Ama-mushroom amasha asetshenziselwa ukwenza amasaladi njalo, futhi ungesabi ukusetshenziswa kwawo. Izingcezu zamakhowe azithengiwe ngomoya azithwali lutho, futhi ngaphezu kwalokho, zenza kube lula kakhulu ukudla. Uma unqobe ubandlululo futhi ulungele ukulungisa isaladi elisha ngomlomo, khona-ke izindlela zokupheka zizokusiza.
Isaladi nama- mushroom amasha kanye ne-prosciutto - iresiphi
Izithako:
- ama-mushroom - 300 g;
- Iviniga yaseBalsamic - 2 tbsp. izinkezo;
- amafutha omnqumo - 4 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- ham prosciutto - 6 tincetu;
- isipinashi esisha esisha - 75 g.
Ukulungiselela
Kusukela kuviniga balsamisi, amafutha, usawoti kanye nopelepele senza i-refueling esheshayo futhi elula, i-prosciutto ishaya ingxube ngokuxuba. Ama-champignon anqunywa amacwecwe amancane futhi ahlanganiswe namaqabunga amasha esipinashi eshisayo nesomisiwe. Esikhathini sezinga lokuthosa somisa tincetu ze-prosciutto bese sibeka phezulu. Siphalaza isaladi ukugqoka ngaphambi kokukhonza.
Isaladi elimnandi lama-mushroom amasha - iresiphi
Izithako:
- amafutha omnqumo;
- cherry utamatisi - 500 g;
- ama-champignon - 400 g;
- ama-capers - 2 tbsp. izinkezo;
- i-chilli eshisayo - 1 pc.;
- mix of ulethisi - 80 g;
- amafutha omnqumo - 2 tbsp. izinkezo;
- i-garlic - i-clove engu-1;
- iwayini elibomvu uviniga - 2 tbsp. izinkezo;
- amaqabunga e-basil - 1 tbsp. isipuni.
Ukulungiselela
Utamatisi omncane omncane afakwa epanini lokuvutha kanye no gazinga kusuka kuzo zonke izinhlangothi aze ahlukane nabo (kuzothatha cishe imizuzu emihlanu). Ukuqothula utamatisi kulula kakhulu futhi kufakwe isitsha seladi kanye nemifino, ama-capers nama-mushroom aqoshiwe. I-Top ne-lettuce tincetu ezincane ze-chili pepper (ayikho imbewu!).
I-garlic igaya emhlathini ngosawoti kanye nopelepele, engeza u-garlic unamathela ebhotela naseviniga. Siqedela ukugqoka ngama-herbs fresh futhi uthele isaladi kuso.
Isaladi nama-mushroom, ikhukhamba entsha kanye nenkukhu
Isaladi elihle elinenkukhu namakhowe, eliphekwe ngendlela yase-Italy, lizoba umhlobiso omuhle wetafula lokugubha.
Izithako:
- ama-champignon - 200 g;
- ikhukhamba entsha - isiqephu 1;
- inkukhu encane - 150 g;
- ilamula - ucezu olulodwa;
- amafutha omnqumo - 2 tbsp. izinkezo;
- usawoti, pepper;
- I-Parmesan - 50 g;
- i-parsley eluhlaza - i-bunch 1.
Ama-mushroom aqoshiwe anqunywa zibe tincetu ezincane. Futhi ikhukhamba encane futhi ikhukhamba. Ngommese obukhali noma ummese wokuhlanza imifino, usike ushizi ngamacembe. Inkukhu fillet ubilise emanzini anosawoti, epholile futhi uhlakaze izintambo. Hlanganisa zonke izithako ezilungiselelwe esitsheni sesaladi nemifino ka-parsley.
Hlanganisa izipuni ezimbili zamafutha omnqumo nge-spoonful of juice, kanye nocekile kasawoti kanye nopelepele. Gcwalisa isaladi nge-sauce ephumela futhi uhlanganise.
Isaladi esisha entsha yama-mushroom
Le isaladi ehlobo elula yokulungiselela ilungele imenyu yabantu abadla ukudla okuluhlaza kanye nalabo ababukela ukuma kwabo nempilo yabo.
Izithako:
- ulethisi - ikhanda eli-1;
- ama-mushroom amasha - 300 g;
- i-zucchini (encane) - ucezu olulodwa;
- I-pepper yesiBulgaria - i-1 pc.;
- anyanisi - 1 pc.;
- uju - 2 tbsp. izinkezo;
- amafutha omnqumo - 2 tbsp. izinkezo;
- Iviniga yaseBalsamic - 2 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- imbewu yesesame.
Ukulungiselela
Ukwenza ukugqoka, shaya uju ngamafutha omnqumo bese uviniga obhalsamu. Engeza i-garlic, udlulise umshini wokunyathelisa, ingxube, kanye nosawoti kanye nopelepele omncane. Amapulazi ahlutshiwe kanye ne-zucchini ahlanziwe futhi omisiwe anqunywa amacwecwe amancane ahlanganiswe esitsheni sesaladi. Siphinde sabeka ama-pepper aseBulgaria nama-anyanisi amancinci amancane abe yimichilo emincane. Sihlanganisa zonke izithako ndawonye namaqabunga e-ulethisi bese uthele ukugqoka okwenziwe uju-garlic. Ukuze uyiqede, ufafaza isitsha ngembewu yesame.