I-compote yama-apula - izindlela zokupheka ezingcono kakhulu eziphekwe unyaka wonke!

I-compote yama-apula yisisiphuzo kuphela esingapheka nganoma yisiphi isikhathi sonyaka. Njengoba njalo, kuzoba mnandi-okumnandi, okumnandi futhi okuwusizo kakhulu, ngoba lezi zithelo zigcina ukunambitheka kanye nezakhiwo ze-vithamini ezinhlobonhlobo kanye nangomumo omisiwe, futhi ngokuhlanganiswa nezinye izithelo, izithelo ezomisiwe namajikijolo zibaveza nakakhulu.

Indlela ukupheka compote kusuka apula?

Apple compote kuyinto elula kakhulu ukulungiselela. Kubalulekile ukubeka imbewu yezithelo, ihlutshiwe kusuka kumbewu, ibe ngamanzi abilayo, ushukela bese ubilisa. Izithelo ezintsha ziphathwa ngokushisa imizuzu embalwa, ama-apula anzima kakhulu agxiliwe ngekota, futhi omiswe isikhathi esingangxenye yehora. Emva kwalokho, unike isiphuzo ukuphuza, ukuhlunga nokuphuza.

  1. Kungcono ukupheka i-compote yama-apula ahlanzekile, usebenzisa izinhlobo ezinomsoco. Kulesi simo, kunconywa ukuba usike izithelo ema-lobules afanayo. Ngakho-ke bayoninika ijusi labo ngokulinganayo.
  2. Ucezu kasawoti, owengeziwe kanye noshukela ku-compote, kuzokukwenza kube okucacile, futhi amagremu ambalwa we-citric acid azogcina ubuhlungu obuhle.
  3. Ukunambitheka kwe-compote kuzobe kukhanya uma wengeza izinongo bese uthola isiphuzo amahora angu-10.
  4. I-compote yama-apula aphelele uyoba tastier okuningi uma ususa ingqikithi kusuka esithelweni. Ukwenza lokhu, unqume isisekelo seringana ohlangothini lwenaliti, uphonsa i-apula ukuze umgogodla ungaphakathi kwiphubhu, bese uyifinyelela.
  5. Ubilise ama-compotes kufanele abe phezu kokushisa okuphansi, bese ubilisa, ubambe ngaphansi kwesivikelo okungenani ihora.
  6. Kubalulekile ukucabangela isilinganiso seshukela namanzi. Inani elilinganiselwe lamanzi noshukela 1: 2 - ngokuthanda amanzi. Ngokwesilinganiso, ama-125 g ushukela afakwa ilitha lamanzi.

I-Compote yama-apula ahlanzekile - iresiphi

I-compote yama-apula amasha ivimbela ukoma kwakho ehlobo futhi uvuselele ngokwakho emakhazeni, ngisho nalawo angenawo isikhathi sokubeka isithelo kwizithelo zokusetshenziswa esikhathini esizayo. Intengo ephansi kanye nokutholakala konyaka wezithelo kubangelwa ukulungiswa kwesiphuzo ngisho nobusika, futhi izingxenye ezihambisanayo azixhomeki ezikhathini zonyaka. Inqubo ngokwayo ilula futhi iqukethe ukupheka ama-apula emanzini kanye noshukela imizuzu engu-7.

Izithako:

Ukulungiselela

  1. Thela ama-apula aqoshiwe ngamanzi abandayo bese ulinda ukupheka.
  2. Engeza ushukela kanye ne-tomato compote ngokushisa okuphansi imizuzu emihlanu.
  3. Faka ama-lemon tincetu bese emva kwemizuzu emibili ususe isiphuzo epulazini.
  4. Gcizelela i-compote yama-apula ngaphansi kwesihenqo kuze kube yilapho epholile ngokuphelele, uhlunga futhi uphuze.

I-compote yama-apula omisiwe - iresiphi

Ukuqoqa ama-apula omisiwe kudlula wonke ama-vithamini. Izithelo ezomile, ngokungafani nezinhlanzi, ungalahlekelwa izithako nezakhiwo eziwusizo ngesikhathi sokugcina isikhathi eside, ngakho-ke zikhiqiza iziqu zokuphuza, eziphuzile zokuphuza ngisho nezishisayo. Udinga kuphela ukubilisa isithelo imizuzu engu-20 futhi uvumele i-compote iqhubeke isikhathi eside.

Izithako

Ukulungiselela

  1. Thela ama-apula ahlanziwe ngamanzi abandayo bese ulethe i-compote kuze kube ngamathumba.
  2. Beka ushukela bese upheka imizuzu engu-20.
  3. Engeza induku yesinamoni bese ususa epulazini.
  4. Ukuphikelela i-compote yama-apula omisiwe amahora amabili.

I-compote yama-apula afriziwe - iresiphi

Akukho okuhlwabusayo okuncane okuyi-compote yama-apula afriziwe. Ngokulungiselela kahle, izithelo zibekezelela ngokushisa amazinga okushisa aphansi, ngaphandle kokulahlekelwa ukudla nezakhiwo eziwusizo. Ukuze uthole lezi zimfanelo zidluliselwe ekuphuzeni, izithelo kufanele zifakwe kahle. Ukwenza lokhu, azinamathele, asakaze emanzini abilayo bese ubilisa ngaphezu kwemizuzu emithathu.

Izithako:

Ukulungiselela

  1. Emanzini ashisayo, uthele ushukela bese uletha uketshezi kumathumba.
  2. Beka ama-apula efriziwe emanzini bese ulinda amathumba wesibili, upheke okuqukethwe imizuzu emithathu.
  3. Engeza i-citric acid bese ususa i-compote kusuka kuma-apula avela epulatifeni.

I-compote yama-cranberries nama-apula - iresiphi

I-compote yama-apula nama-cranberries aphikisa umqondo ojwayelekile wokukhonza isiphuzo kuphela kwifomu elibandayo. Le recipe, emele inhlanganisela yesithelo esiphundu nesomuncu ngeberry elimuncu, kuhle kakhulu njengokuphuza ebusika. Lo mphumela uthuthukiswa yi-ginger, okwenza i-remote ehle kakhulu yokulwa nesibindi.

Izithako:

Ukulungiselela

  1. Beka ucezu lwe-apula, i-ginger elalibiwe ne-kirberryberry.
  2. Gcwalisa okuqukethwe ngamanzi bese ulethe ngamathumba.
  3. Engeza ushukela bese upheka isiphuzo imizuzu emithathu.
  4. Vumela ukuma imizuzu engu-10 bese uthele izibuko.

I-compote yama-tangerines nama-apula

I-compote yama-tangerines nama-apula epanini ngeke ishiye noma ubani ongathandi. Inhlanganisela yama-apula amnandi futhi omuncu ane-citrus evuselelayo inikeza iphunga elimnandi, elingenalo ukunambitheka kwe-mawkish, futhi liqede ngokuphelele ukoma. Lokhu kuhlonishwa kakhulu yikhaya, ngakho-ke kudingeka ulungiselele ukufaka i-compote epanini elikhulu, ungamangali ukuthi uzodakwa emahoreni ambalwa.

Izithako:

Ukulungiselela

  1. I-peel mandarins nama-apula avela ku-peel, uthathe tincetu ze-tangerines ngesigamu, usike ama-apula zibe yizicucu.
  2. Beka izithelo nama-citrus ngamanzi abilayo, ushukela kanye ne-zest.
  3. Pheka isiphuzo imizuzu engu-7.
  4. Ukuphikelela ukuthi i-compote ize ikhohliwe ngokuphelele.

I-compote yama-persimmons nama-apula - iresiphi

I-compote yama-persimmons nama-apula iyindlela enhle kulabo abangenakubekezelela i-berry ethile ngokuhlukile. Kulesi simo, ukunambitheka kwalo okumangalisa futhi okukhipha izinkanyezi kufihla ngemuva kwama-apula omuncu, okuyizinga eliphelele lokubukeka kwama-persimmons, okwenza uphuzo olulinganayo. Lezi zingxenye zihambisana nesikhathi sokupheka, okuthatha imizuzu emihlanu.

Izithako:

Ukulungiselela

  1. Peel persimmon kusuka ikhasi bese uthathe tincetu.
  2. Engeza tincetu zama-apula, ushukela namanzi.
  3. Letha i-compote kuya ngamathumba bese upheka imizuzu engu-5.
  4. Vala bese uvumela i-compote ukuma.

I-compote yama-apula amasha nama-pears

Uma ufuna ukujabulela ama-flavour ehlobo ebusika, kunconywa ukuba usebenzise ama-apula nama-pears . Ukuphuza akuthathi isikhathi esiningi futhi akushayi isabelomali, ngoba ama-apula ashibhile, futhi amapareyi agcwele kakhulu ukunambitheka ukuthi izithelo ezimbalwa zanele ngamalitha angu-2 we-compote. Ingxenye yesithathu ingcono ukuthatha i-orange, ngoba i-zest yenza isiphuzo esilula, esiphundu sichaza kabanzi.

Izithako:

Ukulungiselela

  1. Susa izithelo emabhokisini embewu, futhi usike inyama.
  2. Faka epanini, faka amanzi, u-zest, ushukela uphinde upheke imizuzu engu-15.
  3. Kulungile, bunzima futhi uphuze.

I-compote ye-dog-dried nama-apula omisiwe

I-compote yenja rose kanye nama-apula kuyisizo kulabo abafuna ukugcwalisa ngokushesha i-vitamin reserve emakhazeni. Ngalesi sikhathi sonyaka kulula ukuthola amajikijolo omisiwe. Bathi, njengezitsha, ziqukethe izinto eziwusizo futhi zine ukunambitheka okumnandi, ikakhulukazi ngokuhlanganiswa nama-apula, okwenza i-compote enomsoco, ekhanyayo, hhayi imithi yokwelapha.

Izithako :

Ukulungiselela

  1. Beka ama-hipberries ahlanziwe ngamanzi abilayo, unciphise ukushisa bese ubamba imizuzu engu-15.
  2. Engeza ama-apula, ushukela, i-zest.
  3. Bilisa isiphuzo ngomunye imizuzu emihlanu bese ususa ekushiseni.

I-compote yemifula kanye nama-apula

I-compote yama-apula ngaphandle kokushukela iyosiza ukunciphisa isisindo futhi inqobe izifo zonyaka. Kulesi simo, ngeke kudingeke uhlupheke, ukuvuthwa ngokungahambi kahle kakhulu: ukunciphisa usizo lokulinganisela ukunambitheka futhi ukhohlwe ushukela kuze kube phakade. Ngaphezu kwalokho, izithelo zomuncu omuncu zihlangene ngokuphelele ne-apple engathathi hlangothi, ehlukumeza umkhiqizo obunzima wokuvunwa kwemifula.

Izithako:

Ukulungiselela

  1. Faka imifula emanzini abilayo.
  2. Ngomzuzu - ama-apula ahlutshiwe.
  3. Misa i-compote imizuzu engu-8.
  4. Nika isikhathi sokuphuza ukuphuza nokucindezeleka.

I-Apple iqoqa ku-multivark

Izindebe eziningi zikhohliwe isikhathi eside mayelana nezimbiza ezivamile futhi zipheka i- compote yama-apula endaweni eningi . Lokhu kuyaqondakala kahle: izithelo, ukuphelelwa yithemba esimweni esinqunyiwe, ukuphawula, ngokulinganayo zinikeze yonke ijusi yazo, zilondoloze isimo esihle, i-vitamin composition, futhi zilungiswe esitsheni esingalindelwe, okungeke kwenzeke lapho kupheka esitofu.

Izithako:

Ukulungiselela

  1. Beka ama-apula ahlanjululwe kusuka enhlanini nase-apula uthathe iziqephu esitsheni.
  2. Faka ushukela, uthele amanzi abilayo bese upheka kwimodi "Ukucima" imizuzu engu-30.
  3. Ukumisela isiphuzo esimweni "sokufudumala" kwamanye amaminithi angu-30.

Iresiphi ye-compote yama-apula ebusika

Ukuze ulungiselele ukunciphisa ama-apula ebusika, kusho ukuhlinzeka ngemindeni isikhathi sonke sokubandayo ngesiphuzo esiwusizo. Namuhla, kunezindlela eziningi zokupheka ezihloswe ukugcina ukunambitheka kwayo nezakhiwo ze-vithamini. Lona - alufani nokulula futhi lufaka inzalo, kodwa isiphuzo singagcinwa ekamelweni lokushisa.

Izithako :

Ukulungiselela

  1. Ama-apula we-peel avela ku-peel kanye nembewu, usike, ufafaze ijusi kalamula bese ushiya.
  2. Gcwalisa isikhumba ngamanzi, ulethe emathumba, ushukela bese upheka imizuzu emihlanu.
  3. Dlulisa izingcezu zama-apula embizeni, uthele ngesiraphu futhi uphole.
  4. Thela isiraphu, ubilise, uthele futhi, faka ama-buds wokuqothula bese ubhalela imizuzu engu-20.
  5. Roll, jikela phansi futhi ubambe uze uqede ngokuphelele.
  6. Thumela i-comple ehlile ye- apple yokugcina ubusika .