Ilayisi, njengamanye amaningi okusanhlamvu, umkhiqizo obaluleke kakhulu. Iqukethe amavithamini B, okudingeka kakhulu ukusebenza ngendlela evamile yesimiso sezinzwa, isikhumba, isikhumba sezinzipho nezinwele. Futhi irayisi kune-lentin, evuselela umsebenzi wengqondo, i-potassium - i-mineral, esusa uketshezi oludlulele kanye nosawoti emzimbeni. Kodwa ngokuvamile kuvame ukuthi ngendlela ye-gruel elula futhi ihlose lo mkhiqizo uyakhathaza. Kulesi simo, ungenza i-dessert esiphundu kusuka kulokhu okusanhlamvu. Manje sizokutshela indlela yokupheka i-casserole elayisi elimnandi.
I-sweet rice casserole ne-raspberries - iresiphi
Izithako:
- ilayisi - 200 g;
- ubisi - 900ml;
- ushukela - 130 g;
- ilamula - ucezu olulodwa;
- amaqanda - ama-5 ama-pcs;
- ibhotela - 80 g;
- i-banana chips - 50 g;
- isinamoni - 0,5 tsp.
- raspberries efriziwe - 150 g.
Ukulungiselela
Bilisa ilayisi emanzini cishe imizuzu engama-3, bese uyiphonsa e-colander, uvumele amanzi ukuba agcobe, bese ewuthumela epanini, mhlawumbe ngengubo engekho, bese uthele ubisi uphinde ubisize uze upheke. Phakathi naleso sikhathi, amaprotheni ahlukaniswa nezikhupha, shaya izikhupha nge ushukela nebhotela emanzini amnandi. Sihlanza i-lemon ngendwangu, siyihlile ku-grater emihle. Elayini elincane elihlile lithele isinamoni, i-zest, i-banana chips uhlanganise kahle. Manje ngokucophelela, ukuze ungalimazi amajikijolo, engeza ama-raspberries e-thawed namaprotheni, ahlwithwe u-foam, uhlanganise kahle. Sishintsha isisindo esitsheni sokubhaka, sigcobe ngamafutha omifino bese sibeka kuhhavini imizuzu engaba ngu-50. Ngaphambi kokukhipha i-casserole esikhunjini, ake upholile ngokuphelele. Phezulu ne-sugar powder bese uhlobisa ngama-raspberries.
Ilayisi casserole nge-ithanga
Izithako:
- irayisi nxazonke - 150 g;
- omisiwe - 100 g;
- ithanga - 300 g;
- uju - 50 g;
- amaqanda - ucezu olulodwa;
- isinamoni - ukunambitha.
Ukulungiselela
Ilayisi iyahlanzwa, ithululelwe ngamanzi bese upheka kuze kube yilapho usulungile. Ithanga lihlanzwa, lihlukaniswe ngamagesi kanye namathumba. Hlanganisa irayisi neqoma, omisiwe omisiwe, uju namaqanda, uma uthanda i-sinamoni, ungayengeza. Uma kungenjalo, ke ungakwenza ngaphandle kwalo. Sihlanganisa konke kahle bese sibeka inqwaba ebuhlungu esitsheni sokubhaka, ugcobe ngebhotela. Sithumela kuhhavini, sithukuthele kuya kuma-degree angu-180 emaminithi angu-40.
Ilayisi casserole nge-apula - iresiphi
Izithako:
- irayisi - 1 ingilazi;
- amanzi - izindebe ezimbili;
- ubisi - 1 ingilazi;
- amaqanda - izingcezu ezimbili;
- ama-apula - izingcezu ezingu-3;
- ibhotela - 30 g;
- ushukela - 2 tbsp. izinkezo;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- abaqaphi - 40 g;
- omisiwe - ukunambitha.
Ukulungiselela
Ilayisi ubilise emanzini kuze kufike isigamu esiphekwe. Ubisi buxubene namaqanda noshukela. Ama-apula ahlanzwa futhi anqunywe zibe yizicucu. Ifomu lapho sizokwenza khona i-casserole, igcobe ngebhotela, sifafaze nge-breadcrumbs, sisakaze isigamu selayisi, phezulu ema-apula kanye namaviniga bese sivala ingxenye yesibili yerayisi. Futhi konke lokhu kugcwele ingxube yobisi lweqanda. Siphakamisa i-casserole ngekhilimu omuncu bese siyithumela kuhhavini. Lungiselela kuze kuvele ukwakhiwa. I-Apple-irayisi i-casserole ihanjiswa etafuleni ngejamu.
Ubisi lwelayisi casserole
Le casserole iyoba yindlela engcono kakhulu yokuhambisa iphalenda ekuseni, okungaba nzima ukondla ingane. I-dessert elimnandi elimnandi ngokuqinisekile lizokujabulisa ngisho "nehochuhe" enkulu kakhulu.
Izithako:
- ilayisi - 150 g;
- Ubisi - 600 ml;
- omisiwe - 100 g;
- ibhotela - 1 tbsp. isipuni;
- amaqanda - izingcezu ezimbili;
- ushukela - 2 tbsp. izinkezo.
- amafutha yemifino - ukugcoba isikhunta.
Ukulungiselela
Kusukela elayisi nobisi ukupheka ipulaji elimnyama, lapho libandayo, lixube ngamaqanda, ushukela nebhotela, uthele izithelo zomvini ezihlanziwe nezomisiwe lapho, zonke zihlanganise kahle. Ubuningi obangelwayo bufakwa esikhunjini, ugcobe ngamafutha omifino, futhi uthunyelwe kuhhavini. Bhaka cishe imizuzu engu-20 - kuze kube nsundu yegolide. Uma ufisa, ebisi ubisi lwe-rice casserole, ungase futhi wengeze i-vanilla ushukela, ama-aprikoti omisiwe.
Uma une-cottage shizi encane, ke-ke hlolisisa iresiphi ye- curd ne-rice casserole . Yebo, uma unayo umsizi wekhishi onawo, khona-ke uzodinga izindlela zokupheka irayisi casserole ku-multivark .