga, okuyinto, ngisho nangobumnene obukhulu, kuholela zonke izingxenye ngokulingana. Esinye isici ukunambitha nutty. Kulolu hlobo lwamahhontshi alunandaba, kodwa ngenxa yezizathu ezithile imayonnaise evela kumabhontshisi omhlophe kunama-homogeneous.
Izithako:
- ubhontshisi omhlophe - 120 g;
- amafutha - 150 ml;
- iwayini elibomvu iviniga - 40 ml;
- amanzi aphethwe yi-carbon - 80 ml;
- isinaphi - 10 g;
- usawoti kanye noshukela - nge-pinch.
Ukulungiselela
- Ubhontshisi obunwebusuku emanzini, ubilise ekuseni.
- Dlulisela engilazi ye-blender kanye noviniga, amanzi, lwesinaphi kanye nokuhlwaya kanye nokwehla.
- Ukwengeza ibhotela, i-whisk kuze kube yimayonnaise enomzimba eqina futhi iphenduka umhlophe.
Bhalisa imayonnaise ku-brine
Abesifazane abaningi besifazane bafuna izindlela zokwenza imayonnaise enempilo ekhaya , ehlukahlukene futhi eshibhile. Imayonnaise nge-brine evela emahlathini akheniwe ngumholi phakathi kokupheka, okuvumela ukusetshenziswa kwamanzi okuthakazelisayo. Yiqiniso, le sauce amahora ambalwa ekushiseni kulahlekelwa ukufana okuqinile, kodwa njengoba umthetho ngalesi sikhathi sesidliwe kakade.
Izithako:
- ibhulashi eliphakathi kwe-peas ekheniwe - 90 ml;
- amafutha - 250 ml;
- usawoti - 1/2 tsp;
- ushukela - 1 ithisipuni;
- uviniga - 10 ml;
- isinaphi - 5 g.
Ukulungiselela
- Xhuma zonke izingxenye, ngaphandle kwamafutha esitsheni se-blender, bese uphahlaza u-foam.
- Kancane kancane uthele emafutheni ne-whisk, ngaphandle kokuphakamisa i-blender kusuka phansi kwesitsha imizuzu emithathu.
- Hlala emakhazeni amahora angu-2.
Imayonnaise ye-Chili
Imayonnaise eyenziwe ekhaya esheshayo ikuvumela ukuba ulawule inani lomsoco lomkhiqizo. Labo abafisa ukwandisa - ungancoma ama-chickpeas we-peas. Iqukethe amaprotheni kanye nezinto eziyi-80 ezibalulekile, okuzokwenza ukuthi isoso sinomsoco futhi siwusizo. Kuyinto imayonnaise elula, elula futhi enamandla, engasakazeka ngaphezu kwesinkwa noma esetshenziselwa ukugcwalisa izitsha.
Izithako:
- ama-chickpeas abilisiwe - 500 g;
- amafutha - 250 ml;
- uju - 10 g;
- isinaphi powder - 1/2 tsp;
- i-clove kagaliki - izingcezu ezingu-3;
- ijusi kalamula - 40 ml.
Ukulungiselela
- Ama-chickpeas abilisiwe aphunga nge-blender kanye nesinaphi, i-garlic, uju nejusi lemon.
- Kancane kancane wengeze amafutha futhi uhlaziye futhi.
I-Flax iMayonnaise iMayonnaise
I-mayonnaise yeposi ye-ufulawa yinto ejwayelekile yehlobo. Ngokwesiko, ufulawa wekolweni usetshenziswa njengesizathu, kepha i-sauce yelineni ayiyona into enhle kakhulu futhi ewusizo. Iqukethe i-fibre namaprotheni, ayikho ikhalori futhi isetshenziselwa kakhulu ekudleni kokudla. Lena imayonnaise emangalisayo, engangeniswa ekudleni kwansuku zonke ngaphandle kokwesaba ama-kilogram.
Izithako:
- ufulawa wefilakisi - 40 g;
- amanzi 60 ml;
- amafutha - 125 ml;
- ijusi kalamula - 40 ml;
- isinaphi - 20 g.
Ukulungiselela
- Thela ufulawa ngamanzi bese upheka uze ube mkhulu.
- Cool futhi beat nge ibhotela.
- Uma ingxube ifinyelele ukuthungwa okufisa, engeza izithako ezisele bese uhlangana.
Imayonnaise imayonnaise kusuka ku-walnuts
Ukulungiselela imayonnaise enempilo ayigcini ekusetshenzisweni kokusanhlamvu noma okusanhlamvu. I-sauce yangempela futhi ewusizo yenziwa ngamannuts. Ngisho nokucabangela iqiniso lokuthi ngenxa yocingo elikhulu lamafutha liphuma phezulu ngama-kilojoule, kufanele lenziwe okungenani ngoba lilula, elihlwabusayo futhi ligcwalisa kahle ama-salad kanye ne-beet saladi.
Izithako :
- amanzi 100 ml;
- amafutha - 100 ml;
- ama-walnuts - 250 g;
- isinaphi - 10 g;
- ikhasi elimnyama;
- ijusi kalamula - 20 ml.
Ukulungiselela
- Pheqa amantongomane ku-blender.
- Engeza pepper, lwesinaphi, 40 ml amanzi bese uphonsa kahle nge-spoon.
- Khipha kancane kancane amafutha amaningi.
- Uma isisindo siphendukile, engeza amanzi namanzi kalamula.
Ukudla imayonnaise kusuka ema-apula
I-Apple apple imayonnaise iyinandi kakhulu. Ngenhliziyo kukhona ama-apula atholakala ekuthambekeni, okuyinto ngokushaya, ephenduka i-puree ejwayelekile bese kuthi, ngenxa nje yesikhumba, i-oyile kanye ne-blender ephakeme iphenduka, ibe isiphuzo esiphundu, isisa, isithelo esimnandi nesiphundu. Kuhle kakhulu ama-saladi ngesikhatsi sokuzila, ngisho nangaphezulu - ngokuba izitsha zenyama.
Izithako :
- apula - izingcezu ezimbili;
- amafutha - 100 ml;
- isinaphi - 40 g;
- uviniga - 20 ml;
- ushukela nosawoti - amagremu amahlanu;
- amanzi 100 ml.
Ukulungiselela
- Ama-apula ahlutshiwe, anqunywe futhi athululelwe ngamanzi.
- Engeza iviniga, inkathi bese ubhala imizuzu engu-30.
- Kulula futhi uhlehle ndawonye nesinaphi.
- Qhubeka ukushaya, kancane kancane ungeze amafutha.
- Le nqubo izothatha amaminithi angu-2.
- Dlulisa imayonnaise ku-container kanye nefriji imizuzu engama-30.
I-avovocado imayonnaise imayonnaise
Imayonnaise enomsoco enhle ingalungiswa ngisho naku-avocado. Futhi nakuba ngomqondo weklasiki, i- sauce eyenziwe ngamanunisi , ibhotela, amanzi kanye nejamu lemonisi akuyona imayonnaise, kodwa ngaphansi kwalolo gama kusetshenzwa ngeziko. Lungisa ngokushaya zonke izithako ku-blender. Noma kunjalo, ukuthungwa okulula, kungcono ukusula ubukhulu nge-pestle.
Izithako:
- i-avocade - ucezu olulodwa;
- amanzi 100 ml;
- ijusi kalamula - 40 ml;
- amafutha - 60 ml;
- lwesinaphi - 1/2 tsp;
- i-clove yegaliki - 1 pc.
Ukulungiselela
- Pound i-garlic nge-pestle.
- Engeza kuso izingcezu ze-avocado elicwengisisiwe bese ubhaqa ngokucophelela.
- Qhubeka inqubo ngokufaka kancane kancane amafutha, ijusi nesardadi kuze kube yilapho ubuningi buba bushelelezi futhi bungafani.