Ngesikhathi sokusebenza kwelanga, okungukuthi, ekupheleni kwentwasahlobo nasehlobo, umuntu angathola ukushisa kwelanga ebusweni obangela ukuvuvukala, ubomvu, ubuhlungu, futhi ngokuhamba kwesikhathi futhi kuhlolisisa uhlaka olungaphezulu lwe-epithelium.
Noma yimuphi umuntu ohola ukuphila okusebenzayo noma ukuhlela iholide kumazwe asezindaweni ezishisayo kubaluleke kakhulu ukwazi ukuthi yini okufanele yenze uma ukushiswa kwelanga kutholakele, ngoba isikhumba kule ndawo sinesisa kakhulu futhi sibucayi, ngakho-ke akuzona zonke izindlela zokwelashwa ezishisayo emva kokushisa okuvunyelwe ukusebenzisa futhi kungenzeka ukuvusa ukubunjwa okungakapheli kwemibimbi.
Ukwelashwa kokushisa kwelanga ebusweni
Ngokushesha ngeke uqaphele ukuthi uthola ukushisa, zonke izimpawu zizoqala ukuvela ngemva kwamahora ambalwa. Ngakho-ke, kubalulekile ukwenza ngokushesha, ukuze izingxenye ezijulile zesikhumba zingathinteki. Yonke inqubo yokwelashwa kokushisa ilanga inezinyathelo ezinjalo:
Isinyathelo esingu-1 - ukupholisa
Ungakwenza:
- ukucindezela ngamanzi abandayo abandayo, itiye, utamatisi noma ikhukhamba juice;
- ukusula ama-cubes e-juice kusuka ku-aloe juice noma i-decoction ye-calendula noma i-chamomile;
- lotion kusuka furatsilina, chlorhexidine noma isisombululo buthakathaka potassium permanganate.
Shintsha i-compress kanye ne-lotions kufanele ibe njalo, njengoba zifudumala.
Isinyathelo 2 - ukusondeza nokuphathwa
Usizo oluhle:
- izicucu zezimonyo emva kokushisa kwelanga, ikakhulukazi ngesisekelo se-Aloe Vera, i-chamomile, i-calendula ene-vitamin E;
- Ama-aerosol nama-ointments, isibonelo, i-Panthenol.
Ukuze ususe ubomvu nokuvuvukala, ungaphuza ama-antihistamine.
Isinyathelo 3 - I-Anesthesia kanye nokudonsa kokushisa
Sizosiza:
- ukugeza okupholile noma ukugeza;
- izidakamizwa ezine-antipyretic ne-analgesic effect (Ibuprofen, Nurofen, i-Paracetamol, i-Aspirin, i-Acetaminophen).
Isinyathelo 4 - ukudla
Ngomuso, kubaluleke kakhulu ukuba nomsoco owengeziwe emva kokususwa kwezimpawu zokushisa. Lokhu kungenziwa ngosizo lwamaski avela kumikhiqizo yemvelo:
- imikhiqizo yobisi (kefir, whey, cottage shizi kanye ukhilimu omuncu);
- imifino (ikhukhamba, beet, amazambane, iklabishi);
- iqanda elimhlophe;
- i-aloe ;
- oatmeal.
Kodwa ungasebenzisi kule njongo amafutha ama-cream, lokhu kuzobe kubi kakhulu isimo sesikhumba.
Ukuze ugweme ukuzisebenzisa ngokunakekelwa ukwelashwa okuhlongozwayo ukushisa ilanga lomuntu, umuntu kufanele abhekane nokuvimbela kwawo. I-Prophylaxis izoba kanje:
- Gwema ukuvezwa kwemisebe ye-ultraviolet ebusweni. Lokhu kungenziwa ngosizo lwekhanda noma ngaphansi kwama-canopies.
- Ngaphambi kokuphuma uye emgwaqweni, sebenzisa isikrini selanga esivikela isikhumba.
- Khulisa kancane kancane isikhathi esichithwa elangeni.