I-mannick iyinhlaya lapho i-semolina isetshenziselwa esikhundleni sefulawa, okuyinto enquma ukuthambisa kwayo (akubukeka sengathi i-semolina porridge, uma umuntu engazi).
I-Mannichi ingenziwa-kuphekwe kuzo zombili amafomu kuhhavini, ngisho nasepanini lokuthosa, lokhu kuyindlela ezithakazelisayo, isibonelo, kulabo abanesitofu sikagesi kuphela ezweni noma, endaweni eyodwa yedolobha, i-oven yaseSweden ene-stove-iron kanye nemibuthano ekhishwayo.
Ukutshela indlela yokupheka i-mannik epanini lokudoba, eqinisweni, iresiphi yokwakheka kwezithako akufani nezejwayelekile, kodwa i-pan yokudoba idinga i-iron noma i-aluminium, ngaphandle kwezingubo ezintsha, kangcono ngaphandle kwesibambo noma ngesibambo esisusiwe.
I-manicure enhle kakhulu epanini lokuthosa
Izithako:
- i-croup ye-semolina-cishe 250 g;
- I-kefir yama-fat medium content - cishe ama-200 ml;
- ukhilimu omuncu okhululekile - cishe 250 ml;
- ibhotela yemvelo - cishe 30 g;
- amaqanda inkukhu - ama-2-3 ama-pcs;
- ukudla kwesoda, ukucinywa ngeviniga noma ijusi likalamula - esiceleni sommese;
- i-vanilla noma isinamoni (kodwa hhayi ndawonye) - i-pinch engu-1;
- izinongo ezomile (i-safari, i-cardamom);
- i-cocoa powder - 2-3 tbsp. izinkezo;
- ushukela granulated - 2-3 tbsp. izinkezo;
- i-rum emnyama noma i-chocolate-liqueur - 1-3 st. izinkezo.
Ukulungiselela
Amagilebhisi omunna agwetshwe nge-yogurt ngosawoti omuncu amahora angu-2 (mix kahle ukuze kungabikho izibani).
Ngesikhathi esifanele (uma ama manga evuvuka ngokwanele), hlanza ushukela we- cocoa kuqala esitsheni esisodwa, bese ufaka amaqanda, izinongo, utshwala uphinde ushaye kahle umxube. Yengeza le ngxube ethandeni ngongxube wobisi lwe-manno-ubisi. Konke ukuxuba ngokucophelela. Uma ufuna, ungakwazi ukwengeza amantongomane omhlabathi (igremu 50) kanye / noma izithelo zomvini ezitshaliwe (inombolo efanayo).
Lubricate nge-bhotela ye-bhotela eligcotshwe futhi ugcwalise ngenhlama ephekwe. Ukusuka ngenhla faka i-pan yokucwenga nge-lid bese uyibeka esitofu
Bhaka imizuzu engu-30-40. Ngalesi sikhathi, ubuso be-manica kufanele bubukeke njenge-jelly. Sivimbela ukunikezwa kwamandla, kodwa asikhiphi kusuka epulatifeni. Uma upheka "i-Swede", susa emlilweni, vala imbobo emibuthanweni bese uslayida i-pan yokuthosa emaphethelweni epuleti. Ngemva kwemizuzu engu-10-15, i-mannik ilungile.
Sibeka i-pan yokudoba ngethawula elimanzi ukuze i-mannik ilula ukuhlukanisa. Siphuca ngokuphendulela esihlalweni. Ungayinquma ngommese noma ngentambo eluliwe, njenge-hominy. Sisebenzela i-mannik ngekhilimu omuncu noma ukhilimu, nge-yogurt engavumelekile engokwemvelo, itiye, ikhofi, ushokoledi oshisayo, i-rooibos noma i-compote yezithelo.