Isiphuzo esinjalo ngokuvamile siyakuthandwa yizingane kanye nabantu abadala. Ngemuva kwakho konke, uma wazi ukulungisa ngokucophelela i-compote kusuka enkathini, iyoba yinto eyintandokazi yemenyu yasemakhaya. Ukuphuza okuncane kwesiphuzo okuvuthayo ngoshukela, kushukumisa isifiso futhi kugcwala umzimba nge-vitamin C. Kule ndaba, ngokungafani namalamula angamaqanda noma ama-oranges, i-rosehip ikhula cishe kuwo wonke ama-dacha, ngakho-ke ngisho nomndeni ongenayo imali ungayisusa.
Gcwalisa kusuka enkathini ebusika
Esikhathini esibandayo, ngokuvamile ukuphakama kwezifo zesifo sokuphefumula kanye nomkhuhlane. Futhi lapha kuza e-artillery esindayo esindayo - i-compote yenja entsha-rose, owakheni kusengaphambili.
Izithako:
- amanzi - 1 l;
- ushukela - 600 g;
- inja rose - 1 kg.
Ukulungiselela
Geza amajikijolo bese uwahlanza i-villi. Kungcono ukusika imithi ngesigamu bese ususa yonke imbewu. Bese ugeza isithelo esilungisiwe bese uqala ukupheka isiraphu. Ukuze wenze lokhu, thumba amanzi uphinde uthele ushukela lapho. Uma nje ihlakazeka ngokuphelele, futhi amathumba esiraphu futhi, phonsa inja-rose kuwo. Bilisa amajikijolo ngamaminithi angu-5-10. Bese uyifaka phezu kwesihlungo bese usakaze phezu kwezimbiza ezivele zenziwe. Manje kusele ukuwahambisa ngesiraphu eshisayo kanye nendawo endaweni yokugezela yamanzi abilayo cishe imizuzu engu-15. Roll the jars futhi emva kokupholisa, udlulisele endaweni epholile.
Gcwalisa kusuka ezinqulwini nama-apula
Lokhu kuyi-vitamin yangempela "ebhomu", okungcono kakhulu ukupheka ekwindla - ngesikhathi sokuvuna i-apula. Uma wena nabantwabakho niphuza njalo le-compote, ama-virusi ngokuqinisekile ayokudlula.
Izithako:
- izinyathelo - 200 g;
- ushukela - 5 tbsp. izinkezo;
- amanzi - 1 l;
- ijusi kalamula - 1 tbsp. isipuni;
- Ama-apula abomile - 300 g.
Ukulungiselela
Ngisho noma ungenayo indlela yokuphuza i-compote kusuka enkambeni, nale recipe uzobhekana nayo "okuhle kakhulu". Ama-apula ne-dogrose bahlanza kahle emanzini afudumele. Ama-apula ahlanziwe epanini, uthele amanzi, ubeke ipuleti futhi ukushisa okuphezulu ulethe emathumba. Bese unciphisa ukushisa bese upheka i-compote imizuzu engaba ngu-10. Bese ubeka inja lapho futhi upheke imizuzu engaba ngu-5. Ekugcineni, engeza ushukela, uhlanganise kahle uze uqede ngokuphelele, ulinde kuze kube ngamathumba bese ususa i-pan kusuka epulatifeni. Shiya i-compote yangeniswa cishe cishe isigamu sehora bese uyihlupha. Emva kokupholisa isiphuzo, ijusi kalamula ichithelwa kuyo, futhi ingasetshenziswa nge-apula tincetu ezisele ngemuva kwe-percolation. Futhi, akudingeki ukuba udelele ukuqonda ukuthi ungayiphuza kanjani i-compote kusuka kuma-rosehips omisiwe, uma kutholakale kalula: ilungiselelwe ngendlela efanayo.