I-fritters ye-Hepatic - iresiphi

I-fritters enhle kakhulu ingaphekwa ngokugcwaliswa okuhlukahlukene, isibonelo, kusuka enyama noma inyama ethile yokudla inyama, kuhlanganise nesibindi sezilwane ezifuywayo nezinyoni. Ezitheni ezinjalo, amaprotheni nama-carbohydrate ahambisana ngokuphelele.

Ukutshela ukuthi ungaphika ama-pancake enesibindi esiphundu - isidlo esincane esingabizi ukudla kwasekuseni noma kwasemini.

Kungcono ukupheka ama-pancake nge-veal, ingulube, noma inkukhu yezinkukhu (i-turkey ngendlela yayo ehlanzekile isuke iyomile futhi ibuhlungu, kungcono ukuyisebenzisa ngesigamu nenkukhu).

Ama-fritters anesibindi sesibindi nesilisi - iresiphi

Izithako:

• Ingulube isibindi - cishe 300 g;
• irayisi ephekwe - cishe 150 g;
• Izinkukhu zezinkukhu - ama-2 ama-pcs.;
• izinongo (umhlabathi omnyama, i-coriander, i-nutmeg, i-clove, njll);
• ufulawa wekoroyi (noma uxubene nokunye okufana nokolweni, oatmeal) - 5-8 st. izinkezo;
• fat yengulube noma amafutha yemifino.

Ukulungiselela

Siphakamisa isibindi nge blender noma grinder inyama. Engeza ilayisi eliphekwe (ukuze usebenzise kahle izinsalela), amaqanda, izinongo kanye nofulawa omncane. Vula kancane ingxube. Ubuningi bungalungiswa ngokungeza ubisi, amaqanda kanye nofulawa. Sishisa i-pan yokudoba epanini, unikeze ama-fritters nge-spoon enkulu. Fry nge-up to shades ezithakazelisayo ezimnandi. Ukusebenza ngamakhambi nama-sauces, ungaba ne-yogurt noma i-yogurt, yebo, ngaphandle kokuhlobisa.

I-fritters ye-Hepatic ene-manga - iresiphi

Izithako:

• inkukhu yesibindi - cishe 400 g;
• semolina - 3 tbsp. izinkezo;
• Izinkukhu zezinkukhu - ama-2 ama-pcs.;
• izinongo ezomile;
• ufulawa wekolweni noma ingxube kafulawa wezitshalo ezahlukene - 3 tbsp. izinkezo;
• inyama yenkukhu noma amafutha yemifino.

Ukulungiselela

Gweba isibindi (inyama grinder, blender) bese uhlanganisa nesitsha semolina (ungafaka esikhundleni se-porolina esiphezulu kakhulu esiphezulu ngokwandisa inombolo yayo cishe izikhathi ezimbili). Engeza amaqanda, izinongo bese uvumela ingxube imile imizuzu engaba ngu-20. Ubuningi bomhlama bulawulwa ufulawa wekolweni. Uma kunesidingo, unganciphisa inhlama ngobisi noma ukhilimu omuncu, ungafaka imifino eqoshiwe - lokhu kuzokwandisa ukusizwa kwesidlo. Fry epanini ngokuvula amafutha noma amafutha.

I-pancake ewusizo e-hepatic nge izaqathe - iresiphi

Izithako:

• isibindi sezinyane - cishe 400 g;
• izaqathe - izingcezu ezimbili;
• amaqanda inkukhu - izingcezu ezimbili;
• ubisi-200 ml;
• izinongo zomhlabathi (isibonelo, ingxube ye-curry);
• ufulawa we-corn - 3 tbsp. izinkezo;
• ufulawa wekolweni - 4 tbsp. izinkezo;
• Amafutha yengulube noma ibhotela elicibilikile.

Ukulungiselela

Ummbila wesikhumba ugijiswe ngo-100 ml ubisi olushisayo esitsheni esisodwa (mix kahle bese ushiya ukuvuvukala). Isibindi se-veal sinomusa othile futhi sihogela, siyibeke ku-100 ml ubisi cishe amahora angu-2, bese uyithuthela ku-colander. Sigaya isibindi (inyama yommbizi, i-blender, isivuno). Sifaka izaqathe, ezigayiwe ku-grater amahle, amaqanda, izinongo kanye nobisi lwe-corn-ubisi. Engeza ufulawa wekolweni, ukushaywa kancane, ungaxuba.

Sishisa ipani lokudoba epanini lokuthosa. Thela ama-pancakes epanini lokuthosa ngepuni elifanele. Fry with a coup. Lezi fritters ezinamandla zizoba tastier futhi ziwusizo kakhulu uma uphatha indawo izaqathe nge ithanga. Ungazifaka futhi ama-herbs asanda kuchotshozwa. Sisebenzela ngobisi obisi olomuncu, ama-juice, ama-compotes ashisayo, i-rooibos, i-carcade, i-cocoa ngaphandle kobisi noma ushokoledi oshisayo ongasetshenziswanga. Ibhulakufesi elimnandi noma kwasemini kulabo abafisa ukwakha ngokwabo.

Ukukhohlisa kancane

Ngokuvamile ama-pancake akhonzwa efudumele, ngokushesha ngemva kokupheka, kodwa kungenzeka ukuthi ngenxa yezizathu ezithile azidli. Ama-fritter abandayo abandayo abandayo aphelile, asele amahora amaningana, awanambitheki kakhulu. Kodwa kukhona indlela yokuphuma: sizofudumala ama-pancake we-isibindi kuhhavini ekhasini lokubhaka lokugcoba (noma epanini lokuthosa ngaphandle kwesibambo).