Ebusika, lapho i-peas ehlaza eluhlaza ingenakwenzeka ukuyithola, ingakwazi ukusiza nomlingani wayo oqandiswe ngokucophelela noma osemathinini. Sebenzisa i-peas enjalo ingaba kuphi nokuthi uyithandayo kanjani, thina, ekuphekeni, siyokwenza izinsizi eziningana ezihlwabusayo ezisekelwe kubhontshisi okusemathinini.
Isobho nge-peas ekheniwe - iresiphi
Izithako:
- i-peas ekheniwe - 230 g;
- amafutha omnqumo - 30 ml;
- izaqathe - 110 g;
- u-anyanisi omhlophe - 95 g;
- isilimo esidliwayo esinamagatsha anamanzi (isiqu) - 70 g;
- ham noma ubhekeni - 85 g;
- iqabunga lomkhiqizo;
- amanzi - 1.2 amalitha.
Ukulungiselela
Sishisa inani elincane lamafutha omnqumo epanini bese ulisebenzisa ukulondoloza isobho lokuyisisekelo imifino: u-anyanisi omhlophe, ama-carrot kanye nesilimo esidliwayo esinamagatsha anamanzi. Uma imifino ifika isikhathi esilungele isikhathi, sekuyisikhathi sokungeza ham noma ubhekeni kubo, okuzokwenza ukunambitheka nephunga lesobho libheke kancane kancane. Uma inyama iboshiwe, faka iqabunga le-laurel, uhlanganise ngokucophelela konke, uthele i-peas (ungakwazi kanye ne-liquid) ugcwalise ngamanzi. Ukumboza izitsha ngesembozo sesobho bese u-proto it isigamu sehora.
Isobho elimnandi nge-peas ekheniwe
Izithako:
- i-peas ekheniwe - 320 g;
- Umhluzi wemifino - 1.2 amalitha;
- i-anyanisi omhlophe - 85 g;
- i-clove clove;
- ukhilimu - 90 ml;
- amafutha omnqumo;
- ingxube yamakhambi omisiwe ase-Italy.
Ukulungiselela
On peas afriji namafutha ka-anyanisi kanye nama-provencal. Ngemuva kwemizuzu embalwa, engeza i-clove ka-garlic idlule emshinini kuya epanini lokuthosa bese ulinda enye imizuzwana engu-30. Sishintsha okuqukethwe epanini lokuthosa epanini bese ugcwalisa ngemhluzi yemifino. Njengoba umhluzi usuvele usulungile, kanti i-peas isithambile, gcina isidlo ngomlilo ngeke sibe yisikhathi eside, ngokoqobo 7-10 imizuzu. Manje sekuyisikhathi sokususa isobho sethu ngama-peas ekheniwe. Sebenzisa i-blender kule njongo, futhi uma kunesidingo, ngaphezu kwalokho udlulise isobho nge-sieve. Ukuze isidlo sibe nenambitheka enomusa, uthele kuwo u-ayisikhilimu omncane ngaphambi kokukhonza.
Isobho sezinkukhu nge-peas ekheniwe
Izithako:
- amafutha omnqumo - 30 ml;
- u-anyanisi omhlophe - 75 g;
- ikhasi elimnandi - 90 g;
- i-garlic - ama-clove amane;
- inkukhu i-mince - i- 300 g;
- inkukhu umhluzi - 3 l;
- Oregano omile, i-cumin - 4 amagremu ngayinye;
- i-peas ekheniwe - 850 g.
Ukulungiselela
Ukufudumala amafutha omnqumo e-brazier, gazinga kuwo anyanisi oqoshiwe kanye ne-pepper elimnandi. Lapho u-anyanisi ebala, sibeka imifino, ama-clove e-garlic kanye namakhambi omisiwe awela emaphepheni. Ngokushesha nje lapho uzwa iphunga - hlanganisa okuqukethwe kwe-brazier ngama-peas bese ugcwalisa ngomhluzi. Hamba imizuzu engu-15.
Ngenkathi isobho liphuzwa, unakekele inkukhu. Ama-meatballs agqunywe ngophuphukile avela enkukhu ye-inkukhu bese ubilisa emfuleni oshisayo kuze kube yilapho usulungile.
Isobho se-Pea nge-peas ekheniwe
Izithako:
- ama-peas akheniwe - 460 g;
- amanzi - 1,8 l;
- isobho semifino (izaqathe, u-anyanisi, izihlahla zesilimo esidliwayo esinamagatsha anamanzi) - 220 g;
- i-fennel entsha;
- iwayini elimhlophe - 35 ml;
- ubhekeni - 3 izinhlayiya;
- Ubisi - 300 ml.
Ukulungiselela
Emakhakheni e-fried pan fry webhekoni, elinde, uma kuwo wonke amafutha azogonywa. Emanzini aphelile sidla imifino edayiswe sibe ngamacube, futhi ngemva kwemizuzu engu-6 yokugcoba igcwalise iwayini elimhlophe bese ulinda kuze kube yilapho lonke uketshezi luphuma ngokuphelele. Sifaka imifino ye-peas, uthele okuqukethwe kwepani ngemhluzi bese upheka imizuzu engu-12-15 emlilweni ophakathi. Engeza ubisi kumhluzi, shaya isobho nge-blender ku-mash bese uyivumela ngesihlungo ukuze kufane ukufana. Isobho esilungele ukuvuselelwa futhi lihlanganiswe nemifino yedill. Khonza nge-croutons kusuka kwesinkwa esimhlophe.