Kusukela ezikhathini zasendulo, ama-cranberries abhekwa njengengubo yokuphulukisa. I-morse evela ku-cowberries yisiphuzo esiwusizo kakhulu. Akugcini kuphela ukucima ngokuphelele ukoma, kodwa futhi kunezinto zokwelapha namavithamini. Ihlanganisa kokubili umphumela wesifo esibucayi futhi olwa nokuvuvukala.
Ama-cowberries ama-cowberries agxila ekuthuthukiseni ama-microbes futhi athuthukise ukuzivikela. Futhi kuyasiza kakhulu ezifweni zomdlavuza, kunempilo yokulimala, antipyretic kanye ne-toning. Kodwa, naphezu kokuhlanganiswa okuningi, ama-cranberry mors aphikisana nabantu abanezifo zesisu, ezinezilonda nezigastritis.
Yonke inzuzo yalesi siphuzo sokuphulukisa kunzima kakhulu ukuyihlola ngamazwi, ngakho ake sicabangele nawe ukuthi ungayilungisa kanjani i-Morse kusuka ku-cowberries, futhi uzoqiniseka ngemikhiqizo yayo yemilingo ngokwabo.
Iresiphi ye-cranberry mors
Izithako:
- ama-cranberries - 300 g;
- amanzi - 2 l;
- ushukela - ukunambitha.
Ukulungiselela
I-Morse ingalungiswa, kokubili kuma-lingonberries amasha namaqhwa. Sithatha amajikijolo, sihlanza kahle amanzi angenawo abandayo bese sicindezela yonke ijusi kubo, ikakhulukazi nge-porcelain, ingilazi noma izitsha ze-ceramic. Lokhu kubalulekile ngoba i-berry iqukethe inani elikhulu le-asidi, elibandakanya ngensimbi. Cindezela ijusi njengoba uthanda - nge juicer, gauze noma ngesihlungo. Ukucindezela kwama-cranberries akulahliwe, kodwa sikubeka epanini, sithele amanzi abandayo abilisiwe bese usibeka emlilweni. Indlela ukupheka lingonberry mors? Letha ingxube emathunjini bese ususa masinyane epulatifini, ukuze ungalahlekelwa zonke izakhiwo eziwusizo. Kulula kancane umhluzi wensimbi bese uhlunga nge-gauze. Engeza fresh fresh juice cowberry bese ufaka ushukela ukunambitha, mix konke kahle kuze kuhlakazeke. Khona-ke siwuthululela ama-cowberry ephekiwe abe yi-jug. Siyigcina esiqandisini, futhi masinyane ngaphambi kokusebenzisa, siyishisa ekushiseni kwamahhala.
Indlela yokwenza i-Morse kusuka ku-cranberries ene-mint?
Izithako:
- amajikijolo ama-cranberries - 300 g;
- ushukela - ukunambitha;
- amanzi - 2 l;
- i-mint - ukunambitha.
Ukulungiselela
Ake sicabangele isinyathelo ngesinyathelo indlela yokulungisa ama-lingonberry mors. Sithatha amajikijolo, siphumula ngokucophelela, ngaphansi kwamanzi agijima bese soma ngethawula. Khona-ke silala cranberries ebhodini noma noma yimuphi omunye ingilazi ingilazi, engeza ushukela ukunambitha, faka amaqabunga ahlanza eminzini fresh bese uthele amanzi abilayo. Vula ngokushesha isitsha ngesembozo esinyene bese usifaka ngengubo noma ngethawula, okungukuthi, into efudumele. Shiya kuleli zwe okungenani amahora angu-4, kodwa kungcono ubusuku bonke. Ngemuva kwalesi sikhathi, sivula imbiza, sivule futhi sihlunge ngokucophelela isiphuzo nge-gauze, sifake amajikijolo kahle. Okokuqala ungenza okuhlukile ngokuhlukile. Ngaphambi kokuba ulale ebhodini, cindezela wonke amajikijolo nge-tolik, umboze ushukela, ufake i-mint uphinde uthele amanzi abilayo. Bese-ke ubambe iqhaza elungile. Ukunambitheka kwesiphuzo akusishintshi.
Yilokho okuyikho konke, i-Morse kusuka ku-cranberries isilungile! Gcwalisa izibuko ezinhle kakhulu nokuphuza, ugcwalisa umzimba wakho ngamavithamini, amandla kanye nomoya omuhle!
Indlela yokupheka i-lingonberry beetroot juice?
Izithako:
- amanzi - 3 l;
- ama-cranberries - 1 kg;
- ama-beet - 1 kg;
- ushukela noma uju - 200 g.
Ukulungiselela
Kusukela ku-cranberries cindezela wonke ijusi, uwuthulule ube isitsha se-opaque bese usibeka endaweni emnyama. Cindezela uthele i-litre lamanzi, ulethe emathunjini bese uhlunga.
Sihlanza ama-beet, amathathu ku-grater enkulu, ubilise emanzini asele avela ku-cowberry bese ucindezela ijusi. Hlanganisa isithombo sebhitrudi nama-cupberry, ushukela, uphinde ulethe emathunjini futhi upholile.