Enye ye- inkukhu goulash iyi- goulash ye-turkey, inyama yayo nayo iphansi e-kilojoule futhi icebile amaprotheni. Ngokulungiswa okulungile, i-turkey e-sauce enomsoco izohlala isemanzini futhi ithambile, futhi ukunambitheka kwayo nokungathathi hlangothi kwayo kuhlanganisa ngokuphelele noma yikuphi okungeziwe.
Indlela yokupheka i-turkey goulash nge-gravy?
Ukubunjwa kwaleli goulash kubonisa ngokungafani ukulinganisa nesidumbu sika-cheeseburger: inyama, imifino embalwa, utamatisi usukile kanye noshizi emva kokucima isikhathi eside kube yi-goulash enamandla futhi enhle, inkampani engcono kakhulu ezoba yingxenye yesinkwa esisha.
Izithako:
- amafutha omnqumo - 35 ml;
- anyanisi - 70 g;
- i-garlic chives;
- i-turkey - 550 g;
- utamatisi ngobusi bawo - 480 ml;
- Chili eyomile, i-paprika, i-oregano - 1 tsp ngayinye;
- iqabunga lomkhiqizo;
- inkukhu umhluzi - 460 ml;
- isamba esincane se-cheated grated;
- isitashi - 5 g;
- ukhilimu ushizi - 55 g.
Ukulungiselela
Epanini elifakwa emlilweni ophansi, amafutha omnqumo wokushisa bese ulondoloza kuwo anyanisi oqoshiwe. Uma lesi siqalo siqala ukuba sibomvu, engeza kuzo iziqephu ze-turkey, i-garlic nosawoti. Linda kuze kube yilapho inyama ibamba, bese uyifafaza nge-oregano, i-chili ne-paprika. Thela izingcezu ze-turkey ngomhluzi, utamatisi kanye nejusi lawo, faka iqabunga le-laurel esiqedini bese ulishiya ukuze lidle umzuzu we-10. Ku-60 ml wamanzi abandayo, nciphisa isitashi uphinde uthele isixazululo ku-goulash. Gcwalisa isidlo ngezinhlobo zombili ushizi, uhlanganise ngokushesha, ulinde ukuqhaqhazela kwazo, bese ususa ekushiseni bese uqala ukunambitha.
Turkey Turkey nge amakhowe
Izithako:
- irayisi abilisiwe - izinto ezimbili;
- amafutha omnqumo - 45 ml;
- anyanisi - 75 g;
- ukuxuba amakhambi omisiwe ase-Italy - 5 g;
- ikhasi elimnandi - 350 g;
- ama-champignon - 240 g;
- i-turkey - 840 g;
- utamatisi ngoju lwakhe - 420 g;
- Inyosi yenkomo - 380 ml;
- I-Worcester sauce - 15 ml;
- i-ketchup - 120 ml.
Ukulungiselela
Emva kokufudumala amafutha ku-brazier, sebenzisa ukugqoka u-anyanisi. Yengeza amakhambi omisiwe ase-Italy ku-ounisi osikiwe. Faka ikhasi le-pepper ebhokisini lembewu bese uthatha ama-cubes. Yengeza i-pepper kuya ku-anyanisi okugcoba, bese uthumela amakhowe bese ulinda aze akhulume umswakama. Hlukanisa ngokwehlukana iziqephu ze-turkey bese ufaka kuzo imifino. Thela okuqukethwe kwe-brazier ngamatamatisi, engeza uhhafu welitha lamanzi, umhluzi, i-wooster ne-ketchup. Lapho uketshezi ku-goulash zaburlit, ukushisa kufanele kuncishiswe futhi kuqhubeke ukucima isidlo isikhathi esingangxenye yehora. Emva kwesikhathi esabelwe, engeza i-goulash ngelayisi, qhubeka upheka eminye imizuzu engu-10 bese ususa isidlo emlilweni.
Uma ngabe ufisa, i-goulash evela e-turkey ingapheka endaweni enhlobonhlobo, okokuqala, gazinga inyama nge-anyanisi, ubeke pepper, amakhowe, futhi emva kwemizuzu embalwa uthele umhluzi, amanzi, utamatisi kanye ne-ketchup nge-sauce esitsheni. I-Stew turkey imizuzu engama-45 ku-"Quenching" noma "I-Soup" imodi, futhi ngemuva kokwengeza ilayisi cisha idivayisi bese uvumela i-goulash ukuthi ifake.
Goulash of turkey nge ukhilimu omuncu
Uma usesaba ukuthi i-turkey ingaba yomile ngenkathi kulungiselelwa, ke ukhilimu omuncu kuzosiza ukwengeza ukuzethemba emakhono akho okukhishwa, ngenxa yokuthi ngisho nocezu oluthile lwesilwane ngeke lumile kalula.
Izithako:
- i-turkey enezinyosi - 480 g;
- ugarlic omisiwe, anyanisi - 1 tbsp. isipuni;
- anyanisi - 65 g;
- amazinyo e-garlic - ama-4 ama-pcs .;
- iklabishi omhlophe - 460 g;
- utamatisi - 750 g;
- izaqathe - 380 g;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - ama-4 ama-pcs .;
- inkukhu umhluzi - 3.8 l;
- ukhilimu omuncu - 270 g;
- amazambane abilisiwe - 6-7 nezilimo eziyizigaxa;
- basil omisiwe, oregano - ithisipuni 1.
Ukulungiselela
Together, ake anyanisi, isilimo esidliwayo esinamagatsha anamanzi kanye izaqathe kumafutha yemifino. Engeza amazinyo e-garlic, wonke ama-herbs nezinongo, bese kuthi ezinye imifino: iklabishi oqoshiwe kanye utamatisi. Uma utamatisi uphenduka amazambane ahlambulukile, nazo zonke ezinye izithako ngeke zilulaze, zifake ukugxila, zifake futhi zithule izitsha ngenhlanganisela ukhilimu omuncu nomhluzi. Ngemuva kwemizuzu engu-30 yokucima, faka amazambane esitsheni kanye nesitshalo se-turkey ngesikhilimu omuncu ku-recipe elula izobe isilungele.