I-dill isetshenziselwa kakhulu ekudaleni ubuciko bokupheka, ngokuvamile akusetshenziselwa ukulungiselela imithi. Lesi sitshalo sinamavithamini amaningi namaminerali, ngakho umhluzi ovela kuwo usiza ukugcwalisa umzimba ngezinto ezifanele. Futhi kusiza ukuqeda izifo ezithile.
Yini ewusiza umhluzi we-dill?
Lesi sidakamizwa sisetshenziselwa ukusiza ekwelapheni izifo zesisu esiswini (isisu sangasese), kusiza ukwandisa izitsha, ukwandisa ukuqina kwazo, ukuthuthukisa izinqubo ze-metabolic. Kuzozuzisa umhluzi we-dill nalabo ababhekene nokuqothulwa nokulala, ikhambi lizoqinisa i-peristalsis emathunjini, ngaleyo ndlela ihlinzekele inqubo yokuhlukumeza.
Abanye abantu bakholelwa ukuthi akuyona into engadingekile ukuthi athathe ikhambi ngalesi sitshalo sabesifazane abakhulelwe, ngoba kusiza ukunciphisa i-nausea. Kodwa odokotela, bephendula lo mbuzo, ngabe umhluzi we-dill usisiza nge-toxicosis, uhambisane nombono ohlukile. Bakholelwa ukuthi konke kuncike ezicini zomuntu ngamunye, futhi ngaphambi kokusebenzisa noma iyiphi indlela yomuntu, kufanele uxhumane nodokotela, ngaphandle kwalokho, ungenza kube kubi nakakhulu.
Khumbula ukuthi umhluzi we-dill ungaletha kokubili ukuzuzisa nokulimala, ngakho-ke qaphela uma uwuthatha. Isibonelo, ungasebenzisi lesi sidakamizwa se-hypotension, ingcindezi izokwehla ngisho nangaphezulu, futhi isimo somuntu sizobe sibi kakhulu. Futhi, ungaphuzi izifo ezigulayo, i-vitamin C, equkethe umhluzi, ingabangela ukubonakala kokuvuvukala kwezicubu ezithambile, imifuba, ukuvuthwa nokubomvu. Abantu abanesifo sohudo kufanele futhi bayeke ukuthatha umkhiqizo nge-dill, isifo sohudo ngemuva kokusetshenziswa kwayo kuzokwanda, kuphela ukuqeda lesi sifo nokulinda izinsuku ezingu-3-4 ongaqala ukuphuza i-decoction.